CookEatShare также доступен на языке: English
Закрыть

Рецепт Hash Brown Breakfast Quiche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10 3/4-oz) CAMPBELL'S Condensed Cream of Chicken Soup or possibly Reduced Fat Cream of Chicken Soup
1 jar (2-oz) diced pimiento (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hash browns
105.0g 		onions
3.0g 		butter
3.55g 		pepper
0.26g 		eggs
24.64g 		cheddar cheese
14.18g 		ham
29.57g 		bell pepper
7.64g 		Всего в порции Всего в рецепте
Protein (g) 2.16 0.05 0.03 0.03 3.1 3.53 5.16 0.07 14.13 113.04
Total Fat (g) 0.65 0.01 2.88 0.01 2.45 4.7 1.82 0.01 12.53 100.24
Carbohydrates (g) 18.61 0.22 0.0 0.17 0.19 0.18 0.2 0.35 19.93 159.44
Ash (g) 0.79 0.02 0.07 0.01 0.21 0.56 0.97 0.03 2.67 21.36
Calories (kcal) 86.1 0.96 25.454 0.669 35.235 57.125 39.333 1.527 246.404 1971.232
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.03 0.03 н/д 0.01 0.07 0.56
Glucose (dextrose) (g) н/д н/д н/д н/д 0.05 н/д н/д 0.09 0.14 1.12
Fructose (g) н/д н/д н/д н/д 0.03 н/д н/д 0.09 0.11 0.88
Lactose (g) н/д н/д н/д н/д 0.03 0.03 н/д 0.0 0.06 0.48
Maltose (g) н/д н/д н/д н/д 0.03 0.02 н/д 0.0 0.05 0.4
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.79 2.69 0.56 0.03 18.69 5.21 21.42 7.17 138.56 1108.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.07 0.0 0.0 0.19 0.07 н/д 0.18 0.52 4.16
Galactose (g) н/д н/д н/д н/д 0.03 н/д н/д 0.0 0.03 0.24
Dietary Fiber (g) 1.5 0.1 0.0 0.1 0.0 0.0 0.0 0.1 1.7 13.6
Calcium (mg) 10.5 2.16 0.852 1.147 13.059 102.202 2.07 0.764 132.754 1062.032
Iron (mg) 1.03 0.04 0.0 0.08 0.45 0.1 0.32 0.03 2.04 16.32
Magnesium (mg) 11.55 0.6 0.071 0.509 2.957 3.969 5.915 0.764 26.334 210.672
Phosphorus (mg) 49.35 1.11 0.852 0.454 47.062 72.576 82.215 1.527 255.147 2041.176
Potassium (mg) 299.25 8.28 0.852 3.305 33.018 13.892 80.441 13.363 452.4 3619.2
Sodium (mg) 23.1 0.48 20.448 0.116 34.496 88.027 357.842 0.229 524.738 4197.904
Zinc (mg) 0.22 0.01 0.0 0.0 0.27 0.44 0.68 0.01 1.64 13.12
Copper (mg) 0.105 0.002 0.0 0.003 0.025 0.004 0.033 0.005 0.177 1.416
Manganese (mg) 0.158 0.005 0.0 0.015 0.01 0.001 0.009 0.009 0.206 1.648
Selenium (mcg) 0.3 0.0 0.0 0.0 7.8 2.0 4.9 0.0 15.0 120.0
Vitamin A, IU (IU) 0.0 29.91 88.715 0.785 119.997 142.034 1.479 28.254 411.172 3289.376
Retinol (mcg) 0.0 0.0 23.821 0.0 34.25 36.572 0.591 0.0 95.233 761.864
Vitamin A, RAE (mcg_RAE) 0.0 1.5 24.282 0.039 34.496 37.564 0.591 1.375 99.847 798.776
Beta Carotene (mcg) н/д 17.94 5.609 0.41 2.464 12.049 н/д 15.883 54.355 434.84
Vitamin E (mg) н/д 0.02 0.08 0.0 0.24 0.04 н/д 0.03 0.41 3.28
Vitamin D (IU) н/д н/д 1.988 н/д 8.624 1.701 н/д н/д 12.313 98.504
Lycopene (mcg) н/д 0.0 0.0 0.016 0.0 0.0 н/д 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) н/д 34.11 0.0 0.538 81.558 0.0 н/д 26.04 142.246 1137.968
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 0.12 0.0 н/д 0.0 0.14 1.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 8.6 0.6 0.0 0.1 0.0 0.0 6.7 6.1 22.1 176.8
Thiamin (mg) 0.105 0.002 0.0 0.0 0.017 0.004 0.157 0.005 0.29 2.32
Riboflavin (mg) 0.011 0.002 0.001 0.001 0.118 0.054 0.056 0.002 0.245 1.96
Niacin (mg) 1.743 0.016 0.001 0.003 0.017 0.011 0.748 0.037 2.577 20.616
Pantothenic acid (mg) 0.336 0.002 0.004 н/д 0.355 0.058 0.195 0.008 0.958 7.664
Vitamin B-6 (mg) 0.095 0.002 0.0 0.001 0.034 0.01 0.068 0.017 0.226 1.808
Folate (mcg) 4.2 1.92 0.107 0.026 11.581 2.552 1.183 0.764 22.332 178.656
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.32 0.12 0.2 0.0 0.64 5.12
Choline (mg) н/д 0.2 0.7 0.0 61.9 2.3 н/д 0.4 65.5 524.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 0.001 0.0 н/д 0.042 0.045 н/д 0.001 0.12 0.96
Threonine (g) 0.095 0.002 0.001 н/д 0.138 0.126 н/д 0.003 0.365 2.92
Isoleucine (g) 0.095 0.002 0.002 н/д 0.165 0.22 н/д 0.002 0.485 3.88
Leucine (g) 0.126 0.003 0.003 н/д 0.269 0.339 н/д 0.003 0.743 5.944
Lysine (g) 0.116 0.003 0.002 н/д 0.224 0.293 н/д 0.003 0.641 5.128
Methionine (g) 0.021 0.001 0.001 н/д 0.094 0.092 н/д 0.001 0.209 1.672
Cystine (g) 0.011 н/д 0.0 н/д 0.067 0.018 н/д 0.001 0.097 0.776
Phenylalanine (g) 0.095 0.002 0.001 н/д 0.168 0.186 н/д 0.007 0.458 3.664
Tyrosine (g) 0.053 0.002 0.001 н/д 0.123 0.17 н/д 0.001 0.349 2.792
Valine (g) 0.116 0.002 0.002 н/д 0.212 0.235 н/д 0.003 0.57 4.56
Arginine (g) 0.105 0.004 0.001 н/д 0.202 0.133 н/д 0.002 0.448 3.584
Histidine (g) 0.042 0.001 0.001 н/д 0.076 0.123 н/д 0.001 0.244 1.952
Alanine (g) 0.074 0.002 0.001 н/д 0.182 0.099 н/д 0.003 0.362 2.896
Aspartic acid (g) 0.504 0.005 0.002 н/д 0.328 0.227 н/д 0.016 1.082 8.656
Glutamic acid (g) 0.336 0.011 0.006 н/д 0.414 0.863 н/д 0.015 1.646 13.168
Glycine (g) 0.084 0.003 0.001 н/д 0.106 0.061 н/д 0.002 0.257 2.056
Proline (g) 0.074 0.004 0.003 н/д 0.126 0.398 н/д 0.002 0.605 4.84
Serine (g) 0.074 0.002 0.002 н/д 0.239 0.207 н/д 0.004 0.527 4.216
Cholesterol (mg) н/д 0.0 7.633 0.0 104.227 14.884 20.997 0.0 147.741 1181.928
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.168 0.001 1.824 0.003 0.764 2.99 0.494 0.005 6.247 49.976
Phytosterols (mg) н/д н/д н/д 0.242 н/д н/д н/д 0.687 0.929 7.432
Monounsaturated Fat (g) 0.011 0.001 0.746 0.003 0.939 1.331 0.787 0.001 3.818 30.544
Polyunsaturated (g) 0.284 0.002 0.108 0.003 0.335 0.133 0.231 0.005 1.1 8.8