Рецепт Hash Brown Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.3g |
onion
7.2g |
hash browns
90.72g |
cream
45.36g |
cream of mushroom soup
30.3g |
salt
0.0g |
cheese
2.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.08 | 1.87 | 0.94 | 0.49 | н/д | 0.7 | 4.17 | 41.7 |
Total Fat (g) | 9.17 | 0.01 | 0.56 | 8.95 | 1.78 | н/д | 0.93 | 21.4 | 214.0 |
Carbohydrates (g) | 0.01 | 0.67 | 16.08 | 1.31 | 2.04 | н/д | 0.04 | 20.13 | 201.3 |
Ash (g) | 0.24 | 0.03 | 0.68 | 0.39 | 0.58 | н/д | 0.11 | 2.02 | 20.2 |
Calories (kcal) | 81.021 | 2.88 | 74.389 | 87.545 | 25.755 | н/д | 11.284 | 282.874 | 2828.74 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.07 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 | 0.8 |
Glucose (dextrose) (g) | н/д | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.14 | 1.4 |
Fructose (g) | н/д | 0.09 | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.9 |
Lactose (g) | н/д | 0.0 | н/д | 1.59 | н/д | н/д | 0.01 | 1.59 | 15.9 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.79 | 6.42 | 71.53 | 33.78 | 25.41 | н/д | 1.03 | 139.95 | 1399.5 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.31 | н/д | 1.59 | 0.44 | н/д | 0.01 | 2.36 | 23.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | н/д | 0.0 | 1.4 | 14.0 |
Calcium (mg) | 2.712 | 1.656 | 9.072 | 49.896 | 3.636 | н/д | 20.188 | 87.16 | 871.6 |
Iron (mg) | 0.0 | 0.02 | 0.89 | 0.08 | 0.34 | н/д | 0.02 | 1.34 | 13.4 |
Magnesium (mg) | 0.226 | 0.72 | 9.979 | 4.536 | 1.212 | н/д | 0.784 | 17.457 | 174.57 |
Phosphorus (mg) | 2.712 | 2.088 | 42.637 | 52.164 | 7.878 | н/д | 14.336 | 121.815 | 1218.15 |
Potassium (mg) | 2.712 | 10.512 | 258.546 | 63.958 | 18.786 | н/д | 2.744 | 357.258 | 3572.58 |
Sodium (mg) | 65.088 | 0.288 | 19.958 | 36.288 | 195.435 | н/д | 17.388 | 334.445 | 3344.45 |
Zinc (mg) | 0.01 | 0.01 | 0.19 | 0.17 | 0.06 | н/д | 0.09 | 0.53 | 5.3 |
Copper (mg) | 0.0 | 0.003 | 0.091 | 0.009 | 0.045 | н/д | 0.001 | 0.149 | 1.49 |
Manganese (mg) | 0.0 | 0.009 | 0.136 | 0.005 | 0.024 | н/д | 0.0 | 0.174 | 1.74 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | 1.2 | 0.7 | н/д | 0.4 | 2.7 | 27.0 |
Vitamin A, IU (IU) | 282.387 | 0.144 | 0.0 | 261.274 | 8.787 | н/д | 28.056 | 580.648 | 5806.48 |
Retinol (mcg) | 75.823 | 0.0 | 0.0 | 72.576 | 2.424 | н/д | 7.224 | 158.047 | 1580.47 |
Vitamin A, RAE (mcg_RAE) | 77.292 | 0.0 | 0.0 | 73.483 | 2.424 | н/д | 7.42 | 160.619 | 1606.19 |
Beta Carotene (mcg) | 17.854 | 0.072 | н/д | 11.794 | 0.606 | н/д | 2.38 | 32.706 | 327.06 |
Vitamin E (mg) | 0.26 | 0.0 | н/д | 0.2 | 0.25 | н/д | 0.01 | 0.72 | 7.2 |
Vitamin D (IU) | 6.328 | н/д | н/д | н/д | н/д | н/д | 0.336 | 6.664 | 66.64 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.288 | н/д | 0.0 | 0.303 | н/д | 0.0 | 0.591 | 5.91 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 7.4 | 0.4 | 0.0 | н/д | 0.0 | 8.4 | 84.0 |
Thiamin (mg) | 0.001 | 0.004 | 0.091 | 0.018 | 0.012 | н/д | 0.001 | 0.127 | 1.27 |
Riboflavin (mg) | 0.003 | 0.002 | 0.009 | 0.077 | 0.015 | н/д | 0.011 | 0.118 | 1.18 |
Niacin (mg) | 0.005 | 0.009 | 1.506 | 0.05 | 0.127 | н/д | 0.002 | 1.698 | 16.98 |
Pantothenic acid (mg) | 0.012 | 0.009 | 0.29 | 0.154 | 0.07 | н/д | 0.011 | 0.547 | 5.47 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.082 | 0.027 | 0.0 | н/д | 0.002 | 0.119 | 1.19 |
Folate (mcg) | 0.339 | 1.368 | 3.629 | 3.175 | 0.606 | н/д | 0.504 | 9.621 | 96.21 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.13 | 0.0 | н/д | 0.02 | 0.17 | 1.7 |
Choline (mg) | 2.1 | 0.4 | н/д | 8.7 | 2.9 | н/д | 0.5 | 14.7 | 147.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.027 | 0.018 | 0.006 | н/д | 0.009 | 0.062 | 0.62 |
Threonine (g) | 0.005 | 0.001 | 0.082 | 0.054 | 0.018 | н/д | 0.025 | 0.185 | 1.85 |
Isoleucine (g) | 0.006 | 0.001 | 0.082 | 0.064 | 0.024 | н/д | 0.043 | 0.219 | 2.19 |
Leucine (g) | 0.009 | 0.002 | 0.109 | 0.122 | 0.039 | н/д | 0.067 | 0.349 | 3.49 |
Lysine (g) | 0.008 | 0.003 | 0.1 | 0.104 | 0.027 | н/д | 0.058 | 0.3 | 3.0 |
Methionine (g) | 0.002 | 0.0 | 0.018 | 0.032 | 0.009 | н/д | 0.018 | 0.079 | 0.79 |
Cystine (g) | 0.001 | 0.0 | 0.009 | 0.014 | 0.006 | н/д | 0.004 | 0.034 | 0.34 |
Phenylalanine (g) | 0.005 | 0.002 | 0.082 | 0.059 | 0.021 | н/д | 0.037 | 0.205 | 2.05 |
Tyrosine (g) | 0.005 | 0.001 | 0.045 | 0.059 | 0.018 | н/д | 0.034 | 0.161 | 1.61 |
Valine (g) | 0.007 | 0.001 | 0.1 | 0.077 | 0.027 | н/д | 0.046 | 0.259 | 2.59 |
Arginine (g) | 0.003 | 0.007 | 0.091 | 0.045 | 0.021 | н/д | 0.026 | 0.194 | 1.94 |
Histidine (g) | 0.002 | 0.001 | 0.036 | 0.036 | 0.012 | н/д | 0.024 | 0.112 | 1.12 |
Alanine (g) | 0.003 | 0.001 | 0.064 | 0.045 | 0.018 | н/д | 0.02 | 0.151 | 1.51 |
Aspartic acid (g) | 0.007 | 0.006 | 0.435 | 0.1 | 0.033 | н/д | 0.045 | 0.627 | 6.27 |
Glutamic acid (g) | 0.02 | 0.019 | 0.29 | 0.259 | 0.112 | н/д | 0.171 | 0.871 | 8.71 |
Glycine (g) | 0.002 | 0.002 | 0.073 | 0.027 | 0.015 | н/д | 0.012 | 0.131 | 1.31 |
Proline (g) | 0.009 | 0.001 | 0.064 | 0.118 | 0.042 | н/д | 0.079 | 0.312 | 3.12 |
Serine (g) | 0.006 | 0.001 | 0.064 | 0.073 | 0.024 | н/д | 0.041 | 0.208 | 2.08 |
Cholesterol (mg) | 24.295 | 0.0 | н/д | 23.587 | 0.0 | н/д | 2.94 | 50.822 | 508.22 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.805 | 0.003 | 0.145 | 5.221 | 0.418 | н/д | 0.591 | 12.182 | 121.82 |
Phytosterols (mg) | н/д | 1.08 | н/д | н/д | н/д | н/д | н/д | 1.08 | 10.8 |
Monounsaturated Fat (g) | 2.375 | 0.001 | 0.009 | 2.3 | 0.336 | н/д | 0.263 | 5.284 | 52.84 |
Polyunsaturated (g) | 0.344 | 0.001 | 0.245 | 0.381 | 0.433 | н/д | 0.026 | 1.431 | 14.31 |