CookEatShare также доступен на языке: English
Закрыть

Рецепт Hash Brown Buffet Potatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		hash
90.72g 		butter
11.3g 		cream
46.0g 		salt
0.6g 		pepper
0.21g 		onion
7.2g 		cream of chicken soup
61.0g 		Всего в порции Всего в рецепте
Protein (g) 1.87 0.1 0.95 0.0 0.02 0.08 1.45 4.47 44.7
Total Fat (g) 0.56 9.17 9.08 0.0 0.01 0.01 3.52 22.34 223.4
Carbohydrates (g) 16.08 0.01 1.32 0.0 0.14 0.67 4.37 22.58 225.8
Ash (g) 0.68 0.24 0.39 0.6 0.01 0.03 1.19 3.13 31.3
Calories (kcal) 74.389 81.021 88.78 0.0 0.536 2.88 54.9 302.505 3025.05
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.07 н/д 0.07 0.7
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.14 н/д 0.14 1.4
Fructose (g) н/д н/д 0.0 н/д н/д 0.09 н/д 0.09 0.9
Lactose (g) н/д н/д 1.61 н/д н/д 0.0 н/д 1.61 16.1
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.53 1.79 34.25 0.0 0.02 6.42 50.48 164.49 1644.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 1.61 0.0 0.0 0.31 0.33 2.25 22.5
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.1 0.1 0.0 1.4 14.0
Calcium (mg) 9.072 2.712 50.6 0.144 0.918 1.656 8.54 73.641 736.41
Iron (mg) 0.89 0.0 0.08 0.0 0.06 0.02 0.65 1.69 16.9
Magnesium (mg) 9.979 0.226 4.6 0.006 0.407 0.72 2.44 18.378 183.78
Phosphorus (mg) 42.637 2.712 52.9 0.0 0.363 2.088 18.91 119.611 1196.11
Potassium (mg) 258.546 2.712 64.86 0.048 2.644 10.512 29.89 369.212 3692.12
Sodium (mg) 19.958 65.088 36.8 232.548 0.092 0.288 399.55 754.324 7543.24
Zinc (mg) 0.19 0.01 0.17 0.0 0.0 0.01 0.18 0.57 5.7
Copper (mg) 0.091 0.0 0.009 0.0 0.002 0.003 0.079 0.185 1.85
Manganese (mg) 0.136 0.0 0.005 0.001 0.012 0.009 0.043 0.205 2.05
Selenium (mcg) 0.3 0.1 1.2 0.0 0.0 0.0 1.2 2.8 28.0
Vitamin A, IU (IU) 0.0 282.387 264.96 0.0 0.628 0.144 111.02 659.139 6591.39
Retinol (mcg) 0.0 75.823 73.6 0.0 0.0 0.0 25.01 174.433 1744.33
Vitamin A, RAE (mcg_RAE) 0.0 77.292 74.52 0.0 0.032 0.0 26.23 178.074 1780.74
Beta Carotene (mcg) н/д 17.854 11.96 0.0 0.328 0.072 17.08 47.294 472.94
Vitamin E (mg) н/д 0.26 0.2 0.0 0.0 0.0 0.33 0.8 8.0
Vitamin D (IU) н/д 6.328 н/д н/д н/д н/д н/д 6.328 63.28
Lycopene (mcg) н/д 0.0 0.0 0.0 0.013 0.0 0.0 0.013 0.13
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.431 0.288 0.61 1.329 13.29
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.02 н/д 0.01 0.0 н/д 0.03 0.3
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.4 0.0 0.4 0.0 0.0 0.5 0.1 8.5 85.0
Thiamin (mg) 0.091 0.001 0.018 0.0 0.0 0.004 0.006 0.12 1.2
Riboflavin (mg) 0.009 0.003 0.078 0.0 0.001 0.002 0.031 0.124 1.24
Niacin (mg) 1.506 0.005 0.051 0.0 0.002 0.009 0.238 1.81 18.1
Pantothenic acid (mg) 0.29 0.012 0.156 0.0 н/д 0.009 0.116 0.584 5.84
Vitamin B-6 (mg) 0.082 0.0 0.028 0.0 0.001 0.009 0.0 0.119 1.19
Folate (mcg) 3.629 0.339 3.22 0.0 0.021 1.368 1.22 9.797 97.97
Vitamin B-12 (mcg) 0.0 0.02 0.13 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) н/д 2.1 8.8 0.0 0.0 0.4 6.3 17.7 177.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.001 0.018 0.0 н/д 0.001 0.018 0.066 0.66
Threonine (g) 0.082 0.005 0.055 0.0 н/д 0.001 0.061 0.204 2.04
Isoleucine (g) 0.082 0.006 0.064 0.0 н/д 0.001 0.085 0.238 2.38
Leucine (g) 0.109 0.009 0.124 0.0 н/д 0.002 0.128 0.372 3.72
Lysine (g) 0.1 0.008 0.106 0.0 н/д 0.003 0.104 0.32 3.2
Methionine (g) 0.018 0.002 0.032 0.0 н/д 0.0 0.037 0.089 0.89
Cystine (g) 0.009 0.001 0.014 0.0 н/д 0.0 0.024 0.048 0.48
Phenylalanine (g) 0.082 0.005 0.06 0.0 н/д 0.002 0.073 0.221 2.21
Tyrosine (g) 0.045 0.005 0.06 0.0 н/д 0.001 0.055 0.165 1.65
Valine (g) 0.1 0.007 0.078 0.0 н/д 0.001 0.085 0.272 2.72
Arginine (g) 0.091 0.003 0.046 0.0 н/д 0.007 0.079 0.227 2.27
Histidine (g) 0.036 0.002 0.037 0.0 н/д 0.001 0.043 0.119 1.19
Alanine (g) 0.064 0.003 0.046 0.0 н/д 0.001 0.073 0.188 1.88
Aspartic acid (g) 0.435 0.007 0.101 0.0 н/д 0.006 0.116 0.666 6.66
Glutamic acid (g) 0.29 0.02 0.262 0.0 н/д 0.019 0.378 0.97 9.7
Glycine (g) 0.073 0.002 0.028 0.0 н/д 0.002 0.067 0.172 1.72
Proline (g) 0.064 0.009 0.12 0.0 н/д 0.001 0.128 0.321 3.21
Serine (g) 0.064 0.006 0.074 0.0 н/д 0.001 0.073 0.217 2.17
Cholesterol (mg) н/д 24.295 23.92 0.0 0.0 0.0 4.88 53.095 530.95
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.145 5.805 5.295 0.0 0.002 0.003 0.976 12.225 122.25
Phytosterols (mg) н/д н/д н/д 0.0 0.193 1.08 н/д 1.273 12.73
Monounsaturated Fat (g) 0.009 2.375 2.332 0.0 0.002 0.001 1.251 5.97 59.7
Polyunsaturated (g) 0.245 0.344 0.386 0.0 0.002 0.001 0.641 1.619 16.19