Рецепт Harvest Chicken Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 finger size pickles, minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken 102.79g	eggs 22.0g	celery 14.98g	carrots 9.05g	cheese 18.67g	onion 4.13g	Всего в порции	Всего в рецепте
Protein (g)	19.12	2.77	0.1	0.08	4.65	0.05	26.77	321.24
Total Fat (g)	15.48	2.33	0.03	0.02	6.19	0.0	24.05	288.6
Carbohydrates (g)	0.0	0.25	0.44	0.87	0.24	0.39	2.18	26.16
Ash (g)	0.81	0.24	0.11	0.09	0.73	0.01	2.0	24.0
Calories (kcal)	221.006	34.1	2.397	3.71	75.227	1.65	338.089	4057.068
Starch (g)	н/д	н/д	0.0	0.13	н/д	0.0	0.13	1.56
Sucrose (g)	н/д	н/д	0.02	0.32	0.04	0.04	0.43	5.16
Glucose (dextrose) (g)	н/д	н/д	0.08	0.05	н/д	0.08	0.22	2.64
Fructose (g)	н/д	н/д	0.08	0.05	н/д	0.05	0.18	2.16
Lactose (g)	н/д	н/д	0.0	0.0	0.04	0.0	0.04	0.48
Maltose (g)	н/д	н/д	0.0	0.0	0.03	0.0	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.83	16.42	14.3	7.99	6.86	3.68	117.07	1404.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.25	0.27	0.43	0.1	0.17	1.22	14.64
Galactose (g)	н/д	н/д	0.1	0.0	н/д	0.0	0.1	1.2
Dietary Fiber (g)	0.0	0.0	0.2	0.3	0.0	0.1	0.6	7.2
Calcium (mg)	11.307	11.0	5.993	2.986	134.587	0.949	166.821	2001.852
Iron (mg)	0.93	0.26	0.03	0.03	0.13	0.01	1.38	16.56
Magnesium (mg)	20.559	2.2	1.648	1.086	5.227	0.413	31.132	373.584
Phosphorus (mg)	151.106	37.84	3.596	3.167	95.573	1.196	292.478	3509.736
Potassium (mg)	194.279	27.72	38.952	28.955	18.293	6.023	314.222	3770.664
Sodium (mg)	71.955	27.28	11.985	6.243	115.92	0.165	233.549	2802.588
Zinc (mg)	1.35	0.23	0.02	0.02	0.58	0.01	2.21	26.52
Copper (mg)	0.051	0.002	0.006	0.005	0.006	0.002	0.071	0.852
Manganese (mg)	0.021	0.007	0.015	0.013	0.002	0.005	0.062	0.744
Selenium (mcg)	14.8	6.8	0.1	0.0	2.6	0.0	24.3	291.6
Vitamin A, IU (IU)	143.911	128.92	67.268	1511.615	187.04	0.083	2038.835	24466.02
Retinol (mcg)	42.145	36.96	0.0	0.0	48.16	0.0	127.265	1527.18
Vitamin A, RAE (mcg_RAE)	43.173	37.18	3.296	75.554	49.467	0.0	208.669	2504.028
Beta Carotene (mcg)	0.0	2.42	40.451	749.654	15.867	0.041	808.433	9701.196
Vitamin E (mg)	0.31	0.23	0.04	0.06	0.05	0.0	0.69	8.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	2.24	н/д	2.24	26.88
Lycopene (mcg)	0.0	0.0	0.0	0.09	0.0	0.0	0.09	1.08
Lutein + zeaxanthin (mcg)	0.0	77.66	42.398	23.164	0.0	0.165	143.387	1720.644
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.6	0.0	0.5	0.5	0.0	0.3	2.9	34.8
Thiamin (mg)	0.062	0.015	0.003	0.006	0.006	0.002	0.094	1.128
Riboflavin (mg)	0.123	0.112	0.009	0.005	0.071	0.001	0.322	3.864
Niacin (mg)	6.99	0.013	0.048	0.089	0.015	0.005	7.16	85.92
Pantothenic acid (mg)	0.935	0.308	0.037	0.024	0.077	0.005	1.387	16.644
Vitamin B-6 (mg)	0.36	0.026	0.01	0.013	0.013	0.005	0.427	5.124
Folate (mcg)	6.168	9.68	5.393	1.719	3.36	0.784	27.104	325.248
Vitamin B-12 (mcg)	0.32	0.24	0.0	0.0	0.15	0.0	0.72	8.64
Choline (mg)	61.4	49.6	0.9	0.8	3.1	0.3	116.0	1392.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.216	0.033	0.001	0.001	0.06	0.0	0.311	3.732
Threonine (g)	0.792	0.132	0.003	0.017	0.166	0.001	1.111	13.332
Isoleucine (g)	0.946	0.152	0.003	0.007	0.289	0.0	1.397	16.764
Leucine (g)	1.388	0.238	0.004	0.009	0.446	0.001	2.086	25.032
Lysine (g)	1.552	0.198	0.004	0.009	0.386	0.002	2.152	25.824
Methionine (g)	0.504	0.086	0.001	0.002	0.121	0.0	0.714	8.568
Cystine (g)	0.257	0.064	0.0	0.007	0.024	0.0	0.352	4.224
Phenylalanine (g)	0.74	0.147	0.003	0.005	0.245	0.001	1.142	13.704
Tyrosine (g)	0.617	0.112	0.001	0.004	0.224	0.0	0.958	11.496
Valine (g)	0.925	0.169	0.004	0.006	0.31	0.001	1.416	16.992
Arginine (g)	1.203	0.167	0.003	0.008	0.175	0.004	1.561	18.732
Histidine (g)	0.555	0.066	0.001	0.004	0.162	0.0	0.789	9.468
Alanine (g)	1.12	0.154	0.003	0.01	0.131	0.001	1.419	17.028
Aspartic acid (g)	1.706	0.277	0.018	0.017	0.299	0.004	2.321	27.852
Glutamic acid (g)	2.786	0.361	0.013	0.033	1.137	0.011	4.341	52.092
Glycine (g)	1.254	0.092	0.003	0.005	0.08	0.001	1.436	17.232
Proline (g)	0.935	0.11	0.003	0.005	0.525	0.0	1.578	18.936
Serine (g)	0.678	0.207	0.003	0.005	0.273	0.001	1.166	13.992
Cholesterol (mg)	77.095	93.28	0.0	0.0	19.6	0.0	189.975	2279.7
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.43	0.719	0.006	0.004	3.937	0.002	9.098	109.176
Phytosterols (mg)	н/д	н/д	0.899	н/д	н/д	0.619	1.518	18.216
Monounsaturated Fat (g)	6.414	0.898	0.004	0.001	1.753	0.0	9.071	108.852
Polyunsaturated (g)	3.32	0.31	0.012	0.011	0.175	0.001	3.83	45.96