Рецепт Hash Brown Potato Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hash browns
75.6g |
cheddar cheese
22.0g |
cream
38.33g |
onion
3.0g |
pepper
0.0g |
salt
0.0g |
cream of chicken soup
25.42g |
butter
9.42g |
corn
4.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.56 | 5.48 | 0.79 | 0.03 | н/д | н/д | 0.6 | 0.08 | 0.31 | 8.86 | 106.32 |
Total Fat (g) | 0.47 | 7.29 | 7.56 | 0.0 | н/д | н/д | 1.47 | 7.64 | 0.0 | 24.43 | 293.16 |
Carbohydrates (g) | 13.4 | 0.28 | 1.1 | 0.28 | н/д | н/д | 1.82 | 0.01 | 4.05 | 20.93 | 251.16 |
Ash (g) | 0.57 | 0.86 | 0.33 | 0.01 | н/д | н/д | 0.5 | 0.2 | 0.13 | 2.59 | 31.08 |
Calories (kcal) | 61.992 | 88.66 | 73.983 | 1.2 | н/д | н/д | 22.875 | 67.518 | 16.8 | 333.028 | 3996.336 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.72 |
Fructose (g) | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Lactose (g) | н/д | 0.05 | 1.34 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.39 | 16.68 |
Maltose (g) | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.61 | 8.09 | 28.54 | 2.67 | н/д | н/д | 21.03 | 1.49 | 0.16 | 121.6 | 1459.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.11 | 1.34 | 0.13 | н/д | н/д | 0.14 | 0.01 | 0.3 | 2.03 | 24.36 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.2 | 1.3 | 15.6 |
Calcium (mg) | 7.56 | 158.62 | 42.167 | 0.69 | н/д | н/д | 3.558 | 2.26 | 0.14 | 214.995 | 2579.94 |
Iron (mg) | 0.74 | 0.15 | 0.07 | 0.01 | н/д | н/д | 0.27 | 0.0 | 0.9 | 2.13 | 25.56 |
Magnesium (mg) | 8.316 | 6.16 | 3.833 | 0.3 | н/д | н/д | 1.017 | 0.188 | 0.747 | 20.561 | 246.732 |
Phosphorus (mg) | 35.532 | 112.64 | 44.083 | 0.87 | н/д | н/д | 7.879 | 2.26 | 2.427 | 205.691 | 2468.292 |
Potassium (mg) | 215.46 | 21.56 | 54.05 | 4.38 | н/д | н/д | 12.454 | 2.26 | 5.46 | 315.624 | 3787.488 |
Sodium (mg) | 16.632 | 136.62 | 30.667 | 0.12 | н/д | н/д | 166.479 | 54.24 | 44.287 | 449.045 | 5388.54 |
Zinc (mg) | 0.16 | 0.68 | 0.15 | 0.01 | н/д | н/д | 0.07 | 0.01 | 0.02 | 1.1 | 13.2 |
Copper (mg) | 0.076 | 0.007 | 0.008 | 0.001 | н/д | н/д | 0.033 | 0.0 | 0.001 | 0.126 | 1.512 |
Manganese (mg) | 0.113 | 0.002 | 0.004 | 0.004 | н/д | н/д | 0.018 | 0.0 | 0.004 | 0.145 | 1.74 |
Selenium (mcg) | 0.2 | 3.1 | 1.0 | 0.0 | н/д | н/д | 0.5 | 0.1 | 0.2 | 5.1 | 61.2 |
Vitamin A, IU (IU) | 0.0 | 220.44 | 220.8 | 0.06 | н/д | н/д | 46.258 | 235.323 | 125.113 | 847.994 | 10175.928 |
Retinol (mcg) | 0.0 | 56.76 | 61.333 | 0.0 | н/д | н/д | 10.421 | 63.186 | 35.28 | 226.98 | 2723.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 58.3 | 62.1 | 0.0 | н/д | н/д | 10.929 | 64.41 | 35.653 | 231.393 | 2776.716 |
Beta Carotene (mcg) | н/д | 18.7 | 9.967 | 0.03 | н/д | н/д | 7.117 | 14.878 | 3.453 | 54.145 | 649.74 |
Vitamin E (mg) | н/д | 0.06 | 0.17 | 0.0 | н/д | н/д | 0.14 | 0.22 | 0.01 | 0.6 | 7.2 |
Vitamin D (IU) | н/д | 2.64 | н/д | н/д | н/д | н/д | н/д | 5.273 | 6.673 | 14.587 | 175.044 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.12 | н/д | н/д | 0.254 | 0.0 | 48.16 | 48.534 | 582.408 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.2 | 0.0 | 0.3 | 0.2 | н/д | н/д | 0.0 | 0.0 | 0.0 | 6.8 | 81.6 |
Thiamin (mg) | 0.076 | 0.007 | 0.015 | 0.002 | н/д | н/д | 0.003 | 0.001 | 0.063 | 0.165 | 1.98 |
Riboflavin (mg) | 0.008 | 0.084 | 0.065 | 0.001 | н/д | н/д | 0.013 | 0.003 | 0.071 | 0.244 | 2.928 |
Niacin (mg) | 1.255 | 0.018 | 0.042 | 0.004 | н/д | н/д | 0.099 | 0.004 | 0.833 | 2.255 | 27.06 |
Pantothenic acid (mg) | 0.242 | 0.09 | 0.13 | 0.004 | н/д | н/д | 0.048 | 0.01 | 0.006 | 0.53 | 6.36 |
Vitamin B-6 (mg) | 0.068 | 0.015 | 0.023 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.084 | 0.194 | 2.328 |
Folate (mcg) | 3.024 | 3.96 | 2.683 | 0.57 | н/д | н/д | 0.508 | 0.283 | 16.66 | 27.688 | 332.256 |
Vitamin B-12 (mcg) | 0.0 | 0.18 | 0.11 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.25 | 0.56 | 6.72 |
Choline (mg) | н/д | 3.6 | 7.4 | 0.2 | н/д | н/д | 2.6 | 1.8 | 0.1 | 15.7 | 188.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 15.773 | 15.773 | 189.276 |
Tryptophan (g) | 0.023 | 0.07 | 0.015 | 0.0 | н/д | н/д | 0.008 | 0.001 | н/д | 0.117 | 1.404 |
Threonine (g) | 0.068 | 0.196 | 0.046 | 0.001 | н/д | н/д | 0.025 | 0.004 | н/д | 0.34 | 4.08 |
Isoleucine (g) | 0.068 | 0.341 | 0.054 | 0.0 | н/д | н/д | 0.036 | 0.005 | н/д | 0.503 | 6.036 |
Leucine (g) | 0.091 | 0.526 | 0.104 | 0.001 | н/д | н/д | 0.053 | 0.008 | н/д | 0.782 | 9.384 |
Lysine (g) | 0.083 | 0.455 | 0.088 | 0.001 | н/д | н/д | 0.043 | 0.007 | н/д | 0.678 | 8.136 |
Methionine (g) | 0.015 | 0.143 | 0.027 | 0.0 | н/д | н/д | 0.015 | 0.002 | н/д | 0.202 | 2.424 |
Cystine (g) | 0.008 | 0.029 | 0.012 | 0.0 | н/д | н/д | 0.01 | 0.001 | н/д | 0.059 | 0.708 |
Phenylalanine (g) | 0.068 | 0.288 | 0.05 | 0.001 | н/д | н/д | 0.031 | 0.004 | н/д | 0.441 | 5.292 |
Tyrosine (g) | 0.038 | 0.264 | 0.05 | 0.0 | н/д | н/д | 0.023 | 0.004 | н/д | 0.379 | 4.548 |
Valine (g) | 0.083 | 0.365 | 0.065 | 0.001 | н/д | н/д | 0.036 | 0.006 | н/д | 0.555 | 6.66 |
Arginine (g) | 0.076 | 0.207 | 0.038 | 0.003 | н/д | н/д | 0.033 | 0.003 | н/д | 0.36 | 4.32 |
Histidine (g) | 0.03 | 0.191 | 0.031 | 0.0 | н/д | н/д | 0.018 | 0.002 | н/д | 0.272 | 3.264 |
Alanine (g) | 0.053 | 0.154 | 0.038 | 0.001 | н/д | н/д | 0.031 | 0.003 | н/д | 0.279 | 3.348 |
Aspartic acid (g) | 0.363 | 0.352 | 0.084 | 0.003 | н/д | н/д | 0.048 | 0.006 | н/д | 0.856 | 10.272 |
Glutamic acid (g) | 0.242 | 1.34 | 0.219 | 0.008 | н/д | н/д | 0.158 | 0.017 | н/д | 1.983 | 23.796 |
Glycine (g) | 0.06 | 0.095 | 0.023 | 0.001 | н/д | н/д | 0.028 | 0.002 | н/д | 0.209 | 2.508 |
Proline (g) | 0.053 | 0.618 | 0.1 | 0.0 | н/д | н/д | 0.053 | 0.008 | н/д | 0.832 | 9.984 |
Serine (g) | 0.053 | 0.321 | 0.061 | 0.001 | н/д | н/д | 0.031 | 0.005 | н/д | 0.471 | 5.652 |
Cholesterol (mg) | н/д | 23.1 | 19.933 | 0.0 | н/д | н/д | 2.033 | 20.246 | 0.0 | 65.312 | 783.744 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.121 | 4.64 | 4.412 | 0.001 | н/д | н/д | 0.407 | 4.837 | 0.0 | 14.418 | 173.016 |
Phytosterols (mg) | н/д | н/д | н/д | 0.45 | н/д | н/д | н/д | н/д | н/д | 0.45 | 5.4 |
Monounsaturated Fat (g) | 0.008 | 2.066 | 1.944 | 0.0 | н/д | н/д | 0.521 | 1.979 | 0.001 | 6.519 | 78.228 |
Polyunsaturated (g) | 0.204 | 0.207 | 0.322 | 0.001 | н/д | н/д | 0.267 | 0.286 | 0.002 | 1.289 | 15.468 |