Рецепт Hash Brown Potato Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hash browns
75.6g |
butter
9.46g |
pepper
0.04g |
cream
38.33g |
cream of chicken soup
25.42g |
cheese
22.0g |
salt
0.5g |
onion
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.56 | 0.08 | 0.0 | 0.79 | 0.6 | 5.48 | 0.0 | 0.07 | 8.58 | 102.96 |
Total Fat (g) | 0.47 | 7.67 | 0.0 | 7.56 | 1.47 | 7.29 | 0.0 | 0.01 | 24.47 | 293.64 |
Carbohydrates (g) | 13.4 | 0.01 | 0.03 | 1.1 | 1.82 | 0.28 | 0.0 | 0.56 | 17.2 | 206.4 |
Ash (g) | 0.57 | 0.2 | 0.0 | 0.33 | 0.5 | 0.86 | 0.5 | 0.02 | 2.97 | 35.64 |
Calories (kcal) | 61.991 | 67.816 | 0.113 | 73.983 | 22.875 | 88.66 | 0.0 | 2.4 | 317.838 | 3814.056 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.06 | 0.11 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.12 | 1.44 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.08 | 0.96 |
Lactose (g) | н/д | н/д | н/д | 1.34 | н/д | 0.05 | н/д | 0.0 | 1.39 | 16.68 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.61 | 1.5 | 0.0 | 28.54 | 21.03 | 8.09 | 0.0 | 5.35 | 124.12 | 1489.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.0 | 1.34 | 0.14 | 0.11 | 0.0 | 0.25 | 1.85 | 22.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 14.4 |
Calcium (mg) | 7.56 | 2.27 | 0.193 | 42.167 | 3.558 | 158.62 | 0.12 | 1.38 | 215.868 | 2590.416 |
Iron (mg) | 0.74 | 0.0 | 0.01 | 0.07 | 0.27 | 0.15 | 0.0 | 0.01 | 1.25 | 15.0 |
Magnesium (mg) | 8.316 | 0.189 | 0.086 | 3.833 | 1.017 | 6.16 | 0.005 | 0.6 | 20.206 | 242.472 |
Phosphorus (mg) | 35.531 | 2.27 | 0.076 | 44.083 | 7.879 | 112.64 | 0.0 | 1.74 | 204.22 | 2450.64 |
Potassium (mg) | 215.455 | 2.27 | 0.556 | 54.05 | 12.454 | 21.56 | 0.04 | 8.76 | 315.145 | 3781.74 |
Sodium (mg) | 16.632 | 54.48 | 0.019 | 30.667 | 166.479 | 136.62 | 193.79 | 0.24 | 598.927 | 7187.124 |
Zinc (mg) | 0.16 | 0.01 | 0.0 | 0.15 | 0.07 | 0.68 | 0.0 | 0.01 | 1.08 | 12.96 |
Copper (mg) | 0.076 | 0.0 | 0.0 | 0.008 | 0.033 | 0.007 | 0.0 | 0.002 | 0.126 | 1.512 |
Manganese (mg) | 0.113 | 0.0 | 0.002 | 0.004 | 0.018 | 0.002 | 0.001 | 0.008 | 0.148 | 1.776 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 1.0 | 0.5 | 3.1 | 0.0 | 0.0 | 4.9 | 58.8 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.132 | 220.8 | 46.258 | 220.44 | 0.0 | 0.12 | 724.114 | 8689.368 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 61.333 | 10.421 | 56.76 | 0.0 | 0.0 | 191.98 | 2303.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.007 | 62.1 | 10.929 | 58.3 | 0.0 | 0.0 | 196.031 | 2352.372 |
Beta Carotene (mcg) | н/д | 14.944 | 0.069 | 9.967 | 7.117 | 18.7 | 0.0 | 0.06 | 50.856 | 610.272 |
Vitamin E (mg) | н/д | 0.22 | 0.0 | 0.17 | 0.14 | 0.06 | 0.0 | 0.0 | 0.59 | 7.08 |
Vitamin D (IU) | н/д | 5.297 | н/д | н/д | н/д | 2.64 | н/д | н/д | 7.937 | 95.244 |
Lycopene (mcg) | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.091 | 0.0 | 0.254 | 0.0 | 0.0 | 0.24 | 0.585 | 7.02 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 7.0 | 84.0 |
Thiamin (mg) | 0.076 | 0.001 | 0.0 | 0.015 | 0.003 | 0.007 | 0.0 | 0.003 | 0.104 | 1.248 |
Riboflavin (mg) | 0.008 | 0.003 | 0.0 | 0.065 | 0.013 | 0.084 | 0.0 | 0.002 | 0.174 | 2.088 |
Niacin (mg) | 1.255 | 0.004 | 0.001 | 0.042 | 0.099 | 0.018 | 0.0 | 0.007 | 1.425 | 17.1 |
Pantothenic acid (mg) | 0.242 | 0.01 | н/д | 0.13 | 0.048 | 0.09 | 0.0 | 0.007 | 0.528 | 6.336 |
Vitamin B-6 (mg) | 0.068 | 0.0 | 0.0 | 0.023 | 0.0 | 0.015 | 0.0 | 0.007 | 0.114 | 1.368 |
Folate (mcg) | 3.024 | 0.284 | 0.004 | 2.683 | 0.508 | 3.96 | 0.0 | 1.14 | 11.604 | 139.248 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 0.18 | 0.0 | 0.0 | 0.31 | 3.72 |
Choline (mg) | н/д | 1.8 | 0.0 | 7.4 | 2.6 | 3.6 | 0.0 | 0.4 | 15.8 | 189.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.001 | н/д | 0.015 | 0.008 | 0.07 | 0.0 | 0.001 | 0.118 | 1.416 |
Threonine (g) | 0.068 | 0.004 | н/д | 0.046 | 0.025 | 0.196 | 0.0 | 0.001 | 0.34 | 4.08 |
Isoleucine (g) | 0.068 | 0.005 | н/д | 0.054 | 0.036 | 0.341 | 0.0 | 0.001 | 0.504 | 6.048 |
Leucine (g) | 0.091 | 0.008 | н/д | 0.104 | 0.053 | 0.526 | 0.0 | 0.002 | 0.783 | 9.396 |
Lysine (g) | 0.083 | 0.007 | н/д | 0.088 | 0.043 | 0.455 | 0.0 | 0.002 | 0.679 | 8.148 |
Methionine (g) | 0.015 | 0.002 | н/д | 0.027 | 0.015 | 0.143 | 0.0 | 0.0 | 0.202 | 2.424 |
Cystine (g) | 0.008 | 0.001 | н/д | 0.012 | 0.01 | 0.029 | 0.0 | 0.0 | 0.059 | 0.708 |
Phenylalanine (g) | 0.068 | 0.004 | н/д | 0.05 | 0.031 | 0.288 | 0.0 | 0.002 | 0.442 | 5.304 |
Tyrosine (g) | 0.038 | 0.004 | н/д | 0.05 | 0.023 | 0.264 | 0.0 | 0.001 | 0.379 | 4.548 |
Valine (g) | 0.083 | 0.006 | н/д | 0.065 | 0.036 | 0.365 | 0.0 | 0.001 | 0.556 | 6.672 |
Arginine (g) | 0.076 | 0.003 | н/д | 0.038 | 0.033 | 0.207 | 0.0 | 0.006 | 0.363 | 4.356 |
Histidine (g) | 0.03 | 0.002 | н/д | 0.031 | 0.018 | 0.191 | 0.0 | 0.001 | 0.273 | 3.276 |
Alanine (g) | 0.053 | 0.003 | н/д | 0.038 | 0.031 | 0.154 | 0.0 | 0.001 | 0.28 | 3.36 |
Aspartic acid (g) | 0.363 | 0.006 | н/д | 0.084 | 0.048 | 0.352 | 0.0 | 0.005 | 0.859 | 10.308 |
Glutamic acid (g) | 0.242 | 0.017 | н/д | 0.219 | 0.158 | 1.34 | 0.0 | 0.016 | 1.99 | 23.88 |
Glycine (g) | 0.06 | 0.002 | н/д | 0.023 | 0.028 | 0.095 | 0.0 | 0.002 | 0.21 | 2.52 |
Proline (g) | 0.053 | 0.008 | н/д | 0.1 | 0.053 | 0.618 | 0.0 | 0.001 | 0.832 | 9.984 |
Serine (g) | 0.053 | 0.005 | н/д | 0.061 | 0.031 | 0.321 | 0.0 | 0.001 | 0.472 | 5.664 |
Cholesterol (mg) | н/д | 20.335 | 0.0 | 19.933 | 2.033 | 23.1 | 0.0 | 0.0 | 65.402 | 784.824 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.121 | 4.859 | 0.0 | 4.412 | 0.407 | 4.64 | 0.0 | 0.002 | 14.441 | 173.292 |
Phytosterols (mg) | н/д | н/д | 0.041 | н/д | н/д | н/д | 0.0 | 0.9 | 0.941 | 11.292 |
Monounsaturated Fat (g) | 0.008 | 1.988 | 0.0 | 1.944 | 0.521 | 2.066 | 0.0 | 0.001 | 6.527 | 78.324 |
Polyunsaturated (g) | 0.204 | 0.288 | 0.0 | 0.322 | 0.267 | 0.207 | 0.0 | 0.001 | 1.289 | 15.468 |