Рецепт Hash Brown Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. Ore Ida hash browns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.35g 		onion
7.2g 		salt
0.3g 		cream of chicken soup
30.5g 		cream
46.0g 		cheddar cheese
26.4g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.08 0.0 0.73 0.95 6.57 8.43 84.3
Total Fat (g) 9.21 0.01 0.0 1.76 9.08 8.75 28.8 288.0
Carbohydrates (g) 0.01 0.67 0.0 2.18 1.32 0.34 4.53 45.3
Ash (g) 0.24 0.03 0.3 0.59 0.39 1.04 2.59 25.9
Calories (kcal) 81.38 2.88 0.0 27.45 88.78 106.392 306.882 3068.82
Starch (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д н/д 0.0 0.06 0.13 1.3
Glucose (dextrose) (g) н/д 0.14 н/д н/д 0.0 н/д 0.14 1.4
Fructose (g) н/д 0.09 н/д н/д 0.0 н/д 0.09 0.9
Lactose (g) н/д 0.0 н/д н/д 1.61 0.06 1.67 16.7
Maltose (g) н/д 0.0 н/д н/д 0.0 0.04 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 6.42 0.0 25.24 34.25 9.7 77.41 774.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.31 0.0 0.16 1.61 0.14 2.22 22.2
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 2.724 1.656 0.072 4.27 50.6 190.344 249.666 2496.66
Iron (mg) 0.0 0.02 0.0 0.32 0.08 0.18 0.6 6.0
Magnesium (mg) 0.227 0.72 0.003 1.22 4.6 7.392 14.162 141.62
Phosphorus (mg) 2.724 2.088 0.0 9.455 52.9 135.168 202.335 2023.35
Potassium (mg) 2.724 10.512 0.024 14.945 64.86 25.872 118.937 1189.37
Sodium (mg) 65.376 0.288 116.274 199.775 36.8 163.944 582.457 5824.57
Zinc (mg) 0.01 0.01 0.0 0.09 0.17 0.82 1.11 11.1
Copper (mg) 0.0 0.003 0.0 0.04 0.009 0.008 0.06 0.6
Manganese (mg) 0.0 0.009 0.0 0.021 0.005 0.003 0.038 0.38
Selenium (mcg) 0.1 0.0 0.0 0.6 1.2 3.7 5.6 56.0
Vitamin A, IU (IU) 283.637 0.144 0.0 55.51 264.96 264.528 868.779 8687.79
Retinol (mcg) 76.159 0.0 0.0 12.505 73.6 68.112 230.376 2303.76
Vitamin A, RAE (mcg_RAE) 77.634 0.0 0.0 13.115 74.52 69.96 235.229 2352.29
Beta Carotene (mcg) 17.933 0.072 0.0 8.54 11.96 22.44 60.945 609.45
Vitamin E (mg) 0.26 0.0 0.0 0.16 0.2 0.08 0.71 7.1
Vitamin D (IU) 6.356 н/д н/д н/д н/д 3.168 9.524 95.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.288 0.0 0.305 0.0 0.0 0.593 5.93
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.02 0.0 0.02 0.2
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.4 0.0 1.0 10.0
Thiamin (mg) 0.001 0.004 0.0 0.003 0.018 0.008 0.034 0.34
Riboflavin (mg) 0.003 0.002 0.0 0.015 0.078 0.1 0.199 1.99
Niacin (mg) 0.005 0.009 0.0 0.119 0.051 0.021 0.204 2.04
Pantothenic acid (mg) 0.012 0.009 0.0 0.058 0.156 0.108 0.344 3.44
Vitamin B-6 (mg) 0.0 0.009 0.0 0.0 0.028 0.018 0.055 0.55
Folate (mcg) 0.341 1.368 0.0 0.61 3.22 4.752 10.291 102.91
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.13 0.22 0.37 3.7
Choline (mg) 2.1 0.4 0.0 3.1 8.8 4.4 18.9 189.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.009 0.018 0.084 0.114 1.14
Threonine (g) 0.005 0.001 0.0 0.031 0.055 0.235 0.327 3.27
Isoleucine (g) 0.006 0.001 0.0 0.043 0.064 0.409 0.523 5.23
Leucine (g) 0.009 0.002 0.0 0.064 0.124 0.631 0.83 8.3
Lysine (g) 0.008 0.003 0.0 0.052 0.106 0.546 0.715 7.15
Methionine (g) 0.002 0.0 0.0 0.018 0.032 0.172 0.224 2.24
Cystine (g) 0.001 0.0 0.0 0.012 0.014 0.034 0.061 0.61
Phenylalanine (g) 0.005 0.002 0.0 0.037 0.06 0.346 0.449 4.49
Tyrosine (g) 0.005 0.001 0.0 0.027 0.06 0.317 0.409 4.09
Valine (g) 0.007 0.001 0.0 0.043 0.078 0.438 0.567 5.67
Arginine (g) 0.003 0.007 0.0 0.04 0.046 0.248 0.344 3.44
Histidine (g) 0.002 0.001 0.0 0.021 0.037 0.23 0.291 2.91
Alanine (g) 0.003 0.001 0.0 0.037 0.046 0.185 0.272 2.72
Aspartic acid (g) 0.007 0.006 0.0 0.058 0.101 0.422 0.595 5.95
Glutamic acid (g) 0.02 0.019 0.0 0.189 0.262 1.608 2.098 20.98
Glycine (g) 0.002 0.002 0.0 0.034 0.028 0.114 0.179 1.79
Proline (g) 0.009 0.001 0.0 0.064 0.12 0.742 0.935 9.35
Serine (g) 0.006 0.001 0.0 0.037 0.074 0.385 0.503 5.03
Cholesterol (mg) 24.403 0.0 0.0 2.44 23.92 27.72 78.483 784.83
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.83 0.003 0.0 0.488 5.295 5.568 17.184 171.84
Phytosterols (mg) н/д 1.08 0.0 н/д н/д н/д 1.08 10.8
Monounsaturated Fat (g) 2.386 0.001 0.0 0.625 2.332 2.479 7.823 78.23
Polyunsaturated (g) 0.345 0.001 0.0 0.32 0.386 0.248 1.301 13.01