Рецепт Harry & David: Pears, Moose Munch & Friends {Giveaway} - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apples 327.6g	almonds 0.49g	fruit 0.0g	nut granola 55.0g	Всего в порции	Всего в рецепте
Protein (g)	0.85	0.1	н/д	4.4	5.36	5.36
Total Fat (g)	0.56	0.24	н/д	2.53	3.33	3.33
Carbohydrates (g)	45.24	0.11	н/д	44.0	89.35	89.35
Ash (g)	0.62	0.01	н/д	н/д	0.64	0.64
Calories (kcal)	170.352	2.829	н/д	212.3	385.481	385.481
Starch (g)	0.16	0.0	н/д	н/д	0.17	0.17
Sucrose (g)	6.78	0.02	н/д	н/д	6.8	6.8
Glucose (dextrose) (g)	7.96	0.0	н/д	н/д	7.96	7.96
Fructose (g)	19.33	0.0	н/д	н/д	19.33	19.33
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	280.29	0.02	н/д	3.7	284.01	284.01
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	34.04	0.02	н/д	18.38	52.43	52.43
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.9	0.1	н/д	2.8	10.7	10.7
Calcium (mg)	19.656	1.299	н/д	19.8	40.755	40.755
Iron (mg)	0.39	0.02	н/д	1.1	1.51	1.51
Magnesium (mg)	16.38	1.319	н/д	24.2	41.899	41.899
Phosphorus (mg)	36.036	2.381	н/д	150.15	188.567	188.567
Potassium (mg)	350.532	3.469	н/д	153.45	507.451	507.451
Sodium (mg)	3.276	0.005	н/д	206.8	210.081	210.081
Zinc (mg)	0.13	0.02	н/д	0.61	0.75	0.75
Copper (mg)	0.098	0.005	н/д	0.121	0.224	0.224
Manganese (mg)	0.131	0.011	н/д	н/д	0.142	0.142
Selenium (mcg)	0.0	0.0	н/д	9.5	9.5	9.5
Vitamin A, IU (IU)	176.904	0.005	н/д	н/д	176.909	176.909
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	9.828	0.0	н/д	0.0	9.828	9.828
Beta Carotene (mcg)	88.452	0.005	н/д	0.0	88.457	88.457
Vitamin E (mg)	0.59	0.13	н/д	0.83	1.54	1.54
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	95.004	0.005	н/д	0.0	95.009	95.009
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	15.1	0.0	н/д	0.0	15.1	15.1
Thiamin (mg)	0.066	0.001	н/д	0.088	0.155	0.155
Riboflavin (mg)	0.098	0.005	н/д	0.033	0.136	0.136
Niacin (mg)	0.295	0.017	н/д	0.946	1.258	1.258
Pantothenic acid (mg)	0.197	0.002	н/д	н/д	0.199	0.199
Vitamin B-6 (mg)	0.131	0.001	н/д	0.061	0.192	0.192
Folate (mcg)	9.828	0.246	н/д	7.15	17.224	17.224
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Choline (mg)	11.1	0.3	н/д	13.2	24.6	24.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	н/д	н/д	0.001	0.001
Threonine (g)	0.033	0.003	н/д	н/д	0.036	0.036
Isoleucine (g)	0.033	0.003	н/д	н/д	0.036	0.036
Leucine (g)	0.033	0.007	н/д	н/д	0.04	0.04
Lysine (g)	0.033	0.003	н/д	н/д	0.036	0.036
Methionine (g)	0.0	0.001	н/д	н/д	0.001	0.001
Cystine (g)	0.0	0.001	н/д	н/д	0.001	0.001
Phenylalanine (g)	0.033	0.006	н/д	н/д	0.038	0.038
Tyrosine (g)	0.0	0.002	н/д	н/д	0.002	0.002
Valine (g)	0.033	0.004	н/д	н/д	0.037	0.037
Arginine (g)	0.033	0.012	н/д	н/д	0.045	0.045
Histidine (g)	0.033	0.003	н/д	н/д	0.036	0.036
Alanine (g)	0.033	0.005	н/д	н/д	0.038	0.038
Aspartic acid (g)	0.229	0.014	н/д	н/д	0.244	0.244
Glutamic acid (g)	0.098	0.034	н/д	н/д	0.132	0.132
Glycine (g)	0.033	0.007	н/д	н/д	0.04	0.04
Proline (g)	0.033	0.005	н/д	н/д	0.038	0.038
Serine (g)	0.033	0.005	н/д	н/д	0.037	0.037
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.098	0.018	н/д	0.468	0.584	0.584
Phytosterols (mg)	39.312	н/д	н/д	н/д	39.312	39.312
Monounsaturated Fat (g)	0.033	0.152	н/д	1.166	1.351	1.351
Polyunsaturated (g)	0.164	0.059	н/д	0.627	0.85	0.85