Рецепт Hash Brown Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hash
75.6g 		butter
4.71g 		cream
28.75g 		onion
6.0g 		salt
0.25g 		cheddar cheese
28.25g 		cream of celery soup
25.42g 		cream of potato soup
25.42g 		cream of chicken soup
25.42g 		corn
4.67g 		butter
4.71g 		Всего в порции Всего в рецепте
Protein (g) 1.56 0.04 0.6 0.07 0.0 7.03 0.34 0.35 0.6 0.31 0.04 10.94 131.28
Total Fat (g) 0.47 3.82 5.67 0.01 0.0 9.36 1.13 0.48 1.47 0.0 3.82 26.23 314.76
Carbohydrates (g) 13.4 0.0 0.83 0.56 0.0 0.36 1.79 2.32 1.82 4.05 0.0 25.13 301.56
Ash (g) 0.57 0.1 0.24 0.02 0.25 1.11 0.57 0.56 0.5 0.13 0.1 4.15 49.8
Calories (kcal) 61.991 33.759 55.488 2.4 0.0 113.848 18.3 14.996 22.875 16.8 33.759 374.214 4490.568
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.06 н/д 0.07 н/д н/д н/д н/д н/д 0.13 1.56
Glucose (dextrose) (g) н/д н/д 0.0 0.12 н/д н/д н/д н/д н/д н/д н/д 0.12 1.44
Fructose (g) н/д н/д 0.0 0.08 н/д н/д н/д н/д н/д н/д н/д 0.08 0.96
Lactose (g) н/д н/д 1.01 0.0 н/д 0.06 н/д н/д н/д н/д н/д 1.07 12.84
Maltose (g) н/д н/д 0.0 0.0 н/д 0.04 н/д н/д н/д н/д н/д 0.04 0.48
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 0.75 21.41 5.35 0.0 10.38 21.59 21.7 21.03 0.16 0.75 162.73 1952.76
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 1.01 0.25 0.0 0.15 0.34 0.43 0.14 0.3 0.0 2.63 31.56
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.2 0.0 1.6 19.2
Calcium (mg) 7.56 1.13 31.625 1.38 0.06 203.683 8.133 4.067 3.558 0.14 1.13 262.466 3149.592
Iron (mg) 0.74 0.0 0.05 0.01 0.0 0.19 0.13 0.1 0.27 0.9 0.0 2.39 28.68
Magnesium (mg) 8.316 0.094 2.875 0.6 0.003 7.91 1.271 0.254 1.017 0.747 0.094 23.18 278.16
Phosphorus (mg) 35.531 1.13 33.063 1.74 0.0 144.64 7.625 9.404 7.879 2.427 1.13 244.569 2934.828
Potassium (mg) 215.455 1.13 40.538 8.76 0.02 27.685 24.908 27.704 12.454 5.46 1.13 365.244 4382.928
Sodium (mg) 16.632 27.12 23.0 0.24 96.895 175.433 174.104 161.904 166.479 44.287 27.12 913.213 10958.556
Zinc (mg) 0.16 0.0 0.11 0.01 0.0 0.88 0.03 0.13 0.07 0.02 0.0 1.42 17.04
Copper (mg) 0.076 0.0 0.006 0.002 0.0 0.008 0.028 0.051 0.033 0.001 0.0 0.206 2.472
Manganese (mg) 0.113 0.0 0.003 0.008 0.0 0.003 0.051 0.076 0.018 0.004 0.0 0.276 3.312
Selenium (mcg) 0.2 0.0 0.7 0.0 0.0 3.9 0.5 0.5 0.5 0.2 0.0 6.7 80.4
Vitamin A, IU (IU) 0.0 117.661 165.6 0.12 0.0 283.065 71.675 17.283 46.258 125.113 117.661 944.437 11333.244
Retinol (mcg) 0.0 31.593 46.0 0.0 0.0 72.885 2.288 4.829 10.421 35.28 31.593 234.888 2818.656
Vitamin A, RAE (mcg_RAE) 0.0 32.205 46.575 0.0 0.0 74.863 5.592 4.829 10.929 35.653 32.205 242.851 2914.212
Beta Carotene (mcg) н/д 7.439 7.475 0.06 0.0 24.013 38.379 1.017 7.117 3.453 7.439 96.392 1156.704
Vitamin E (mg) н/д 0.11 0.13 0.0 0.0 0.08 0.35 0.02 0.14 0.01 0.11 0.95 11.4
Vitamin D (IU) н/д 2.637 н/д н/д н/д 3.39 н/д н/д н/д 6.673 2.637 15.337 184.044
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.24 0.0 0.0 39.396 1.271 0.254 48.16 0.0 89.321 1071.852
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.3 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7.0 84.0
Thiamin (mg) 0.076 0.0 0.012 0.003 0.0 0.008 0.005 0.008 0.003 0.063 0.0 0.177 2.124
Riboflavin (mg) 0.008 0.001 0.049 0.002 0.0 0.107 0.01 0.008 0.013 0.071 0.001 0.27 3.24
Niacin (mg) 1.255 0.002 0.032 0.007 0.0 0.023 0.069 0.109 0.099 0.833 0.002 2.431 29.172
Pantothenic acid (mg) 0.242 0.005 0.098 0.007 0.0 0.116 0.234 0.178 0.048 0.006 0.005 0.939 11.268
Vitamin B-6 (mg) 0.068 0.0 0.017 0.007 0.0 0.02 0.003 0.008 0.0 0.084 0.0 0.206 2.472
Folate (mcg) 3.024 0.141 2.013 1.14 0.0 5.085 0.508 0.508 0.508 16.66 0.141 29.729 356.748
Vitamin B-12 (mcg) 0.0 0.01 0.08 0.0 0.0 0.23 0.01 0.01 0.0 0.25 0.01 0.6 7.2
Choline (mg) н/д 0.9 5.5 0.4 0.0 4.7 2.3 2.2 2.6 0.1 0.9 19.6 235.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.773 0.0 15.773 189.276
Tryptophan (g) 0.023 0.0 0.012 0.001 0.0 0.09 0.005 0.005 0.008 н/д 0.0 0.144 1.728
Threonine (g) 0.068 0.002 0.035 0.001 0.0 0.251 0.013 0.013 0.025 н/д 0.002 0.41 4.92
Isoleucine (g) 0.068 0.002 0.04 0.001 0.0 0.438 0.015 0.015 0.036 н/д 0.002 0.618 7.416
Leucine (g) 0.091 0.004 0.078 0.002 0.0 0.675 0.025 0.023 0.053 н/д 0.004 0.955 11.46
Lysine (g) 0.083 0.003 0.066 0.002 0.0 0.585 0.015 0.018 0.043 н/д 0.003 0.819 9.828
Methionine (g) 0.015 0.001 0.02 0.0 0.0 0.184 0.005 0.005 0.015 н/д 0.001 0.246 2.952
Cystine (g) 0.008 0.0 0.009 0.0 0.0 0.037 0.005 0.005 0.01 н/д 0.0 0.074 0.888
Phenylalanine (g) 0.068 0.002 0.037 0.002 0.0 0.37 0.015 0.018 0.031 н/д 0.002 0.545 6.54
Tyrosine (g) 0.038 0.002 0.037 0.001 0.0 0.339 0.01 0.013 0.023 н/д 0.002 0.464 5.568
Valine (g) 0.083 0.003 0.049 0.001 0.0 0.469 0.018 0.018 0.036 н/д 0.003 0.679 8.148
Arginine (g) 0.076 0.001 0.029 0.006 0.0 0.266 0.013 0.015 0.033 н/д 0.001 0.44 5.28
Histidine (g) 0.03 0.001 0.023 0.001 0.0 0.246 0.008 0.008 0.018 н/д 0.001 0.335 4.02
Alanine (g) 0.053 0.001 0.029 0.001 0.0 0.198 0.013 0.01 0.031 н/д 0.001 0.337 4.044
Aspartic acid (g) 0.363 0.003 0.063 0.005 0.0 0.452 0.023 0.051 0.048 н/д 0.003 1.011 12.132
Glutamic acid (g) 0.242 0.008 0.164 0.016 0.0 1.72 0.079 0.084 0.158 н/д 0.008 2.479 29.748
Glycine (g) 0.06 0.001 0.017 0.002 0.0 0.121 0.01 0.01 0.028 н/д 0.001 0.251 3.012
Proline (g) 0.053 0.004 0.075 0.001 0.0 0.794 0.028 0.025 0.053 н/д 0.004 1.036 12.432
Serine (g) 0.053 0.002 0.046 0.001 0.0 0.412 0.015 0.018 0.031 н/д 0.002 0.581 6.972
Cholesterol (mg) н/д 10.123 14.95 0.0 0.0 29.663 2.796 1.271 2.033 0.0 10.123 70.958 851.496
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.121 2.419 3.309 0.002 0.0 5.958 0.285 0.247 0.407 0.0 2.419 15.166 181.992
Phytosterols (mg) н/д н/д н/д 0.9 0.0 н/д н/д н/д н/д н/д н/д 0.9 10.8
Monounsaturated Fat (g) 0.008 0.99 1.458 0.001 0.0 2.653 0.262 0.112 0.521 0.001 0.99 6.994 83.928
Polyunsaturated (g) 0.204 0.143 0.242 0.001 0.0 0.266 0.508 0.084 0.267 0.002 0.143 1.86 22.32