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Рецепт Hash Brown Potato Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (32 ounce.) pkg. frzn loose-pack hash brown potatoes, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cheese
28.25g 		cream of chicken soup
38.13g 		cream
28.75g 		onion
9.0g 		butter
7.09g 		salt
0.19g 		pepper
0.07g 		corn
3.5g 		butter
1.78g 		Всего в порции Всего в рецепте
Protein (g) 7.03 0.91 0.6 0.1 0.06 0.0 0.01 0.23 0.02 8.95 71.6
Total Fat (g) 9.36 2.2 5.67 0.01 5.75 0.0 0.0 0.0 1.44 24.44 195.52
Carbohydrates (g) 0.36 2.73 0.83 0.84 0.0 0.0 0.04 3.03 0.0 7.84 62.72
Ash (g) 1.11 0.74 0.24 0.03 0.15 0.19 0.0 0.1 0.04 2.6 20.8
Calories (kcal) 113.848 34.313 55.488 3.6 50.862 0.0 0.169 12.6 12.727 283.605 2268.84
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 н/д 0.0 0.09 н/д н/д н/д н/д н/д 0.16 1.28
Glucose (dextrose) (g) н/д н/д 0.0 0.18 н/д н/д н/д н/д н/д 0.18 1.44
Fructose (g) н/д н/д 0.0 0.12 н/д н/д н/д н/д н/д 0.12 0.96
Lactose (g) 0.06 н/д 1.01 0.0 н/д н/д н/д н/д н/д 1.07 8.56
Maltose (g) 0.04 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.38 31.55 21.41 8.02 1.13 0.0 0.01 0.12 0.28 72.89 583.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.21 1.01 0.38 0.0 0.0 0.0 0.23 0.0 1.97 15.76
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.3 2.4
Calcium (mg) 203.683 5.338 31.625 2.07 1.703 0.045 0.29 0.105 0.426 245.283 1962.264
Iron (mg) 0.19 0.4 0.05 0.02 0.0 0.0 0.02 0.68 0.0 1.36 10.88
Magnesium (mg) 7.91 1.525 2.875 0.9 0.142 0.002 0.129 0.56 0.036 14.078 112.624
Phosphorus (mg) 144.64 11.819 33.063 2.61 1.703 0.0 0.115 1.82 0.426 196.194 1569.552
Potassium (mg) 27.685 18.681 40.538 13.14 1.703 0.015 0.834 4.095 0.426 107.116 856.928
Sodium (mg) 175.433 249.719 23.0 0.36 40.86 72.671 0.029 33.215 10.224 605.511 4844.088
Zinc (mg) 0.88 0.11 0.11 0.02 0.01 0.0 0.0 0.02 0.0 1.14 9.12
Copper (mg) 0.008 0.05 0.006 0.004 0.0 0.0 0.001 0.001 0.0 0.069 0.552
Manganese (mg) 0.003 0.027 0.003 0.012 0.0 0.0 0.004 0.003 0.0 0.051 0.408
Selenium (mcg) 3.9 0.7 0.7 0.0 0.1 0.0 0.0 0.2 0.0 5.7 45.6
Vitamin A, IU (IU) 283.065 69.388 165.6 0.18 177.273 0.0 0.198 93.835 44.357 833.896 6671.168
Retinol (mcg) 72.885 15.631 46.0 0.0 47.599 0.0 0.0 26.46 11.91 220.486 1763.888
Vitamin A, RAE (mcg_RAE) 74.863 16.394 46.575 0.0 48.521 0.0 0.01 26.74 12.141 225.243 1801.944
Beta Carotene (mcg) 24.013 10.675 7.475 0.09 11.208 0.0 0.103 2.59 2.805 58.958 471.664
Vitamin E (mg) 0.08 0.21 0.13 0.0 0.16 0.0 0.0 0.01 0.04 0.63 5.04
Vitamin D (IU) 3.39 н/д н/д н/д 3.973 н/д н/д 5.005 0.994 13.362 106.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.381 0.0 0.36 0.0 0.0 0.136 36.12 0.0 36.997 295.976
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.0 0.0 н/д 0.0 н/д 0.0 0.01 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.7 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Thiamin (mg) 0.008 0.004 0.012 0.005 0.001 0.0 0.0 0.047 0.0 0.076 0.608
Riboflavin (mg) 0.107 0.019 0.049 0.003 0.002 0.0 0.0 0.053 0.001 0.234 1.872
Niacin (mg) 0.023 0.149 0.032 0.011 0.003 0.0 0.001 0.625 0.001 0.843 6.744
Pantothenic acid (mg) 0.116 0.072 0.098 0.011 0.008 0.0 н/д 0.004 0.002 0.311 2.488
Vitamin B-6 (mg) 0.02 0.0 0.017 0.011 0.0 0.0 0.0 0.063 0.0 0.111 0.888
Folate (mcg) 5.085 0.763 2.013 1.71 0.213 0.0 0.007 12.495 0.053 22.338 178.704
Vitamin B-12 (mcg) 0.23 0.0 0.08 0.0 0.01 0.0 0.0 0.19 0.0 0.52 4.16
Choline (mg) 4.7 3.9 5.5 0.5 1.3 0.0 0.0 0.1 0.3 16.4 131.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.83 0.0 11.83 94.64
Tryptophan (g) 0.09 0.011 0.012 0.001 0.001 0.0 н/д н/д 0.0 0.115 0.92
Threonine (g) 0.251 0.038 0.035 0.002 0.003 0.0 н/д н/д 0.001 0.329 2.632
Isoleucine (g) 0.438 0.053 0.04 0.001 0.004 0.0 н/д н/д 0.001 0.537 4.296
Leucine (g) 0.675 0.08 0.078 0.003 0.006 0.0 н/д н/д 0.001 0.843 6.744
Lysine (g) 0.585 0.065 0.066 0.004 0.005 0.0 н/д н/д 0.001 0.726 5.808
Methionine (g) 0.184 0.023 0.02 0.0 0.001 0.0 н/д н/д 0.0 0.228 1.824
Cystine (g) 0.037 0.015 0.009 0.0 0.001 0.0 н/д н/д 0.0 0.061 0.488
Phenylalanine (g) 0.37 0.046 0.037 0.003 0.003 0.0 н/д н/д 0.001 0.459 3.672
Tyrosine (g) 0.339 0.034 0.037 0.001 0.003 0.0 н/д н/д 0.001 0.415 3.32
Valine (g) 0.469 0.053 0.049 0.002 0.004 0.0 н/д н/д 0.001 0.578 4.624
Arginine (g) 0.266 0.05 0.029 0.009 0.002 0.0 н/д н/д 0.001 0.356 2.848
Histidine (g) 0.246 0.027 0.023 0.001 0.001 0.0 н/д н/д 0.0 0.298 2.384
Alanine (g) 0.198 0.046 0.029 0.002 0.002 0.0 н/д н/д 0.001 0.277 2.216
Aspartic acid (g) 0.452 0.072 0.063 0.008 0.004 0.0 н/д н/д 0.001 0.601 4.808
Glutamic acid (g) 1.72 0.236 0.164 0.023 0.013 0.0 н/д н/д 0.003 2.16 17.28
Glycine (g) 0.121 0.042 0.017 0.003 0.001 0.0 н/д н/д 0.0 0.185 1.48
Proline (g) 0.794 0.08 0.075 0.001 0.006 0.0 н/д н/д 0.001 0.957 7.656
Serine (g) 0.412 0.046 0.046 0.002 0.004 0.0 н/д н/д 0.001 0.51 4.08
Cholesterol (mg) 29.663 3.05 14.95 0.0 15.252 0.0 0.0 0.0 3.816 66.73 533.84
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.958 0.61 3.309 0.004 3.644 0.0 0.001 0.0 0.912 14.437 115.496
Phytosterols (mg) н/д н/д н/д 1.35 н/д 0.0 0.061 н/д н/д 1.411 11.288
Monounsaturated Fat (g) 2.653 0.782 1.458 0.001 1.491 0.0 0.001 0.001 0.373 6.759 54.072
Polyunsaturated (g) 0.266 0.4 0.242 0.002 0.216 0.0 0.001 0.002 0.054 1.181 9.448