Рецепт Hardly's Charcoal Broiled Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 7.1g	onion 25.87g	catsup 11.25g	mustard 5.63g	hamburger buns 43.0g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.28	0.2	0.25	4.09	4.87	19.48
Total Fat (g)	5.76	0.03	0.03	0.23	1.86	7.91	31.64
Carbohydrates (g)	0.0	2.42	2.83	0.3	21.26	26.81	107.24
Ash (g)	0.15	0.09	0.41	0.2	0.87	1.73	6.92
Calories (kcal)	50.907	10.35	10.913	3.769	119.97	195.908	783.632
Starch (g)	н/д	0.0	н/д	0.04	17.54	17.57	70.28
Sucrose (g)	н/д	0.26	0.0	0.01	0.0	0.27	1.08
Glucose (dextrose) (g)	н/д	0.51	1.32	0.03	1.14	2.99	11.96
Fructose (g)	н/д	0.33	1.05	0.01	0.98	2.37	9.48
Lactose (g)	н/д	0.0	0.0	0.0	0.1	0.1	0.4
Maltose (g)	н/д	0.0	0.19	0.0	0.49	0.68	2.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.13	23.06	7.78	4.65	14.92	51.53	206.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.1	2.56	0.05	2.69	6.4	25.6
Galactose (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.2	0.9	1.6	6.4
Calcium (mg)	1.704	5.951	2.025	3.263	59.34	72.283	289.132
Iron (mg)	0.0	0.05	0.06	0.08	1.43	1.63	6.52
Magnesium (mg)	0.142	2.588	2.138	2.756	9.03	16.653	66.612
Phosphorus (mg)	1.704	7.504	3.713	5.963	26.66	45.543	182.172
Potassium (mg)	1.704	37.778	42.975	7.763	40.42	130.639	522.556
Sodium (mg)	40.896	1.035	125.325	63.844	205.97	437.07	1748.28
Zinc (mg)	0.01	0.04	0.03	0.04	0.28	0.4	1.6
Copper (mg)	0.0	0.01	0.02	0.005	0.095	0.13	0.52
Manganese (mg)	0.0	0.034	0.015	0.024	0.116	0.188	0.752
Selenium (mcg)	0.1	0.1	0.0	1.9	8.4	10.5	42.0
Vitamin A, IU (IU)	177.429	0.518	104.963	3.994	0.0	286.903	1147.612
Retinol (mcg)	47.641	0.0	0.0	0.0	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	48.564	0.0	5.288	0.225	0.0	54.077	216.308
Beta Carotene (mcg)	11.218	0.259	63.0	1.631	0.0	76.108	304.432
Vitamin E (mg)	0.16	0.01	0.16	0.02	0.03	0.38	1.52
Vitamin D (IU)	3.976	н/д	н/д	н/д	н/д	3.976	15.904
Lycopene (mcg)	0.0	0.0	1879.763	0.0	0.0	1879.763	7519.052
Lutein + zeaxanthin (mcg)	0.0	1.035	0.0	1.013	19.35	21.398	85.592
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.01	0.12	н/д	0.13	0.52
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.9	1.7	0.1	0.0	3.7	14.8
Thiamin (mg)	0.001	0.013	0.001	0.019	0.172	0.206	0.824
Riboflavin (mg)	0.002	0.008	0.015	0.002	0.138	0.164	0.656
Niacin (mg)	0.003	0.031	0.161	0.029	1.785	2.009	8.036
Pantothenic acid (mg)	0.008	0.031	0.006	0.017	0.142	0.203	0.812
Vitamin B-6 (mg)	0.0	0.031	0.017	0.003	0.03	0.081	0.324
Folate (mcg)	0.213	4.916	1.125	0.394	47.73	54.378	217.512
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.09	0.1	0.4
Choline (mg)	1.3	1.6	1.4	1.3	6.3	11.9	47.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	36.12	36.12	144.48
Tryptophan (g)	0.001	0.003	0.002	0.001	0.043	0.049	0.196
Threonine (g)	0.003	0.005	0.007	0.01	0.112	0.136	0.544
Isoleucine (g)	0.004	0.003	0.006	0.008	0.151	0.171	0.684
Leucine (g)	0.006	0.008	0.009	0.017	0.267	0.306	1.224
Lysine (g)	0.005	0.01	0.009	0.015	0.103	0.143	0.572
Methionine (g)	0.001	0.0	0.002	0.005	0.069	0.077	0.308
Cystine (g)	0.001	0.0	0.002	0.005	0.082	0.089	0.356
Phenylalanine (g)	0.003	0.008	0.007	0.01	0.185	0.212	0.848
Tyrosine (g)	0.003	0.003	0.005	0.008	0.112	0.13	0.52
Valine (g)	0.004	0.005	0.007	0.011	0.168	0.195	0.78
Arginine (g)	0.002	0.026	0.006	0.015	0.142	0.19	0.76
Histidine (g)	0.001	0.003	0.005	0.007	0.082	0.097	0.388
Alanine (g)	0.002	0.005	0.01	0.01	0.133	0.16	0.64
Aspartic acid (g)	0.004	0.023	0.039	0.023	0.185	0.274	1.096
Glutamic acid (g)	0.013	0.067	0.124	0.042	1.213	1.459	5.836
Glycine (g)	0.001	0.008	0.006	0.014	0.138	0.166	0.664
Proline (g)	0.006	0.003	0.007	0.021	0.404	0.44	1.76
Serine (g)	0.004	0.005	0.008	0.012	0.181	0.209	0.836
Cholesterol (mg)	15.265	0.0	0.0	0.0	0.0	15.265	61.06
Trans Fat (g)	н/д	н/д	н/д	0.001	н/д	0.001	0.004
Saturated Fat (g)	3.647	0.01	0.005	0.014	0.469	4.145	16.58
Phytosterols (mg)	н/д	3.881	0.788	н/д	0.0	4.669	18.676
Monounsaturated Fat (g)	1.492	0.003	0.006	0.148	0.477	2.126	8.504
Polyunsaturated (g)	0.216	0.005	0.015	0.053	0.847	1.136	4.544