Рецепт Hash Brown Potato Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	hash 75.6g	butter 9.46g	cheddar cheese 18.9g	onions 12.0g	cream 38.33g	cream of chicken soup 25.42g	salt 0.5g	garlic salt 0.12g	corn 2.33g	butter 4.73g	Всего в порции	Всего в рецепте
Protein (g)	1.56	0.08	4.71	0.13	0.79	0.6	0.0	0.02	0.16	0.04	8.09	97.08
Total Fat (g)	0.47	7.67	6.26	0.01	7.56	1.47	0.0	0.0	0.0	3.84	27.28	327.36
Carbohydrates (g)	13.4	0.01	0.24	1.12	1.1	1.82	0.0	0.08	2.02	0.0	19.8	237.6
Ash (g)	0.57	0.2	0.74	0.04	0.33	0.5	0.5	0.0	0.07	0.1	3.04	36.48
Calories (kcal)	61.992	67.816	76.167	4.8	73.983	22.875	0.0	0.387	8.4	33.908	350.329	4203.948
Starch (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.05	0.12	0.0	н/д	н/д	н/д	н/д	н/д	0.16	1.92
Glucose (dextrose) (g)	н/д	н/д	н/д	0.24	0.0	н/д	н/д	н/д	н/д	н/д	0.24	2.88
Fructose (g)	н/д	н/д	н/д	0.15	0.0	н/д	н/д	н/д	н/д	н/д	0.15	1.8
Lactose (g)	н/д	н/д	0.04	0.0	1.34	н/д	н/д	н/д	н/д	н/д	1.39	16.68
Maltose (g)	н/д	н/д	0.03	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.03	0.36
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	59.61	1.5	6.95	10.69	28.54	21.03	0.0	0.01	0.08	0.75	129.17	1550.04
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.01	0.1	0.51	1.34	0.14	0.0	0.03	0.15	0.0	2.27	27.24
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.1	0.0	1.4	16.8
Calcium (mg)	7.56	2.27	136.269	2.76	42.167	3.558	0.12	0.093	0.07	1.135	196.002	2352.024
Iron (mg)	0.74	0.0	0.13	0.03	0.07	0.27	0.0	0.0	0.45	0.0	1.69	20.28
Magnesium (mg)	8.316	0.189	5.292	1.2	3.833	1.017	0.005	0.068	0.373	0.095	20.388	244.656
Phosphorus (mg)	35.532	2.27	96.768	3.48	44.083	7.879	0.0	0.487	1.213	1.135	192.847	2314.164
Potassium (mg)	215.46	2.27	18.522	17.52	54.05	12.454	0.04	1.285	2.73	1.135	325.466	3905.592
Sodium (mg)	16.632	54.48	117.369	0.48	30.667	166.479	193.79	0.03	22.143	27.24	629.311	7551.732
Zinc (mg)	0.16	0.01	0.59	0.02	0.15	0.07	0.0	0.0	0.01	0.0	1.01	12.12
Copper (mg)	0.076	0.0	0.006	0.005	0.008	0.033	0.0	0.0	0.001	0.0	0.128	1.536
Manganese (mg)	0.113	0.0	0.002	0.016	0.004	0.018	0.001	0.001	0.002	0.0	0.156	1.872
Selenium (mcg)	0.2	0.1	2.6	0.1	1.0	0.5	0.0	0.0	0.1	0.0	4.7	56.4
Vitamin A, IU (IU)	0.0	236.364	189.378	0.24	220.8	46.258	0.0	0.0	62.557	118.182	873.779	10485.348
Retinol (mcg)	0.0	63.465	48.762	0.0	61.333	10.421	0.0	0.0	17.64	31.733	233.354	2800.248
Vitamin A, RAE (mcg_RAE)	0.0	64.695	50.085	0.0	62.1	10.929	0.0	0.0	17.827	32.348	237.983	2855.796
Beta Carotene (mcg)	н/д	14.944	16.065	0.12	9.967	7.117	0.0	0.0	1.727	7.472	57.411	688.932
Vitamin E (mg)	н/д	0.22	0.05	0.0	0.17	0.14	0.0	0.0	0.01	0.11	0.7	8.4
Vitamin D (IU)	н/д	5.297	2.268	н/д	н/д	н/д	н/д	н/д	3.337	2.648	13.55	162.6
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.48	0.0	0.254	0.0	0.0	24.08	0.0	24.814	297.768
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.02	н/д	н/д	0.0	н/д	0.0	0.02	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	6.2	0.0	0.0	0.9	0.3	0.0	0.0	0.0	0.0	0.0	7.5	90.0
Thiamin (mg)	0.076	0.001	0.006	0.006	0.015	0.003	0.0	0.001	0.031	0.0	0.138	1.656
Riboflavin (mg)	0.008	0.003	0.072	0.004	0.065	0.013	0.0	0.0	0.035	0.001	0.201	2.412
Niacin (mg)	1.255	0.004	0.015	0.014	0.042	0.099	0.0	0.001	0.417	0.002	1.849	22.188
Pantothenic acid (mg)	0.242	0.01	0.077	0.014	0.13	0.048	0.0	н/д	0.003	0.005	0.531	6.372
Vitamin B-6 (mg)	0.068	0.0	0.013	0.014	0.023	0.0	0.0	0.003	0.042	0.0	0.164	1.968
Folate (mcg)	3.024	0.284	3.402	2.28	2.683	0.508	0.0	0.002	8.33	0.142	20.656	247.872
Vitamin B-12 (mcg)	0.0	0.02	0.16	0.0	0.11	0.0	0.0	0.0	0.13	0.01	0.41	4.92
Choline (mg)	н/д	1.8	3.1	0.7	7.4	2.6	0.0	0.1	0.1	0.9	16.6	199.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.887	0.0	7.887	94.644
Tryptophan (g)	0.023	0.001	0.06	0.001	0.015	0.008	0.0	0.0	н/д	0.0	0.109	1.308
Threonine (g)	0.068	0.004	0.168	0.002	0.046	0.025	0.0	0.001	н/д	0.002	0.316	3.792
Isoleucine (g)	0.068	0.005	0.293	0.001	0.054	0.036	0.0	0.001	н/д	0.002	0.459	5.508
Leucine (g)	0.091	0.008	0.452	0.004	0.104	0.053	0.0	0.001	н/д	0.004	0.715	8.58
Lysine (g)	0.083	0.007	0.391	0.005	0.088	0.043	0.0	0.001	н/д	0.003	0.621	7.452
Methionine (g)	0.015	0.002	0.123	0.0	0.027	0.015	0.0	0.0	н/д	0.001	0.183	2.196
Cystine (g)	0.008	0.001	0.025	0.0	0.012	0.01	0.0	0.0	н/д	0.0	0.055	0.66
Phenylalanine (g)	0.068	0.004	0.248	0.004	0.05	0.031	0.0	0.001	н/д	0.002	0.406	4.872
Tyrosine (g)	0.038	0.004	0.227	0.001	0.05	0.023	0.0	0.0	н/д	0.002	0.344	4.128
Valine (g)	0.083	0.006	0.314	0.002	0.065	0.036	0.0	0.001	н/д	0.003	0.509	6.108
Arginine (g)	0.076	0.003	0.178	0.012	0.038	0.033	0.0	0.002	н/д	0.001	0.343	4.116
Histidine (g)	0.03	0.002	0.164	0.001	0.031	0.018	0.0	0.0	н/д	0.001	0.248	2.976
Alanine (g)	0.053	0.003	0.132	0.002	0.038	0.031	0.0	0.0	н/д	0.001	0.261	3.132
Aspartic acid (g)	0.363	0.006	0.302	0.011	0.084	0.048	0.0	0.002	н/д	0.003	0.819	9.828
Glutamic acid (g)	0.242	0.017	1.151	0.031	0.219	0.158	0.0	0.002	н/д	0.009	1.828	21.936
Glycine (g)	0.06	0.002	0.081	0.004	0.023	0.028	0.0	0.001	н/д	0.001	0.2	2.4
Proline (g)	0.053	0.008	0.531	0.001	0.1	0.053	0.0	0.0	н/д	0.004	0.75	9.0
Serine (g)	0.053	0.005	0.276	0.002	0.061	0.031	0.0	0.001	н/д	0.002	0.431	5.172
Cholesterol (mg)	н/д	20.335	19.845	0.0	19.933	2.033	0.0	0.0	0.0	10.168	72.315	867.78
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.121	4.859	3.986	0.005	4.412	0.407	0.0	0.0	0.0	2.429	16.219	194.628
Phytosterols (mg)	н/д	н/д	н/д	1.8	н/д	н/д	0.0	0.009	н/д	н/д	1.809	21.708
Monounsaturated Fat (g)	0.008	1.988	1.775	0.001	1.944	0.521	0.0	0.0	0.001	0.994	7.231	86.772
Polyunsaturated (g)	0.204	0.288	0.178	0.002	0.322	0.267	0.0	0.0	0.001	0.144	1.406	16.872