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Рецепт Hash Brown Cheese Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash
75.6g 		cream
38.33g 		cream of chicken soup
50.83g 		butter
9.46g 		salt
0.5g 		onion
0.75g 		cheddar cheese
18.83g 		crunched corn
6.67g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.79 1.21 0.08 0.0 0.01 4.69 0.45 0.04 8.83 105.96
Total Fat (g) 0.47 7.56 2.93 7.67 0.0 0.0 6.24 0.13 3.84 28.84 346.08
Carbohydrates (g) 13.4 1.1 3.64 0.01 0.0 0.07 0.24 5.8 0.0 24.26 291.12
Ash (g) 0.57 0.33 0.99 0.2 0.5 0.0 0.74 н/д 0.1 3.43 41.16
Calories (kcal) 61.992 73.983 45.75 67.816 0.0 0.3 75.898 25.667 33.908 385.315 4623.78
Starch (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.01 0.05 н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Fructose (g) н/д 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д 1.34 н/д н/д н/д 0.0 0.04 н/д н/д 1.38 16.56
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.03 н/д н/д 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 28.54 42.06 1.5 0.0 0.67 6.92 0.2 0.75 140.26 1683.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.34 0.27 0.01 0.0 0.03 0.1 2.2 0.0 3.95 47.4
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.3 15.6
Calcium (mg) 7.56 42.167 7.117 2.27 0.12 0.173 135.788 1.467 1.135 197.796 2373.552
Iron (mg) 0.74 0.07 0.54 0.0 0.0 0.0 0.13 0.41 0.0 1.89 22.68
Magnesium (mg) 8.316 3.833 2.033 0.189 0.005 0.075 5.273 1.467 0.095 21.286 255.432
Phosphorus (mg) 35.532 44.083 15.758 2.27 0.0 0.218 96.427 4.0 1.135 199.423 2393.076
Potassium (mg) 215.46 54.05 24.908 2.27 0.04 1.095 18.457 6.8 1.135 324.215 3890.58
Sodium (mg) 16.632 30.667 332.958 54.48 193.79 0.03 116.955 46.667 27.24 819.419 9833.028
Zinc (mg) 0.16 0.15 0.15 0.01 0.0 0.0 0.59 0.02 0.0 1.07 12.84
Copper (mg) 0.076 0.008 0.066 0.0 0.0 0.0 0.006 0.007 0.0 0.162 1.944
Manganese (mg) 0.113 0.004 0.036 0.0 0.001 0.001 0.002 н/д 0.0 0.156 1.872
Selenium (mcg) 0.2 1.0 1.0 0.1 0.0 0.0 2.6 0.3 0.0 5.3 63.6
Vitamin A, IU (IU) 0.0 220.8 92.517 236.364 0.0 0.015 188.71 н/д 118.182 856.587 10279.044
Retinol (mcg) 0.0 61.333 20.842 63.465 0.0 0.0 48.59 30.933 31.733 256.896 3082.752
Vitamin A, RAE (mcg_RAE) 0.0 62.1 21.858 64.695 0.0 0.0 49.908 33.467 32.348 264.376 3172.512
Beta Carotene (mcg) н/д 9.967 14.233 14.944 0.0 0.008 16.008 3.733 7.472 66.365 796.38
Vitamin E (mg) н/д 0.17 0.27 0.22 0.0 0.0 0.05 0.04 0.11 0.87 10.44
Vitamin D (IU) н/д н/д н/д 5.297 н/д н/д 2.26 н/д 2.648 10.205 122.46
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.508 0.0 0.0 0.03 0.0 52.267 0.0 52.805 633.66
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.3 0.1 0.0 0.0 0.1 0.0 1.3 0.0 8.0 96.0
Thiamin (mg) 0.076 0.015 0.005 0.001 0.0 0.0 0.006 0.083 0.0 0.187 2.244
Riboflavin (mg) 0.008 0.065 0.025 0.003 0.0 0.0 0.072 0.1 0.001 0.274 3.288
Niacin (mg) 1.255 0.042 0.198 0.004 0.0 0.001 0.015 1.107 0.002 2.624 31.488
Pantothenic acid (mg) 0.242 0.13 0.097 0.01 0.0 0.001 0.077 н/д 0.005 0.563 6.756
Vitamin B-6 (mg) 0.068 0.023 0.0 0.0 0.0 0.001 0.013 0.113 0.0 0.218 2.616
Folate (mcg) 3.024 2.683 1.017 0.284 0.0 0.143 3.39 22.2 0.142 32.882 394.584
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.02 0.0 0.0 0.16 0.33 0.01 0.62 7.44
Choline (mg) н/д 7.4 5.2 1.8 0.0 0.0 3.1 0.5 0.9 18.9 226.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.933 0.0 20.933 251.196
Tryptophan (g) 0.023 0.015 0.015 0.001 0.0 0.0 0.06 н/д 0.0 0.115 1.38
Threonine (g) 0.068 0.046 0.051 0.004 0.0 0.0 0.168 н/д 0.002 0.338 4.056
Isoleucine (g) 0.068 0.054 0.071 0.005 0.0 0.0 0.292 н/д 0.002 0.492 5.904
Leucine (g) 0.091 0.104 0.107 0.008 0.0 0.0 0.45 н/д 0.004 0.763 9.156
Lysine (g) 0.083 0.088 0.086 0.007 0.0 0.0 0.39 н/д 0.003 0.658 7.896
Methionine (g) 0.015 0.027 0.031 0.002 0.0 0.0 0.122 н/д 0.001 0.198 2.376
Cystine (g) 0.008 0.012 0.02 0.001 0.0 0.0 0.024 н/д 0.0 0.065 0.78
Phenylalanine (g) 0.068 0.05 0.061 0.004 0.0 0.0 0.247 н/д 0.002 0.431 5.172
Tyrosine (g) 0.038 0.05 0.046 0.004 0.0 0.0 0.226 н/д 0.002 0.365 4.38
Valine (g) 0.083 0.065 0.071 0.006 0.0 0.0 0.313 н/д 0.003 0.541 6.492
Arginine (g) 0.076 0.038 0.066 0.003 0.0 0.001 0.177 н/д 0.001 0.362 4.344
Histidine (g) 0.03 0.031 0.036 0.002 0.0 0.0 0.164 н/д 0.001 0.263 3.156
Alanine (g) 0.053 0.038 0.061 0.003 0.0 0.0 0.132 н/д 0.001 0.288 3.456
Aspartic acid (g) 0.363 0.084 0.097 0.006 0.0 0.001 0.301 н/д 0.003 0.854 10.248
Glutamic acid (g) 0.242 0.219 0.315 0.017 0.0 0.002 1.147 н/д 0.009 1.95 23.4
Glycine (g) 0.06 0.023 0.056 0.002 0.0 0.0 0.081 н/д 0.001 0.223 2.676
Proline (g) 0.053 0.1 0.107 0.008 0.0 0.0 0.529 н/д 0.004 0.8 9.6
Serine (g) 0.053 0.061 0.061 0.005 0.0 0.0 0.275 н/д 0.002 0.457 5.484
Cholesterol (mg) н/д 19.933 4.067 20.335 0.0 0.0 19.775 0.0 10.168 74.278 891.336
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 4.412 0.813 4.859 0.0 0.0 3.972 0.02 2.429 16.627 199.524
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.113 н/д н/д н/д 0.113 1.356
Monounsaturated Fat (g) 0.008 1.944 1.042 1.988 0.0 0.0 1.768 0.067 0.994 7.811 93.732
Polyunsaturated (g) 0.204 0.322 0.534 0.288 0.0 0.0 0.177 0.04 0.144 1.708 20.496