Рецепт Hard Immortal Food - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Winter melon
12 x Cakes bean curd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		ginkgo nuts
44.95g 		oil
6.8g 		cheese
2.06g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 1.94 0.0 0.51 0.0 2.46 19.68
Total Fat (g) 0.76 6.8 0.68 0.0 8.24 65.92
Carbohydrates (g) 16.9 0.0 0.03 0.0 16.93 135.44
Ash (g) 0.54 0.0 0.08 0.06 0.68 5.44
Calories (kcal) 81.813 60.112 8.312 0.0 150.237 1201.896
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 24.81 0.0 0.76 59.19 84.76 678.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.01 0.0 0.01 0.08
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.899 0.0 14.871 1.778 17.547 140.376
Iron (mg) 0.45 0.0 0.01 0.0 0.46 3.68
Magnesium (mg) 12.137 0.0 0.578 0.593 13.307 106.456
Phosphorus (mg) 55.741 0.0 10.56 0.0 66.301 530.408
Potassium (mg) 229.256 0.0 2.021 0.0 231.277 1850.216
Sodium (mg) 3.147 0.0 12.808 2.37 18.325 146.6
Zinc (mg) 0.15 0.0 0.06 0.01 0.22 1.76
Copper (mg) 0.121 0.0 0.001 0.006 0.128 1.024
Manganese (mg) 0.049 н/д 0.0 0.0 0.05 0.4
Selenium (mcg) н/д 0.0 0.3 0.0 0.3 2.4
Vitamin A, IU (IU) 250.833 0.0 20.666 0.0 271.499 2171.992
Retinol (mcg) 0.0 0.0 5.321 0.0 5.321 42.568
Vitamin A, RAE (mcg_RAE) 12.587 0.0 5.466 0.0 18.052 144.416
Beta Carotene (mcg) н/д 0.0 1.753 0.0 1.753 14.024
Vitamin E (mg) н/д 0.63 0.01 0.0 0.63 5.04
Vitamin D (IU) н/д н/д 0.248 0.0 0.248 1.984
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.7 0.0 0.0 0.0 6.7 53.6
Thiamin (mg) 0.099 0.0 0.001 0.0 0.1 0.8
Riboflavin (mg) 0.04 0.0 0.008 0.0 0.048 0.384
Niacin (mg) 2.697 0.0 0.002 0.0 2.699 21.592
Pantothenic acid (mg) 0.072 0.0 0.008 0.0 0.08 0.64
Vitamin B-6 (mg) 0.148 0.0 0.001 0.0 0.15 1.2
Folate (mcg) 24.274 0.0 0.371 0.0 24.645 197.16
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.02 0.16
Choline (mg) н/д н/д 0.3 0.0 0.3 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.0 0.007 н/д 0.038 0.304
Threonine (g) 0.121 0.0 0.018 н/д 0.14 1.12
Isoleucine (g) 0.094 0.0 0.032 н/д 0.126 1.008
Leucine (g) 0.144 0.0 0.049 н/д 0.193 1.544
Lysine (g) 0.094 0.0 0.043 н/д 0.137 1.096
Methionine (g) 0.027 0.0 0.013 н/д 0.04 0.32
Cystine (g) 0.009 0.0 0.003 н/д 0.012 0.096
Phenylalanine (g) 0.076 0.0 0.027 н/д 0.103 0.824
Tyrosine (g) 0.027 0.0 0.025 н/д 0.052 0.416
Valine (g) 0.126 0.0 0.034 н/д 0.16 1.28
Arginine (g) 0.189 0.0 0.019 н/д 0.208 1.664
Histidine (g) 0.045 0.0 0.018 н/д 0.063 0.504
Alanine (g) 0.112 0.0 0.014 н/д 0.127 1.016
Aspartic acid (g) 0.243 0.0 0.033 н/д 0.276 2.208
Glutamic acid (g) 0.378 0.0 0.126 н/д 0.503 4.024
Glycine (g) 0.103 0.0 0.009 н/д 0.112 0.896
Proline (g) 0.157 0.0 0.058 н/д 0.215 1.72
Serine (g) 0.13 0.0 0.03 н/д 0.16 1.28
Cholesterol (mg) 0.0 0.0 2.166 0.0 2.166 17.328
Trans Fat (g) н/д 0.175 н/д н/д 0.175 1.4
Saturated Fat (g) 0.144 0.505 0.435 0.0 1.084 8.672
Phytosterols (mg) н/д 17.0 н/д н/д 17.0 136.0
Monounsaturated Fat (g) 0.279 1.546 0.194 0.0 2.018 16.144
Polyunsaturated (g) 0.279 4.43 0.019 0.0 4.728 37.824