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Рецепт Hash Brown Potato Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash browns
75.6g 		butter
9.42g 		salt
1.0g 		onions
12.0g 		cream of chicken soup
50.83g 		cheddar cheese
33.0g 		pepper
0.18g 		cream
38.33g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.08 0.0 0.13 1.21 8.22 0.02 0.79 12.01 144.12
Total Fat (g) 0.47 7.64 0.0 0.01 2.93 10.94 0.01 7.56 29.56 354.72
Carbohydrates (g) 13.4 0.01 0.0 1.12 3.64 0.42 0.11 1.1 19.8 237.6
Ash (g) 0.57 0.2 1.0 0.04 0.99 1.3 0.01 0.33 4.43 53.16
Calories (kcal) 61.991 67.518 0.0 4.8 45.75 132.99 0.446 73.983 387.478 4649.736
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.12 н/д 0.08 н/д 0.0 0.2 2.4
Glucose (dextrose) (g) н/д н/д н/д 0.24 н/д н/д н/д 0.0 0.24 2.88
Fructose (g) н/д н/д н/д 0.15 н/д н/д н/д 0.0 0.15 1.8
Lactose (g) н/д н/д н/д 0.0 н/д 0.08 н/д 1.34 1.42 17.04
Maltose (g) н/д н/д н/д 0.0 н/д 0.05 н/д 0.0 0.05 0.6
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 1.49 0.0 10.69 42.06 12.13 0.02 28.54 154.55 1854.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.51 0.27 0.17 0.0 1.34 2.3 27.6
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 7.56 2.26 0.24 2.76 7.117 237.93 0.765 42.167 300.798 3609.576
Iron (mg) 0.74 0.0 0.0 0.03 0.54 0.22 0.05 0.07 1.65 19.8
Magnesium (mg) 8.316 0.188 0.01 1.2 2.033 9.24 0.34 3.833 25.16 301.92
Phosphorus (mg) 35.531 2.26 0.0 3.48 15.758 168.96 0.303 44.083 270.376 3244.512
Potassium (mg) 215.455 2.26 0.08 17.52 24.908 32.34 2.203 54.05 348.817 4185.804
Sodium (mg) 16.632 54.24 387.58 0.48 332.958 204.93 0.077 30.667 1027.564 12330.768
Zinc (mg) 0.16 0.01 0.0 0.02 0.15 1.03 0.0 0.15 1.51 18.12
Copper (mg) 0.076 0.0 0.0 0.005 0.066 0.01 0.002 0.008 0.166 1.992
Manganese (mg) 0.113 0.0 0.001 0.016 0.036 0.003 0.01 0.004 0.183 2.196
Selenium (mcg) 0.2 0.1 0.0 0.1 1.0 4.6 0.0 1.0 6.9 82.8
Vitamin A, IU (IU) 0.0 235.323 0.0 0.24 92.517 330.66 0.523 220.8 880.062 10560.744
Retinol (mcg) 0.0 63.186 0.0 0.0 20.842 85.14 0.0 61.333 230.501 2766.012
Vitamin A, RAE (mcg_RAE) 0.0 64.41 0.0 0.0 21.858 87.45 0.026 62.1 235.845 2830.14
Beta Carotene (mcg) н/д 14.878 0.0 0.12 14.233 28.05 0.273 9.967 67.521 810.252
Vitamin E (mg) н/д 0.22 0.0 0.0 0.27 0.1 0.0 0.17 0.76 9.12
Vitamin D (IU) н/д 5.273 н/д н/д н/д 3.96 н/д н/д 9.233 110.796
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.48 0.508 0.0 0.359 0.0 1.347 16.164
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.02 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.0 0.9 0.1 0.0 0.0 0.3 7.5 90.0
Thiamin (mg) 0.076 0.001 0.0 0.006 0.005 0.01 0.0 0.015 0.113 1.356
Riboflavin (mg) 0.008 0.003 0.0 0.004 0.025 0.125 0.0 0.065 0.23 2.76
Niacin (mg) 1.255 0.004 0.0 0.014 0.198 0.026 0.002 0.042 1.542 18.504
Pantothenic acid (mg) 0.242 0.01 0.0 0.014 0.097 0.135 н/д 0.13 0.629 7.548
Vitamin B-6 (mg) 0.068 0.0 0.0 0.014 0.0 0.023 0.001 0.023 0.129 1.548
Folate (mcg) 3.024 0.283 0.0 2.28 1.017 5.94 0.018 2.683 15.244 182.928
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.27 0.0 0.11 0.4 4.8
Choline (mg) н/д 1.8 0.0 0.7 5.2 5.4 0.0 7.4 20.6 247.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.0 0.001 0.015 0.106 н/д 0.015 0.161 1.932
Threonine (g) 0.068 0.004 0.0 0.002 0.051 0.294 н/д 0.046 0.465 5.58
Isoleucine (g) 0.068 0.005 0.0 0.001 0.071 0.512 н/д 0.054 0.71 8.52
Leucine (g) 0.091 0.008 0.0 0.004 0.107 0.789 н/д 0.104 1.101 13.212
Lysine (g) 0.083 0.007 0.0 0.005 0.086 0.683 н/д 0.088 0.952 11.424
Methionine (g) 0.015 0.002 0.0 0.0 0.031 0.215 н/д 0.027 0.289 3.468
Cystine (g) 0.008 0.001 0.0 0.0 0.02 0.043 н/д 0.012 0.083 0.996
Phenylalanine (g) 0.068 0.004 0.0 0.004 0.061 0.432 н/д 0.05 0.619 7.428
Tyrosine (g) 0.038 0.004 0.0 0.001 0.046 0.396 н/д 0.05 0.534 6.408
Valine (g) 0.083 0.006 0.0 0.002 0.071 0.548 н/д 0.065 0.775 9.3
Arginine (g) 0.076 0.003 0.0 0.012 0.066 0.31 н/д 0.038 0.505 6.06
Histidine (g) 0.03 0.002 0.0 0.001 0.036 0.287 н/д 0.031 0.387 4.644
Alanine (g) 0.053 0.003 0.0 0.002 0.061 0.231 н/д 0.038 0.388 4.656
Aspartic acid (g) 0.363 0.006 0.0 0.011 0.097 0.528 н/д 0.084 1.088 13.056
Glutamic acid (g) 0.242 0.017 0.0 0.031 0.315 2.01 н/д 0.219 2.833 33.996
Glycine (g) 0.06 0.002 0.0 0.004 0.056 0.142 н/д 0.023 0.287 3.444
Proline (g) 0.053 0.008 0.0 0.001 0.107 0.927 н/д 0.1 1.195 14.34
Serine (g) 0.053 0.005 0.0 0.002 0.061 0.482 н/д 0.061 0.664 7.968
Cholesterol (mg) н/д 20.246 0.0 0.0 4.067 34.65 0.0 19.933 78.896 946.752
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 4.837 0.0 0.005 0.813 6.96 0.002 4.412 17.15 205.8
Phytosterols (mg) н/д н/д 0.0 1.8 н/д н/д 0.161 н/д 1.961 23.532
Monounsaturated Fat (g) 0.008 1.979 0.0 0.001 1.042 3.099 0.002 1.944 8.074 96.888
Polyunsaturated (g) 0.204 0.286 0.0 0.002 0.534 0.31 0.002 0.322 1.661 19.932