Рецепт Hash Brown Casserole - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	ore ida 226.8g	onion 9.0g	cream 57.5g	cream of chicken soup 76.25g	Всего в порции	Всего в рецепте
Protein (g)	4.15	0.1	1.19	1.81	7.25	29.0
Total Fat (g)	0.32	0.01	11.34	4.4	16.07	64.28
Carbohydrates (g)	39.62	0.84	1.66	5.46	47.58	190.32
Ash (g)	1.36	0.03	0.49	1.49	3.37	13.48
Calories (kcal)	172.368	3.6	110.975	68.625	355.568	1422.272
Starch (g)	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.09	0.0	н/д	0.09	0.36
Glucose (dextrose) (g)	н/д	0.18	0.0	н/д	0.18	0.72
Fructose (g)	н/д	0.12	0.0	н/д	0.12	0.48
Lactose (g)	н/д	0.0	2.01	н/д	2.01	8.04
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	181.37	8.02	42.81	63.1	295.3	1181.2
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.38	2.01	0.41	2.81	11.24
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.3	0.2	0.0	0.0	4.5	18.0
Calcium (mg)	29.484	2.07	63.25	10.675	105.479	421.916
Iron (mg)	2.34	0.02	0.1	0.81	3.26	13.04
Magnesium (mg)	40.824	0.9	5.75	3.05	50.524	202.096
Phosphorus (mg)	111.132	2.61	66.125	23.638	203.505	814.02
Potassium (mg)	564.732	13.14	81.075	37.363	696.31	2785.24
Sodium (mg)	74.844	0.36	46.0	499.438	620.642	2482.568
Zinc (mg)	0.66	0.02	0.22	0.22	1.11	4.44
Copper (mg)	0.295	0.004	0.012	0.099	0.409	1.636
Manganese (mg)	0.272	0.012	0.006	0.053	0.343	1.372
Selenium (mcg)	2.7	0.0	1.5	1.4	5.7	22.8
Vitamin A, IU (IU)	335.664	0.18	331.2	138.775	805.819	3223.276
Retinol (mcg)	0.0	0.0	92.0	31.263	123.263	493.052
Vitamin A, RAE (mcg_RAE)	15.876	0.0	93.15	32.788	141.814	567.256
Beta Carotene (mcg)	н/д	0.09	14.95	21.35	36.39	145.56
Vitamin E (mg)	н/д	0.0	0.25	0.41	0.67	2.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.36	0.0	0.763	1.123	4.492
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.02	н/д	0.02	0.08
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	25.6	0.7	0.5	0.1	26.9	107.6
Thiamin (mg)	0.113	0.005	0.023	0.008	0.149	0.596
Riboflavin (mg)	0.113	0.003	0.098	0.038	0.252	1.008
Niacin (mg)	2.563	0.011	0.063	0.297	2.934	11.736
Pantothenic acid (mg)	0.975	0.011	0.196	0.145	1.326	5.304
Vitamin B-6 (mg)	0.476	0.011	0.035	0.0	0.522	2.088
Folate (mcg)	18.144	1.71	4.025	1.525	25.404	101.616
Vitamin B-12 (mcg)	0.0	0.0	0.16	0.0	0.16	0.64
Choline (mg)	н/д	0.5	11.0	7.9	19.4	77.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.068	0.001	0.023	0.023	0.115	0.46
Threonine (g)	0.159	0.002	0.069	0.076	0.306	1.224
Isoleucine (g)	0.159	0.001	0.081	0.107	0.347	1.388
Leucine (g)	0.249	0.003	0.155	0.16	0.568	2.272
Lysine (g)	0.249	0.004	0.132	0.13	0.515	2.06
Methionine (g)	0.068	0.0	0.04	0.046	0.154	0.616
Cystine (g)	0.068	0.0	0.017	0.031	0.116	0.464
Phenylalanine (g)	0.181	0.003	0.075	0.092	0.35	1.4
Tyrosine (g)	0.159	0.001	0.075	0.069	0.303	1.212
Valine (g)	0.227	0.002	0.098	0.107	0.433	1.732
Arginine (g)	0.204	0.009	0.058	0.099	0.37	1.48
Histidine (g)	0.091	0.001	0.046	0.053	0.191	0.764
Alanine (g)	0.136	0.002	0.058	0.092	0.287	1.148
Aspartic acid (g)	0.953	0.008	0.127	0.145	1.232	4.928
Glutamic acid (g)	0.68	0.023	0.328	0.473	1.504	6.016
Glycine (g)	0.136	0.003	0.035	0.084	0.257	1.028
Proline (g)	0.159	0.001	0.15	0.16	0.469	1.876
Serine (g)	0.181	0.002	0.092	0.092	0.367	1.468
Cholesterol (mg)	н/д	0.0	29.9	6.1	36.0	144.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.068	0.004	6.618	1.22	7.91	31.64
Phytosterols (mg)	н/д	1.35	н/д	н/д	1.35	5.4
Monounsaturated Fat (g)	0.023	0.001	2.915	1.563	4.502	18.008
Polyunsaturated (g)	0.136	0.002	0.483	0.801	1.422	5.688