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Рецепт Hash Brown Potato Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash
75.6g 		butter
9.46g 		salt
0.5g 		pepper
0.04g 		cream
28.35g 		onion
6.0g 		cream of chicken soup
25.42g 		cheddar
18.83g 		rice krispies
4.33g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.08 0.0 0.0 0.59 0.07 0.6 4.69 0.3 0.04 7.93 95.16
Total Fat (g) 0.47 7.67 0.0 0.0 5.59 0.01 1.47 6.24 0.04 3.84 25.33 303.96
Carbohydrates (g) 13.4 0.01 0.0 0.03 0.82 0.56 1.82 0.24 3.69 0.0 20.56 246.72
Ash (g) 0.57 0.2 0.5 0.0 0.24 0.02 0.5 0.74 н/д 0.1 2.87 34.44
Calories (kcal) 61.991 67.816 0.0 0.113 54.716 2.4 22.875 75.898 16.77 33.908 336.486 4037.832
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.06 н/д 0.05 н/д н/д 0.1 1.2
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.12 н/д н/д н/д н/д 0.12 1.44
Fructose (g) н/д н/д н/д н/д 0.0 0.08 н/д н/д н/д н/д 0.08 0.96
Lactose (g) н/д н/д н/д н/д 0.99 0.0 н/д 0.04 н/д н/д 1.04 12.48
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.03 н/д н/д 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 1.5 0.0 0.0 21.11 5.35 21.03 6.92 0.18 0.75 116.46 1397.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.0 0.99 0.25 0.14 0.1 0.41 0.0 1.9 22.8
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 7.56 2.27 0.12 0.193 31.185 1.38 3.558 135.788 0.303 1.135 183.493 2201.916
Iron (mg) 0.74 0.0 0.0 0.01 0.05 0.01 0.27 0.13 1.49 0.0 2.71 32.52
Magnesium (mg) 8.316 0.189 0.005 0.086 2.835 0.6 1.017 5.273 1.127 0.095 19.542 234.504
Phosphorus (mg) 35.531 2.27 0.0 0.076 32.603 1.74 7.879 96.427 5.46 1.135 183.121 2197.452
Potassium (mg) 215.455 2.27 0.04 0.556 39.974 8.76 12.454 18.457 4.81 1.135 303.911 3646.932
Sodium (mg) 16.632 54.48 193.79 0.019 22.68 0.24 166.479 116.955 39.303 27.24 637.819 7653.828
Zinc (mg) 0.16 0.01 0.0 0.0 0.11 0.01 0.07 0.59 0.05 0.0 1.0 12.0
Copper (mg) 0.076 0.0 0.0 0.0 0.006 0.002 0.033 0.006 0.007 0.0 0.13 1.56
Manganese (mg) 0.113 0.0 0.001 0.002 0.003 0.008 0.018 0.002 н/д 0.0 0.147 1.764
Selenium (mcg) 0.2 0.1 0.0 0.0 0.7 0.0 0.5 2.6 0.8 0.0 5.0 60.0
Vitamin A, IU (IU) 0.0 236.364 0.0 0.132 163.296 0.12 46.258 188.71 н/д 118.182 753.062 9036.744
Retinol (mcg) 0.0 63.465 0.0 0.0 45.36 0.0 10.421 48.59 24.57 31.733 224.139 2689.668
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.007 45.927 0.0 10.929 49.908 24.57 32.348 228.384 2740.608
Beta Carotene (mcg) н/д 14.944 0.0 0.069 7.371 0.06 7.117 16.008 0.0 7.472 53.041 636.492
Vitamin E (mg) н/д 0.22 0.0 0.0 0.12 0.0 0.14 0.05 0.0 0.11 0.65 7.8
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д н/д 2.26 н/д 2.648 10.205 122.46
Lycopene (mcg) н/д 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.091 0.0 0.24 0.254 0.0 0.0 0.0 0.585 7.02
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.01 0.0 н/д 0.0 н/д 0.0 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.0 0.0 0.3 0.4 0.0 0.0 1.2 0.0 8.1 97.2
Thiamin (mg) 0.076 0.001 0.0 0.0 0.011 0.003 0.003 0.006 0.079 0.0 0.178 2.136
Riboflavin (mg) 0.008 0.003 0.0 0.0 0.048 0.002 0.013 0.072 0.097 0.001 0.243 2.916
Niacin (mg) 1.255 0.004 0.0 0.001 0.031 0.007 0.099 0.015 0.924 0.002 2.338 28.056
Pantothenic acid (mg) 0.242 0.01 0.0 н/д 0.096 0.007 0.048 0.077 н/д 0.005 0.487 5.844
Vitamin B-6 (mg) 0.068 0.0 0.0 0.0 0.017 0.007 0.0 0.013 0.13 0.0 0.236 2.832
Folate (mcg) 3.024 0.284 0.0 0.004 1.985 1.14 0.508 3.39 23.357 0.142 33.833 405.996
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.08 0.0 0.0 0.16 0.41 0.01 0.67 8.04
Choline (mg) н/д 1.8 0.0 0.0 5.4 0.4 2.6 3.1 0.3 0.9 14.5 174.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.183 0.0 23.183 278.196
Tryptophan (g) 0.023 0.001 0.0 н/д 0.011 0.001 0.008 0.06 н/д 0.0 0.104 1.248
Threonine (g) 0.068 0.004 0.0 н/д 0.034 0.001 0.025 0.168 н/д 0.002 0.302 3.624
Isoleucine (g) 0.068 0.005 0.0 н/д 0.04 0.001 0.036 0.292 н/д 0.002 0.443 5.316
Leucine (g) 0.091 0.008 0.0 н/д 0.077 0.002 0.053 0.45 н/д 0.004 0.684 8.208
Lysine (g) 0.083 0.007 0.0 н/д 0.065 0.002 0.043 0.39 н/д 0.003 0.594 7.128
Methionine (g) 0.015 0.002 0.0 н/д 0.02 0.0 0.015 0.122 н/д 0.001 0.175 2.1
Cystine (g) 0.008 0.001 0.0 н/д 0.009 0.0 0.01 0.024 н/д 0.0 0.052 0.624
Phenylalanine (g) 0.068 0.004 0.0 н/д 0.037 0.002 0.031 0.247 н/д 0.002 0.39 4.68
Tyrosine (g) 0.038 0.004 0.0 н/д 0.037 0.001 0.023 0.226 н/д 0.002 0.33 3.96
Valine (g) 0.083 0.006 0.0 н/д 0.048 0.001 0.036 0.313 н/д 0.003 0.489 5.868
Arginine (g) 0.076 0.003 0.0 н/д 0.028 0.006 0.033 0.177 н/д 0.001 0.324 3.888
Histidine (g) 0.03 0.002 0.0 н/д 0.023 0.001 0.018 0.164 н/д 0.001 0.238 2.856
Alanine (g) 0.053 0.003 0.0 н/д 0.028 0.001 0.031 0.132 н/д 0.001 0.249 2.988
Aspartic acid (g) 0.363 0.006 0.0 н/д 0.062 0.005 0.048 0.301 н/д 0.003 0.789 9.468
Glutamic acid (g) 0.242 0.017 0.0 н/д 0.162 0.016 0.158 1.147 н/д 0.009 1.749 20.988
Glycine (g) 0.06 0.002 0.0 н/д 0.017 0.002 0.028 0.081 н/д 0.001 0.191 2.292
Proline (g) 0.053 0.008 0.0 н/д 0.074 0.001 0.053 0.529 н/д 0.004 0.721 8.652
Serine (g) 0.053 0.005 0.0 н/д 0.045 0.001 0.031 0.275 н/д 0.002 0.412 4.944
Cholesterol (mg) н/д 20.335 0.0 0.0 14.742 0.0 2.033 19.775 0.0 10.168 67.053 804.636
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 4.859 0.0 0.0 3.263 0.002 0.407 3.972 0.01 2.429 15.063 180.756
Phytosterols (mg) н/д н/д 0.0 0.041 н/д 0.9 н/д н/д н/д н/д 0.941 11.292
Monounsaturated Fat (g) 0.008 1.988 0.0 0.0 1.437 0.001 0.521 1.768 0.012 0.994 6.73 80.76
Polyunsaturated (g) 0.204 0.288 0.0 0.0 0.238 0.001 0.267 0.177 0.013 0.144 1.332 15.984