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Рецепт Hash Brown Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 carton lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash
75.6g 		butter
18.83g 		cream of chicken soup
50.83g 		cream
0.0g 		onion
12.0g 		cheese
22.0g 		corn
4.67g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.16 1.21 н/д 0.13 5.48 0.31 8.85 106.2
Total Fat (g) 0.47 15.28 2.93 н/д 0.01 7.29 0.0 25.98 311.76
Carbohydrates (g) 13.4 0.01 3.64 н/д 1.12 0.28 4.05 22.5 270.0
Ash (g) 0.57 0.4 0.99 н/д 0.04 0.86 0.13 2.99 35.88
Calories (kcal) 61.991 135.035 45.75 н/д 4.8 88.66 16.8 353.036 4236.432
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.12 0.05 н/д 0.17 2.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.24 н/д н/д 0.24 2.88
Fructose (g) н/д н/д н/д н/д 0.15 н/д н/д 0.15 1.8
Lactose (g) н/д н/д н/д н/д 0.0 0.05 н/д 0.05 0.6
Maltose (g) н/д н/д н/д н/д 0.0 0.03 н/д 0.03 0.36
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 2.99 42.06 н/д 10.69 8.09 0.16 123.6 1483.2
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.27 н/д 0.51 0.11 0.3 1.21 14.52
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 н/д 0.2 0.0 0.2 1.5 18.0
Calcium (mg) 7.56 4.52 7.117 н/д 2.76 158.62 0.14 180.716 2168.592
Iron (mg) 0.74 0.0 0.54 н/д 0.03 0.15 0.9 2.36 28.32
Magnesium (mg) 8.316 0.377 2.033 н/д 1.2 6.16 0.747 18.832 225.984
Phosphorus (mg) 35.531 4.52 15.758 н/д 3.48 112.64 2.427 174.356 2092.272
Potassium (mg) 215.455 4.52 24.908 н/д 17.52 21.56 5.46 289.424 3473.088
Sodium (mg) 16.632 108.48 332.958 н/д 0.48 136.62 44.287 639.457 7673.484
Zinc (mg) 0.16 0.02 0.15 н/д 0.02 0.68 0.02 1.05 12.6
Copper (mg) 0.076 0.0 0.066 н/д 0.005 0.007 0.001 0.154 1.848
Manganese (mg) 0.113 0.0 0.036 н/д 0.016 0.002 0.004 0.171 2.052
Selenium (mcg) 0.2 0.2 1.0 н/д 0.1 3.1 0.2 4.7 56.4
Vitamin A, IU (IU) 0.0 470.645 92.517 н/д 0.24 220.44 125.113 908.955 10907.46
Retinol (mcg) 0.0 126.372 20.842 н/д 0.0 56.76 35.28 239.253 2871.036
Vitamin A, RAE (mcg_RAE) 0.0 128.82 21.858 н/д 0.0 58.3 35.653 244.632 2935.584
Beta Carotene (mcg) н/д 29.757 14.233 н/д 0.12 18.7 3.453 66.263 795.156
Vitamin E (mg) н/д 0.44 0.27 н/д 0.0 0.06 0.01 0.79 9.48
Vitamin D (IU) н/д 10.547 н/д н/д н/д 2.64 6.673 19.86 238.32
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.508 н/д 0.48 0.0 48.16 49.148 589.776
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.1 н/д 0.9 0.0 0.0 7.1 85.2
Thiamin (mg) 0.076 0.002 0.005 н/д 0.006 0.007 0.063 0.158 1.896
Riboflavin (mg) 0.008 0.006 0.025 н/д 0.004 0.084 0.071 0.197 2.364
Niacin (mg) 1.255 0.008 0.198 н/д 0.014 0.018 0.833 2.326 27.912
Pantothenic acid (mg) 0.242 0.021 0.097 н/д 0.014 0.09 0.006 0.469 5.628
Vitamin B-6 (mg) 0.068 0.0 0.0 н/д 0.014 0.015 0.084 0.181 2.172
Folate (mcg) 3.024 0.565 1.017 н/д 2.28 3.96 16.66 27.506 330.072
Vitamin B-12 (mcg) 0.0 0.03 0.0 н/д 0.0 0.18 0.25 0.46 5.52
Choline (mg) н/д 3.5 5.2 н/д 0.7 3.6 0.1 13.3 159.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 15.773 15.773 189.276
Tryptophan (g) 0.023 0.002 0.015 н/д 0.001 0.07 н/д 0.111 1.332
Threonine (g) 0.068 0.008 0.051 н/д 0.002 0.196 н/д 0.325 3.9
Isoleucine (g) 0.068 0.009 0.071 н/д 0.001 0.341 н/д 0.491 5.892
Leucine (g) 0.091 0.015 0.107 н/д 0.004 0.526 н/д 0.742 8.904
Lysine (g) 0.083 0.013 0.086 н/д 0.005 0.455 н/д 0.643 7.716
Methionine (g) 0.015 0.004 0.031 н/д 0.0 0.143 н/д 0.192 2.304
Cystine (g) 0.008 0.002 0.02 н/д 0.0 0.029 н/д 0.058 0.696
Phenylalanine (g) 0.068 0.008 0.061 н/д 0.004 0.288 н/д 0.428 5.136
Tyrosine (g) 0.038 0.008 0.046 н/д 0.001 0.264 н/д 0.356 4.272
Valine (g) 0.083 0.011 0.071 н/д 0.002 0.365 н/д 0.533 6.396
Arginine (g) 0.076 0.006 0.066 н/д 0.012 0.207 н/д 0.366 4.392
Histidine (g) 0.03 0.004 0.036 н/д 0.001 0.191 н/д 0.262 3.144
Alanine (g) 0.053 0.006 0.061 н/д 0.002 0.154 н/д 0.276 3.312
Aspartic acid (g) 0.363 0.011 0.097 н/д 0.011 0.352 н/д 0.834 10.008
Glutamic acid (g) 0.242 0.034 0.315 н/д 0.031 1.34 н/д 1.962 23.544
Glycine (g) 0.06 0.004 0.056 н/д 0.004 0.095 н/д 0.218 2.616
Proline (g) 0.053 0.015 0.107 н/д 0.001 0.618 н/д 0.794 9.528
Serine (g) 0.053 0.009 0.061 н/д 0.002 0.321 н/д 0.447 5.364
Cholesterol (mg) н/д 40.492 4.067 н/д 0.0 23.1 0.0 67.658 811.896
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 9.675 0.813 н/д 0.005 4.64 0.0 15.254 183.048
Phytosterols (mg) н/д н/д н/д н/д 1.8 н/д н/д 1.8 21.6
Monounsaturated Fat (g) 0.008 3.959 1.042 н/д 0.001 2.066 0.001 7.077 84.924
Polyunsaturated (g) 0.204 0.573 0.534 н/д 0.002 0.207 0.002 1.522 18.264