Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bran
2.42g 		cinnamon
0.65g 		sugar
2.29g 		butter
2.37g 		bisquick
25.25g 		sugar
2.1g 		raisins
6.88g 		buttermilk
6.81g 		tonic water
10.17g 		vanilla extract
0.18g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.03 0.0 0.02 2.02 0.0 0.21 0.23 0.0 0.0 2.75 33.0
Total Fat (g) 0.08 0.01 0.0 1.92 3.89 0.0 0.03 0.06 0.0 0.0 5.99 71.88
Carbohydrates (g) 1.93 0.52 2.25 0.0 15.98 2.1 5.44 0.33 0.89 0.02 29.47 353.64
Ash (g) 0.1 0.02 0.01 0.05 1.01 0.0 0.13 0.06 0.01 0.0 1.39 16.68
Calories (kcal) 7.492 1.606 8.708 16.969 108.081 8.127 20.556 2.722 3.457 0.504 178.221 2138.652
Starch (g) 1.18 н/д н/д н/д н/д н/д 0.19 н/д н/д н/д 1.36 16.32
Sucrose (g) 0.3 0.0 2.17 н/д н/д н/д 0.03 н/д н/д н/д 2.5 30.0
Glucose (dextrose) (g) 0.05 0.01 0.03 н/д н/д н/д 1.91 н/д н/д н/д 1.99 23.88
Fructose (g) 0.05 0.01 0.03 н/д н/д н/д 2.04 н/д н/д н/д 2.13 25.56
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.01 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.06 0.07 0.03 0.38 2.32 0.0 1.06 6.13 9.26 0.09 19.41 232.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.01 2.22 0.0 2.94 2.1 4.07 0.33 0.89 0.02 13.01 156.12
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.3 0.0 0.0 0.5 0.0 0.3 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 1.088 6.513 1.902 0.568 45.202 0.021 3.438 7.895 0.102 0.019 66.747 800.964
Iron (mg) 1.64 0.05 0.02 0.0 0.7 0.0 0.13 0.0 0.0 0.0 2.54 30.48
Magnesium (mg) 4.592 0.39 0.206 0.047 6.313 0.0 2.2 0.749 0.0 0.021 14.518 174.216
Phosphorus (mg) 12.881 0.416 0.092 0.568 147.727 0.0 6.944 6.057 0.0 0.011 174.695 2096.34
Potassium (mg) 15.225 2.802 3.048 0.568 41.162 0.042 51.494 10.277 0.0 0.259 124.876 1498.512
Sodium (mg) 19.648 0.065 0.642 13.632 322.222 0.0 0.756 7.146 1.22 0.016 365.346 4384.152
Zinc (mg) 1.55 0.01 0.0 0.0 0.15 0.0 0.02 0.03 0.01 0.0 1.77 21.24
Copper (mg) 0.013 0.002 0.001 0.0 0.038 0.0 0.022 0.001 0.001 0.0 0.078 0.936
Manganese (mg) 0.084 0.114 0.001 0.0 0.086 0.0 0.021 0.0 0.0 0.0 0.306 3.672
Selenium (mcg) 0.2 0.0 0.0 0.0 1.9 0.0 0.0 0.1 0.0 0.0 2.4 28.8
Vitamin A, IU (IU) 42.799 1.918 0.0 59.143 1.768 0.0 0.0 1.77 0.0 0.0 107.397 1288.764
Retinol (mcg) 12.833 0.0 0.0 15.88 0.505 0.0 0.0 0.476 0.0 0.0 29.694 356.328
Vitamin A, RAE (mcg_RAE) 12.833 0.098 0.0 16.188 0.505 0.0 0.0 0.476 0.0 0.0 30.099 361.188
Beta Carotene (mcg) н/д 0.728 0.0 3.739 0.0 0.0 0.0 0.068 0.0 0.0 4.535 54.42
Vitamin E (mg) 1.94 0.02 0.0 0.05 0.03 0.0 0.01 0.0 0.0 0.0 2.06 24.72
Vitamin D (IU) н/д н/д н/д 1.325 н/д н/д н/д н/д н/д н/д 1.325 15.9
Lycopene (mcg) н/д 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) н/д 1.443 0.0 0.0 0.505 0.0 0.0 0.0 0.0 0.0 1.948 23.376
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.06 0.07 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.13 1.56
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 5.8 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 6.1 73.2
Thiamin (mg) 0.114 0.0 0.0 0.0 0.146 0.0 0.008 0.002 0.0 0.0 0.27 3.24
Riboflavin (mg) 0.176 0.0 0.0 0.001 0.111 0.0 0.009 0.01 0.0 0.0 0.308 3.696
Niacin (mg) 2.189 0.009 0.003 0.001 1.146 0.0 0.053 0.004 0.0 0.001 3.405 40.86
Pantothenic acid (mg) 0.72 0.002 0.003 0.003 0.222 0.0 0.007 0.019 0.0 0.0 0.976 11.712
Vitamin B-6 (mg) 0.164 0.001 0.001 0.0 0.02 0.0 0.012 0.002 0.0 0.0 0.2 2.4
Folate (mcg) н/д 0.039 0.023 0.071 31.566 0.0 0.344 0.34 0.0 0.0 32.383 388.596
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.1 0.0 0.0 0.01 0.0 0.0 0.12 1.44
Choline (mg) 0.7 0.1 0.1 0.4 2.8 0.0 0.8 1.1 0.0 н/д 5.9 70.8
Folic acid (mcg) н/д 0.0 0.0 0.0 29.545 0.0 0.0 0.0 0.0 0.0 29.545 354.54
Tryptophan (g) 0.003 0.0 н/д 0.0 0.025 н/д 0.003 0.003 0.0 н/д 0.035 0.42
Threonine (g) 0.009 0.001 н/д 0.001 0.058 н/д 0.006 0.011 0.0 н/д 0.085 1.02
Isoleucine (g) 0.008 0.001 н/д 0.001 0.073 н/д 0.004 0.014 0.0 н/д 0.101 1.212
Leucine (g) 0.016 0.002 н/д 0.002 0.141 н/д 0.007 0.022 0.0 н/д 0.191 2.292
Lysine (g) 0.004 0.002 н/д 0.002 0.053 н/д 0.006 0.019 0.0 н/д 0.084 1.008
Methionine (g) 0.003 0.001 н/д 0.0 0.035 н/д 0.001 0.005 0.0 н/д 0.046 0.552
Cystine (g) 0.005 0.0 н/д 0.0 0.04 н/д 0.001 0.002 0.0 н/д 0.049 0.588
Phenylalanine (g) 0.011 0.001 н/д 0.001 0.098 н/д 0.01 0.012 0.0 н/д 0.133 1.596
Tyrosine (g) 0.005 0.001 н/д 0.001 0.061 н/д 0.001 0.01 0.0 н/д 0.078 0.936
Valine (g) 0.011 0.001 н/д 0.001 0.083 н/д 0.006 0.016 0.0 н/д 0.119 1.428
Arginine (g) 0.009 0.001 н/д 0.001 0.081 н/д 0.028 0.009 0.0 н/д 0.129 1.548
Histidine (g) 0.006 0.001 н/д 0.0 0.045 н/д 0.005 0.007 0.0 н/д 0.064 0.768
Alanine (g) 0.011 0.001 н/д 0.001 0.066 н/д 0.008 0.008 0.0 н/д 0.094 1.128
Aspartic acid (g) 0.023 0.003 н/д 0.001 0.091 н/д 0.008 0.018 0.0 н/д 0.144 1.728
Glutamic acid (g) 0.069 0.002 н/д 0.004 0.649 н/д 0.011 0.044 0.0 н/д 0.779 9.348
Glycine (g) 0.012 0.001 н/д 0.0 0.071 н/д 0.006 0.005 0.0 н/д 0.095 1.14
Proline (g) 0.025 0.003 н/д 0.002 0.227 н/д 0.017 0.022 0.0 н/д 0.297 3.564
Serine (g) 0.012 0.001 н/д 0.001 0.098 н/д 0.005 0.012 0.0 н/д 0.129 1.548
Cholesterol (mg) н/д 0.0 0.0 5.088 0.505 0.0 0.0 0.272 0.0 0.0 5.866 70.392
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.002 0.0 1.216 1.003 0.0 0.004 0.037 0.0 0.0 2.273 27.276
Phytosterols (mg) н/д 0.169 н/д н/д н/д н/д н/д н/д н/д н/д 0.169 2.028
Monounsaturated Fat (g) 0.011 0.002 0.0 0.497 2.167 0.0 0.003 0.017 0.0 0.0 2.697 32.364
Polyunsaturated (g) 0.033 0.0 0.0 0.072 0.508 0.0 0.003 0.002 0.0 0.0 0.618 7.416