Рецепт Hash Brown Potato Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash browns
75.6g 		onion
8.25g 		cream
38.33g 		cheddar cheese
22.0g 		cream of chicken soup
25.42g 		butter
9.46g 		corn
4.67g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.09 0.79 5.48 0.6 0.08 0.31 8.92 107.04
Total Fat (g) 0.47 0.01 7.56 7.29 1.47 7.67 0.0 24.47 293.64
Carbohydrates (g) 13.4 0.77 1.1 0.28 1.82 0.01 4.05 21.42 257.04
Ash (g) 0.57 0.03 0.33 0.86 0.5 0.2 0.13 2.61 31.32
Calories (kcal) 61.991 3.3 73.983 88.66 22.875 67.816 16.8 335.425 4025.1
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 0.0 0.05 н/д н/д н/д 0.13 1.56
Glucose (dextrose) (g) н/д 0.16 0.0 н/д н/д н/д н/д 0.16 1.92
Fructose (g) н/д 0.11 0.0 н/д н/д н/д н/д 0.11 1.32
Lactose (g) н/д 0.0 1.34 0.05 н/д н/д н/д 1.39 16.68
Maltose (g) н/д 0.0 0.0 0.03 н/д н/д н/д 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 7.35 28.54 8.09 21.03 1.5 0.16 126.29 1515.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.35 1.34 0.11 0.14 0.01 0.3 2.25 27.0
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.1 0.0 0.0 0.0 0.0 0.2 1.4 16.8
Calcium (mg) 7.56 1.898 42.167 158.62 3.558 2.27 0.14 216.212 2594.544
Iron (mg) 0.74 0.02 0.07 0.15 0.27 0.0 0.9 2.14 25.68
Magnesium (mg) 8.316 0.825 3.833 6.16 1.017 0.189 0.747 21.087 253.044
Phosphorus (mg) 35.531 2.393 44.083 112.64 7.879 2.27 2.427 207.223 2486.676
Potassium (mg) 215.455 12.045 54.05 21.56 12.454 2.27 5.46 323.294 3879.528
Sodium (mg) 16.632 0.33 30.667 136.62 166.479 54.48 44.287 449.494 5393.928
Zinc (mg) 0.16 0.01 0.15 0.68 0.07 0.01 0.02 1.11 13.32
Copper (mg) 0.076 0.003 0.008 0.007 0.033 0.0 0.001 0.128 1.536
Manganese (mg) 0.113 0.011 0.004 0.002 0.018 0.0 0.004 0.152 1.824
Selenium (mcg) 0.2 0.0 1.0 3.1 0.5 0.1 0.2 5.1 61.2
Vitamin A, IU (IU) 0.0 0.165 220.8 220.44 46.258 236.364 125.113 849.14 10189.68
Retinol (mcg) 0.0 0.0 61.333 56.76 10.421 63.465 35.28 227.26 2727.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 62.1 58.3 10.929 64.695 35.653 231.678 2780.136
Beta Carotene (mcg) н/д 0.083 9.967 18.7 7.117 14.944 3.453 54.263 651.156
Vitamin E (mg) н/д 0.0 0.17 0.06 0.14 0.22 0.01 0.6 7.2
Vitamin D (IU) н/д н/д н/д 2.64 н/д 5.297 6.673 14.61 175.32
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.33 0.0 0.0 0.254 0.0 48.16 48.744 584.928
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.02 0.0 н/д 0.0 н/д 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.2 0.6 0.3 0.0 0.0 0.0 0.0 7.2 86.4
Thiamin (mg) 0.076 0.004 0.015 0.007 0.003 0.001 0.063 0.168 2.016
Riboflavin (mg) 0.008 0.002 0.065 0.084 0.013 0.003 0.071 0.245 2.94
Niacin (mg) 1.255 0.01 0.042 0.018 0.099 0.004 0.833 2.261 27.132
Pantothenic acid (mg) 0.242 0.01 0.13 0.09 0.048 0.01 0.006 0.537 6.444
Vitamin B-6 (mg) 0.068 0.01 0.023 0.015 0.0 0.0 0.084 0.2 2.4
Folate (mcg) 3.024 1.568 2.683 3.96 0.508 0.284 16.66 28.687 344.244
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.18 0.0 0.02 0.25 0.56 6.72
Choline (mg) н/д 0.5 7.4 3.6 2.6 1.8 0.1 16.0 192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.773 15.773 189.276
Tryptophan (g) 0.023 0.001 0.015 0.07 0.008 0.001 н/д 0.118 1.416
Threonine (g) 0.068 0.002 0.046 0.196 0.025 0.004 н/д 0.341 4.092
Isoleucine (g) 0.068 0.001 0.054 0.341 0.036 0.005 н/д 0.504 6.048
Leucine (g) 0.091 0.002 0.104 0.526 0.053 0.008 н/д 0.783 9.396
Lysine (g) 0.083 0.003 0.088 0.455 0.043 0.007 н/д 0.68 8.16
Methionine (g) 0.015 0.0 0.027 0.143 0.015 0.002 н/д 0.202 2.424
Cystine (g) 0.008 0.0 0.012 0.029 0.01 0.001 н/д 0.059 0.708
Phenylalanine (g) 0.068 0.002 0.05 0.288 0.031 0.004 н/д 0.443 5.316
Tyrosine (g) 0.038 0.001 0.05 0.264 0.023 0.004 н/д 0.379 4.548
Valine (g) 0.083 0.002 0.065 0.365 0.036 0.006 н/д 0.556 6.672
Arginine (g) 0.076 0.008 0.038 0.207 0.033 0.003 н/д 0.365 4.38
Histidine (g) 0.03 0.001 0.031 0.191 0.018 0.002 н/д 0.273 3.276
Alanine (g) 0.053 0.002 0.038 0.154 0.031 0.003 н/д 0.28 3.36
Aspartic acid (g) 0.363 0.007 0.084 0.352 0.048 0.006 н/д 0.861 10.332
Glutamic acid (g) 0.242 0.021 0.219 1.34 0.158 0.017 н/д 1.996 23.952
Glycine (g) 0.06 0.002 0.023 0.095 0.028 0.002 н/д 0.21 2.52
Proline (g) 0.053 0.001 0.1 0.618 0.053 0.008 н/д 0.833 9.996
Serine (g) 0.053 0.002 0.061 0.321 0.031 0.005 н/д 0.472 5.664
Cholesterol (mg) н/д 0.0 19.933 23.1 2.033 20.335 0.0 65.402 784.824
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 0.003 4.412 4.64 0.407 4.859 0.0 14.442 173.304
Phytosterols (mg) н/д 1.238 н/д н/д н/д н/д н/д 1.238 14.856
Monounsaturated Fat (g) 0.008 0.001 1.944 2.066 0.521 1.988 0.001 6.528 78.336
Polyunsaturated (g) 0.204 0.002 0.322 0.207 0.267 0.288 0.002 1.291 15.492