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Ингредиенты
- Eggs on Ezekiel
- 1 piece Ezekiel bread (or your favorite whole grain bread)
- 2 hard boiled eggs, peeled and sliced
- 1 clove of garlic
- 1-2 tsp. extra virgin olive oil
- Handful of watercress or baby spinach
- Salt and pepper to taste
- Guacamole Stuffed Eggs
- 3 hard boiled eggs, peeled
- 1 small avocado, roughly diced
- 1 tbsp.of lemon juice
- 1 small garlic clove, crushed
- 2 tbsp. chopped scallions
- Salt and pepper to taste
- Slice eggs in half and pop out the yokes (You can save the yolks to add to a salad later into day).
- Scoop avocado into each egg white half and enjoy!
- Garbanzo + Egg Salad
- 1-15 ounce can garbanzo beans, drained and rinsed
- 3 hardboiled eggs, peeled and chopped
- 1/2 cup diced tomato
- 2 tbsp. thinly sliced red onion
- 1 clove minced garlic
- 2 tsp. olive oil
- 1 tbsp. red wine vinegar
- Salt and pepper to taste
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1012g | |
| Calories 1364 | |
| Calories from Fat 716 | 52% |
| Total Fat 81.68g | 102% |
| Saturated Fat 12.3g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 1372mg | 57% |
| Potassium 2937mg | 84% |
| Total Carbs 138.1g | 37% |
| Dietary Fiber 46.2g | 154% |
| Sugars 6.61g | 4% |
| Protein 35.76g | 57% |
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