Рецепт Hash Brown Potato Casserole - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		hash
75.6g 		cream
37.8g 		cream of mushroom soup
25.25g 		salt
0.25g 		onion
5.25g 		velveeta cheese
39.43g 		mozzarella cheese
9.42g 		corn
4.67g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.78 0.41 0.0 0.06 6.43 2.44 0.31 0.08 12.07 144.84
Total Fat (g) 0.47 7.46 1.49 0.0 0.01 8.67 1.89 0.0 7.67 27.66 331.92
Carbohydrates (g) 13.4 1.09 1.7 0.0 0.49 3.86 0.36 4.05 0.01 24.95 299.4
Ash (g) 0.57 0.32 0.49 0.25 0.02 2.37 н/д 0.13 0.2 4.34 52.08
Calories (kcal) 61.992 72.954 21.463 0.0 2.1 119.478 28.438 16.8 67.816 391.041 4692.492
Starch (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.05 н/д н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.1 н/д н/д н/д н/д 0.1 1.2
Fructose (g) н/д 0.0 н/д н/д 0.07 н/д н/д н/д н/д 0.07 0.84
Lactose (g) н/д 1.32 н/д н/д 0.0 н/д н/д н/д н/д 1.32 15.84
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 28.15 21.17 0.0 4.68 18.06 4.37 0.16 1.5 137.71 1652.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.32 0.37 0.0 0.22 3.19 0.06 0.3 0.01 5.47 65.64
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1.4 16.8
Calcium (mg) 7.56 41.58 3.03 0.06 1.207 183.752 68.836 0.14 2.27 308.435 3701.22
Iron (mg) 0.74 0.06 0.28 0.0 0.01 0.07 0.02 0.9 0.0 2.09 25.08
Magnesium (mg) 8.316 3.78 1.01 0.003 0.525 н/д 2.448 0.747 0.189 17.018 204.216
Phosphorus (mg) 35.532 43.47 6.565 0.0 1.522 340.295 49.343 2.427 2.27 481.425 5777.1
Potassium (mg) 215.46 53.298 15.655 0.02 7.665 132.096 8.946 5.46 2.27 440.87 5290.44
Sodium (mg) 16.632 30.24 162.863 96.895 0.21 591.081 49.72 44.287 54.48 1046.407 12556.884
Zinc (mg) 0.16 0.14 0.05 0.0 0.01 0.73 0.29 0.02 0.01 1.41 16.92
Copper (mg) 0.076 0.008 0.038 0.0 0.002 н/д 0.003 0.001 0.0 0.127 1.524
Manganese (mg) 0.113 0.004 0.02 0.0 0.007 н/д н/д 0.004 0.0 0.148 1.776
Selenium (mcg) 0.2 1.0 0.6 0.0 0.0 н/д 1.5 0.2 0.1 3.7 44.4
Vitamin A, IU (IU) 0.0 217.728 7.323 0.0 0.105 436.509 н/д 125.113 236.364 1023.141 12277.692
Retinol (mcg) 0.0 60.48 2.02 0.0 0.0 н/д 14.69 35.28 63.465 175.935 2111.22
Vitamin A, RAE (mcg_RAE) 0.0 61.236 2.02 0.0 0.0 н/д 15.067 35.653 64.695 178.671 2144.052
Beta Carotene (mcg) н/д 9.828 0.505 0.0 0.052 н/д 4.803 3.453 14.944 33.585 403.02
Vitamin E (mg) н/д 0.17 0.2 0.0 0.0 н/д 0.03 0.01 0.22 0.64 7.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 6.673 5.297 11.97 143.64
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.253 0.0 0.21 н/д 0.0 48.16 0.0 48.622 583.464
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д 0.0 н/д н/д н/д 0.0 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.3 0.0 0.0 0.4 0.1 0.0 0.0 0.0 7.0 84.0
Thiamin (mg) 0.076 0.015 0.01 0.0 0.003 н/д 0.009 0.063 0.001 0.176 2.112
Riboflavin (mg) 0.008 0.064 0.013 0.0 0.002 0.138 0.031 0.071 0.003 0.329 3.948
Niacin (mg) 1.255 0.042 0.106 0.0 0.006 н/д 0.011 0.833 0.004 2.257 27.084
Pantothenic acid (mg) 0.242 0.129 0.058 0.0 0.006 н/д н/д 0.006 0.01 0.451 5.412
Vitamin B-6 (mg) 0.068 0.023 0.0 0.0 0.006 н/д 0.008 0.084 0.0 0.188 2.256
Folate (mcg) 3.024 2.646 0.505 0.0 0.997 н/д 0.942 16.66 0.284 25.058 300.696
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 н/д 0.22 0.25 0.02 0.59 7.08
Choline (mg) н/д 7.3 2.4 0.0 0.3 н/д 1.3 0.1 1.8 13.3 159.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 15.773 0.0 15.773 189.276
Tryptophan (g) 0.023 0.015 0.005 0.0 0.001 н/д н/д н/д 0.001 0.044 0.528
Threonine (g) 0.068 0.045 0.015 0.0 0.001 н/д н/д н/д 0.004 0.133 1.596
Isoleucine (g) 0.068 0.053 0.02 0.0 0.001 н/д н/д н/д 0.005 0.146 1.752
Leucine (g) 0.091 0.102 0.033 0.0 0.002 н/д н/д н/д 0.008 0.235 2.82
Lysine (g) 0.083 0.087 0.023 0.0 0.002 н/д н/д н/д 0.007 0.202 2.424
Methionine (g) 0.015 0.026 0.008 0.0 0.0 н/д н/д н/д 0.002 0.051 0.612
Cystine (g) 0.008 0.011 0.005 0.0 0.0 н/д н/д н/д 0.001 0.025 0.3
Phenylalanine (g) 0.068 0.049 0.018 0.0 0.002 н/д н/д н/д 0.004 0.14 1.68
Tyrosine (g) 0.038 0.049 0.015 0.0 0.001 н/д н/д н/д 0.004 0.106 1.272
Valine (g) 0.083 0.064 0.023 0.0 0.001 н/д н/д н/д 0.006 0.177 2.124
Arginine (g) 0.076 0.038 0.018 0.0 0.005 н/д н/д н/д 0.003 0.139 1.668
Histidine (g) 0.03 0.03 0.01 0.0 0.001 н/д н/д н/д 0.002 0.073 0.876
Alanine (g) 0.053 0.038 0.015 0.0 0.001 н/д н/д н/д 0.003 0.11 1.32
Aspartic acid (g) 0.363 0.083 0.028 0.0 0.005 н/д н/д н/д 0.006 0.484 5.808
Glutamic acid (g) 0.242 0.215 0.093 0.0 0.014 н/д н/д н/д 0.017 0.581 6.972
Glycine (g) 0.06 0.023 0.013 0.0 0.002 н/д н/д н/д 0.002 0.099 1.188
Proline (g) 0.053 0.098 0.035 0.0 0.001 н/д н/д н/д 0.008 0.195 2.34
Serine (g) 0.053 0.06 0.02 0.0 0.001 н/д н/д н/д 0.005 0.139 1.668
Cholesterol (mg) н/д 19.656 0.0 0.0 0.0 31.545 5.085 0.0 20.335 76.622 919.464
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 4.351 0.348 0.0 0.002 5.678 1.025 0.0 4.859 16.384 196.608
Phytosterols (mg) н/д н/д н/д 0.0 0.787 н/д н/д н/д н/д 0.787 9.444
Monounsaturated Fat (g) 0.008 1.916 0.28 0.0 0.001 н/д 0.457 0.001 1.988 4.651 55.812
Polyunsaturated (g) 0.204 0.318 0.361 0.0 0.001 н/д 0.048 0.002 0.288 1.222 14.664