Рецепт Hard Rock Cafe's Bar B Que Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pinto beans
150.0g |
water
4.93g |
cornstarch
0.89g |
ketchup
20.0g |
vinegar
13.33g |
sugar
9.17g |
onion
3.0g |
mustard
0.83g |
chili
0.22g |
salt
0.25g |
pork
15.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.29 | 0.0 | 0.0 | 0.35 | 0.0 | 0.01 | 0.03 | 0.04 | 0.03 | 0.0 | 3.35 | 11.1 | 66.6 |
Total Fat (g) | 1.22 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.0 | 1.0 | 2.35 | 14.1 |
Carbohydrates (g) | 22.88 | 0.0 | 0.81 | 5.03 | 0.12 | 8.99 | 0.28 | 0.04 | 0.12 | 0.0 | 0.0 | 38.27 | 229.62 |
Ash (g) | 2.31 | 0.0 | 0.0 | 0.73 | н/д | 0.04 | 0.01 | 0.03 | 0.02 | 0.25 | 0.15 | 3.55 | 21.3 |
Calories (kcal) | 129.0 | 0.0 | 3.385 | 19.4 | 2.8 | 34.833 | 1.2 | 0.558 | 0.68 | 0.0 | 23.374 | 215.231 | 1291.386 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 8.67 | 0.03 | 0.0 | 0.0 | н/д | н/д | 8.7 | 52.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 2.35 | н/д | 0.12 | 0.06 | 0.0 | 0.0 | н/д | н/д | 2.54 | 15.24 |
Fructose (g) | н/д | н/д | н/д | 1.86 | н/д | 0.1 | 0.04 | 0.0 | 0.01 | н/д | н/д | 2.01 | 12.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.35 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.35 | 2.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 116.31 | 4.93 | 0.07 | 13.83 | 12.51 | 0.12 | 2.67 | 0.69 | 0.02 | 0.0 | 11.07 | 162.22 | 973.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.32 | 0.0 | 0.0 | 4.55 | 0.05 | 8.89 | 0.13 | 0.01 | 0.02 | 0.0 | 0.0 | 13.97 | 83.82 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 7.1 | 42.6 |
Calcium (mg) | 64.5 | 0.148 | 0.018 | 3.6 | 0.933 | 7.608 | 0.69 | 0.483 | 0.602 | 0.06 | 0.769 | 79.412 | 476.472 |
Iron (mg) | 2.19 | 0.0 | 0.0 | 0.1 | 0.03 | 0.07 | 0.01 | 0.01 | 0.03 | 0.0 | 0.12 | 2.56 | 15.36 |
Magnesium (mg) | 40.5 | 0.049 | 0.027 | 3.8 | 0.667 | 0.825 | 0.3 | 0.408 | 0.368 | 0.003 | 3.383 | 50.33 | 301.98 |
Phosphorus (mg) | 138.0 | 0.0 | 0.115 | 6.6 | 1.067 | 0.367 | 0.87 | 0.883 | 0.657 | 0.0 | 31.832 | 180.39 | 1082.34 |
Potassium (mg) | 364.5 | 0.0 | 0.027 | 76.4 | 9.733 | 12.192 | 4.38 | 1.15 | 4.151 | 0.02 | 64.74 | 537.293 | 3223.758 |
Sodium (mg) | 441.0 | 0.197 | 0.08 | 222.8 | 0.667 | 2.567 | 0.12 | 9.458 | 2.188 | 96.895 | 6.92 | 782.892 | 4697.352 |
Zinc (mg) | 1.04 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.26 | 1.37 | 8.22 |
Copper (mg) | 0.21 | 0.0 | 0.0 | 0.036 | 0.001 | 0.005 | 0.001 | 0.001 | 0.001 | 0.0 | 0.009 | 0.265 | 1.59 |
Manganese (mg) | 0.345 | 0.0 | 0.0 | 0.026 | н/д | 0.006 | 0.004 | 0.004 | 0.005 | 0.0 | 0.002 | 0.391 | 2.346 |
Selenium (mcg) | 10.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 5.4 | 16.6 | 99.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 186.6 | н/д | 0.0 | 0.06 | 0.592 | 64.242 | 0.0 | 1.076 | 252.57 | 1515.42 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.308 | 0.308 | 1.848 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.033 | 3.213 | 0.0 | 0.308 | 12.954 | 77.724 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 112.0 | 0.0 | 0.0 | 0.03 | 0.242 | 32.5 | 0.0 | 0.0 | 144.772 | 868.632 |
Vitamin E (mg) | 0.86 | 0.0 | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.03 | 1.24 | 7.44 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 3341.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 0.0 | 3341.846 | 20051.076 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.15 | 0.672 | 0.0 | 0.0 | 0.942 | 5.652 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.02 | 0.01 | н/д | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 4.8 | 28.8 |
Thiamin (mg) | 0.15 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.003 | 0.001 | 0.0 | 0.132 | 0.289 | 1.734 |
Riboflavin (mg) | 0.09 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.042 | 0.16 | 0.96 |
Niacin (mg) | 0.435 | 0.0 | 0.0 | 0.286 | 0.0 | 0.01 | 0.004 | 0.004 | 0.017 | 0.0 | 0.775 | 1.531 | 9.186 |
Pantothenic acid (mg) | 0.21 | 0.0 | 0.0 | 0.01 | н/д | 0.012 | 0.004 | 0.003 | н/д | 0.0 | 0.118 | 0.356 | 2.136 |
Vitamin B-6 (mg) | 0.105 | 0.0 | 0.0 | 0.03 | 0.0 | 0.004 | 0.004 | 0.001 | 0.008 | 0.0 | 0.072 | 0.223 | 1.338 |
Folate (mcg) | 90.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.092 | 0.57 | 0.058 | 0.217 | 0.0 | 1.076 | 94.013 | 564.078 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.48 |
Choline (mg) | 32.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | н/д | 35.3 | 211.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.09 | н/д | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.043 | 0.137 | 0.822 |
Threonine (g) | 0.315 | н/д | 0.0 | 0.012 | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.154 | 0.483 | 2.898 |
Isoleucine (g) | 0.315 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.157 | 0.483 | 2.898 |
Leucine (g) | 0.585 | н/д | 0.0 | 0.016 | н/д | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.269 | 0.874 | 5.244 |
Lysine (g) | 0.495 | н/д | 0.0 | 0.016 | н/д | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.301 | 0.816 | 4.896 |
Methionine (g) | 0.105 | н/д | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.089 | 0.199 | 1.194 |
Cystine (g) | 0.075 | н/д | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.043 | 0.123 | 0.738 |
Phenylalanine (g) | 0.39 | н/д | 0.0 | 0.012 | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.134 | 0.538 | 3.228 |
Tyrosine (g) | 0.21 | н/д | 0.0 | 0.008 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.117 | 0.336 | 2.016 |
Valine (g) | 0.39 | н/д | 0.0 | 0.012 | н/д | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.181 | 0.586 | 3.516 |
Arginine (g) | 0.45 | н/д | 0.0 | 0.01 | н/д | н/д | 0.003 | 0.002 | н/д | 0.0 | 0.209 | 0.674 | 4.044 |
Histidine (g) | 0.21 | н/д | 0.0 | 0.008 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.134 | 0.353 | 2.118 |
Alanine (g) | 0.3 | н/д | 0.0 | 0.018 | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.195 | 0.515 | 3.09 |
Aspartic acid (g) | 0.885 | н/д | 0.0 | 0.07 | н/д | н/д | 0.003 | 0.003 | н/д | 0.0 | 0.311 | 1.272 | 7.632 |
Glutamic acid (g) | 1.11 | н/д | 0.0 | 0.22 | н/д | н/д | 0.008 | 0.006 | н/д | 0.0 | 0.524 | 1.869 | 11.214 |
Glycine (g) | 0.285 | н/д | 0.0 | 0.01 | н/д | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.16 | 0.458 | 2.748 |
Proline (g) | 0.315 | н/д | 0.0 | 0.012 | н/д | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.135 | 0.466 | 2.796 |
Serine (g) | 0.39 | н/д | 0.0 | 0.014 | н/д | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.138 | 0.545 | 3.27 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.458 | 8.458 | 50.748 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.255 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.002 | 0.006 | 0.0 | 0.344 | 0.617 | 3.702 |
Phytosterols (mg) | н/д | н/д | н/д | 1.4 | н/д | н/д | 0.45 | н/д | 0.18 | 0.0 | н/д | 2.03 | 12.18 |
Monounsaturated Fat (g) | 0.24 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.022 | 0.008 | 0.0 | 0.451 | 0.731 | 4.386 |
Polyunsaturated (g) | 0.435 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.001 | 0.008 | 0.016 | 0.0 | 0.108 | 0.594 | 3.564 |