Рецепт Hash Brown Delight - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash
47.25g 		cream
38.33g 		cream of chicken soup
25.42g 		butter
9.42g 		salt
1.5g 		onion
0.75g 		corn
4.67g 		butter
4.73g 		cheese
22.0g 		Всего в порции Всего в рецепте
Protein (g) 0.97 0.79 0.6 0.08 0.0 0.01 0.31 0.04 5.48 8.29 99.48
Total Fat (g) 0.29 7.56 1.47 7.64 0.0 0.0 0.0 3.84 7.29 28.09 337.08
Carbohydrates (g) 8.37 1.1 1.82 0.01 0.0 0.07 4.05 0.0 0.28 15.7 188.4
Ash (g) 0.35 0.33 0.5 0.2 1.5 0.0 0.13 0.1 0.86 3.97 47.64
Calories (kcal) 38.745 73.983 22.875 67.518 0.0 0.3 16.8 33.908 88.66 342.789 4113.468
Starch (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.05 0.06 0.72
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Fructose (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д 1.34 н/д н/д н/д 0.0 н/д н/д 0.05 1.39 16.68
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.03 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.26 28.54 21.03 1.49 0.0 0.67 0.16 0.75 8.09 98.0 1176.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.34 0.14 0.01 0.0 0.03 0.3 0.0 0.11 1.94 23.28
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.9 10.8
Calcium (mg) 4.725 42.167 3.558 2.26 0.36 0.173 0.14 1.135 158.62 213.138 2557.656
Iron (mg) 0.46 0.07 0.27 0.0 0.0 0.0 0.9 0.0 0.15 1.86 22.32
Magnesium (mg) 5.198 3.833 1.017 0.188 0.015 0.075 0.747 0.095 6.16 17.327 207.924
Phosphorus (mg) 22.208 44.083 7.879 2.26 0.0 0.218 2.427 1.135 112.64 192.849 2314.188
Potassium (mg) 134.663 54.05 12.454 2.26 0.12 1.095 5.46 1.135 21.56 232.797 2793.564
Sodium (mg) 10.395 30.667 166.479 54.24 581.37 0.03 44.287 27.24 136.62 1051.328 12615.936
Zinc (mg) 0.1 0.15 0.07 0.01 0.0 0.0 0.02 0.0 0.68 1.04 12.48
Copper (mg) 0.047 0.008 0.033 0.0 0.0 0.0 0.001 0.0 0.007 0.097 1.164
Manganese (mg) 0.071 0.004 0.018 0.0 0.002 0.001 0.004 0.0 0.002 0.101 1.212
Selenium (mcg) 0.1 1.0 0.5 0.1 0.0 0.0 0.2 0.0 3.1 5.1 61.2
Vitamin A, IU (IU) 0.0 220.8 46.258 235.323 0.0 0.015 125.113 118.182 220.44 966.131 11593.572
Retinol (mcg) 0.0 61.333 10.421 63.186 0.0 0.0 35.28 31.733 56.76 258.713 3104.556
Vitamin A, RAE (mcg_RAE) 0.0 62.1 10.929 64.41 0.0 0.0 35.653 32.348 58.3 263.74 3164.88
Beta Carotene (mcg) н/д 9.967 7.117 14.878 0.0 0.008 3.453 7.472 18.7 61.595 739.14
Vitamin E (mg) н/д 0.17 0.14 0.22 0.0 0.0 0.01 0.11 0.06 0.71 8.52
Vitamin D (IU) н/д н/д н/д 5.273 н/д н/д 6.673 2.648 2.64 17.235 206.82
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.254 0.0 0.0 0.03 48.16 0.0 0.0 48.444 581.328
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.9 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4.3 51.6
Thiamin (mg) 0.047 0.015 0.003 0.001 0.0 0.0 0.063 0.0 0.007 0.136 1.632
Riboflavin (mg) 0.005 0.065 0.013 0.003 0.0 0.0 0.071 0.001 0.084 0.242 2.904
Niacin (mg) 0.784 0.042 0.099 0.004 0.0 0.001 0.833 0.002 0.018 1.783 21.396
Pantothenic acid (mg) 0.151 0.13 0.048 0.01 0.0 0.001 0.006 0.005 0.09 0.442 5.304
Vitamin B-6 (mg) 0.043 0.023 0.0 0.0 0.0 0.001 0.084 0.0 0.015 0.165 1.98
Folate (mcg) 1.89 2.683 0.508 0.283 0.0 0.143 16.66 0.142 3.96 26.269 315.228
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.02 0.0 0.0 0.25 0.01 0.18 0.56 6.72
Choline (mg) н/д 7.4 2.6 1.8 0.0 0.0 0.1 0.9 3.6 16.5 198.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.773 0.0 0.0 15.773 189.276
Tryptophan (g) 0.014 0.015 0.008 0.001 0.0 0.0 н/д 0.0 0.07 0.109 1.308
Threonine (g) 0.043 0.046 0.025 0.004 0.0 0.0 н/д 0.002 0.196 0.316 3.792
Isoleucine (g) 0.043 0.054 0.036 0.005 0.0 0.0 н/д 0.002 0.341 0.48 5.76
Leucine (g) 0.057 0.104 0.053 0.008 0.0 0.0 н/д 0.004 0.526 0.751 9.012
Lysine (g) 0.052 0.088 0.043 0.007 0.0 0.0 н/д 0.003 0.455 0.649 7.788
Methionine (g) 0.009 0.027 0.015 0.002 0.0 0.0 н/д 0.001 0.143 0.197 2.364
Cystine (g) 0.005 0.012 0.01 0.001 0.0 0.0 н/д 0.0 0.029 0.056 0.672
Phenylalanine (g) 0.043 0.05 0.031 0.004 0.0 0.0 н/д 0.002 0.288 0.417 5.004
Tyrosine (g) 0.024 0.05 0.023 0.004 0.0 0.0 н/д 0.002 0.264 0.366 4.392
Valine (g) 0.052 0.065 0.036 0.006 0.0 0.0 н/д 0.003 0.365 0.527 6.324
Arginine (g) 0.047 0.038 0.033 0.003 0.0 0.001 н/д 0.001 0.207 0.33 3.96
Histidine (g) 0.019 0.031 0.018 0.002 0.0 0.0 н/д 0.001 0.191 0.262 3.144
Alanine (g) 0.033 0.038 0.031 0.003 0.0 0.0 н/д 0.001 0.154 0.26 3.12
Aspartic acid (g) 0.227 0.084 0.048 0.006 0.0 0.001 н/д 0.003 0.352 0.721 8.652
Glutamic acid (g) 0.151 0.219 0.158 0.017 0.0 0.002 н/д 0.009 1.34 1.894 22.728
Glycine (g) 0.038 0.023 0.028 0.002 0.0 0.0 н/д 0.001 0.095 0.186 2.232
Proline (g) 0.033 0.1 0.053 0.008 0.0 0.0 н/д 0.004 0.618 0.816 9.792
Serine (g) 0.033 0.061 0.031 0.005 0.0 0.0 н/д 0.002 0.321 0.453 5.436
Cholesterol (mg) н/д 19.933 2.033 20.246 0.0 0.0 0.0 10.168 23.1 75.48 905.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.076 4.412 0.407 4.837 0.0 0.0 0.0 2.429 4.64 16.801 201.612
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.113 н/д н/д н/д 0.113 1.356
Monounsaturated Fat (g) 0.005 1.944 0.521 1.979 0.0 0.0 0.001 0.994 2.066 7.51 90.12
Polyunsaturated (g) 0.128 0.322 0.267 0.286 0.0 0.0 0.002 0.144 0.207 1.356 16.272