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Рецепт Harvest Chicken Stir Fry
by CookEatShare Cookbook

Harvest Chicken Stir Fry
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  Порций: 4

Ингредиенты

  • 1 pound uncooked skinless chicken nuggets
  • 2 sm. yellow summer or possibly zucchini squash
  • 1 hard med. tomato
  • 1 1/2 tbsp. vegetable oil
  • 1/2 teaspoon dry oregano leaves, crushed
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper

Инструкции

  1. Cut chicken into small pcs if large; set aside. Cut squash and tomato into bite-size pcs (you will have about 2 1/2 c. squash). Place in individual bowls; set aside.
  2. In a 10 inch non-stick skillet over medium-high heat, heat oil. When warm, stir in chicken and squash. Add in oregano, salt and pepper. Stir fry for 3 min or possibly till chicken is almost done. Add in tomato and stir-fry 2 min longer or possibly till chicken is no longer pink in center and tomato is heated through. Transfer mix with juice to a serving dish.
  3. Serve with Chinese noodles or possibly garlic bread and orange sherbet and cookies. Makes 4 servings.