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Рецепт Harira (Traditional Ramadan Soup)
by Global Cookbook

Harira (Traditional Ramadan Soup)
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  Порций: 8

Ингредиенты

  • 1 x large bunch fresh coriander, and, parsley
  • 8 c. chicken or possibly vegetable stock
  • 1 c. green or possibly brown lentils
  • 1 can (19 ounce) chickpeas, liquid removed, and, rinsed
  • 2 can (each 19 ounce) tomato, liquid removed, and, minced
  • 2 x onion, minced
  • 2 tsp cinnamon
  • 1 tsp each grnd cumin, grnd ginger, turmeric, and, pepper
  • 1/4 c. lemon juice
  • 2 Tbsp. extra virgin extra virgin olive oil Garnish
  • 1 Tbsp. cinnamon
  • 1 x lemon, thinly, sliced
  • 12 x pitted dates, halved

Инструкции

  1. Chop 1/4 c. each of the coriander and parsley; set aside. Tie together remaining coriander and parsley and place in large saucepan. Add in stock and bring to boil. Reduce heat to low; cover and simmer for 15 min. Throw away herb bundle. Add in lentils; cover and simmer for 15 min.
  2. Add in chickpeas, tomatoes, onions, cinnamon, cumin, ginger, turmeric and pepper; cover and simmer for 30 min.
  3. In food processor or possibly blender, puree 3 c. of the soup. Return to pot and heat through. Stir in lemon juice, oil and reserved minced herbs.
  4. GARNISH: Ladle soup into bowls. Sprinkle with cinnamon; top with lemon slices and dates.