Рецепт Happy Birthday, Julia & Peach and Almond Clafouti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peaches
144.0g |
butter
5.0g |
eggs
147.84g |
milk
305.0g |
sugar
66.67g |
flour
62.5g |
almond extract
4.2g |
salt
0.4g |
almonds
4.75g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.31 | 0.04 | 18.6 | 9.82 | 0.0 | 6.46 | 0.0 | 0.0 | 1.01 | н/д | 37.24 | 37.24 |
Total Fat (g) | 0.36 | 4.06 | 14.7 | 9.91 | 0.0 | 0.61 | 0.0 | 0.0 | 2.35 | н/д | 31.99 | 31.99 |
Carbohydrates (g) | 13.74 | 0.0 | 1.14 | 13.79 | 66.66 | 47.69 | 0.53 | 0.0 | 1.03 | н/д | 144.58 | 144.58 |
Ash (g) | 0.62 | 0.11 | 1.27 | 2.1 | 0.0 | 0.29 | 0.01 | 0.4 | 0.14 | н/д | 4.95 | 4.95 |
Calories (kcal) | 56.16 | 35.85 | 211.411 | 183.0 | 258.013 | 227.5 | 12.096 | 0.0 | 27.324 | н/д | 1011.354 | 1011.354 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.04 |
Sucrose (g) | 6.85 | н/д | 0.16 | 0.0 | н/д | н/д | н/д | н/д | 0.17 | н/д | 7.19 | 7.19 |
Glucose (dextrose) (g) | 2.81 | н/д | 0.31 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 3.12 | 3.12 |
Fructose (g) | 2.2 | н/д | 0.16 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.37 | 2.37 |
Lactose (g) | 0.0 | н/д | 0.16 | 16.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | 16.21 | 16.21 |
Maltose (g) | 0.12 | н/д | 0.16 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.28 | 0.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | н/д | 1.4 | 1.4 |
Water (g) | 127.97 | 0.79 | 112.12 | 269.38 | 0.02 | 7.45 | 2.21 | 0.0 | 0.22 | н/д | 520.17 | 520.17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 12.08 | 0.0 | 1.14 | 16.04 | 66.61 | 0.17 | 0.53 | 0.0 | 0.18 | н/д | 96.76 | 96.76 |
Galactose (g) | 0.09 | н/д | 0.16 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.25 | 0.25 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.6 | н/д | 4.4 | 4.4 |
Calcium (mg) | 8.64 | 1.2 | 78.355 | 344.65 | 0.667 | 9.375 | 0.462 | 0.096 | 12.545 | н/д | 455.99 | 455.99 |
Iron (mg) | 0.36 | 0.0 | 2.71 | 0.09 | 0.01 | 2.9 | 0.01 | 0.0 | 0.18 | н/д | 6.25 | 6.25 |
Magnesium (mg) | 12.96 | 0.1 | 17.741 | 30.5 | 0.0 | 13.75 | 0.504 | 0.004 | 12.735 | н/д | 88.294 | 88.294 |
Phosphorus (mg) | 28.8 | 1.2 | 282.374 | 277.55 | 0.0 | 67.5 | 0.252 | 0.0 | 23.0 | н/д | 680.676 | 680.676 |
Potassium (mg) | 273.6 | 1.2 | 198.106 | 436.15 | 1.333 | 66.875 | 6.216 | 0.032 | 33.502 | н/д | 1017.014 | 1017.014 |
Sodium (mg) | 0.0 | 28.8 | 206.976 | 122.0 | 0.0 | 1.25 | 0.378 | 155.032 | 0.048 | н/д | 514.484 | 514.484 |
Zinc (mg) | 0.24 | 0.0 | 1.64 | 1.22 | 0.0 | 0.44 | 0.0 | 0.0 | 0.15 | н/д | 3.7 | 3.7 |
Copper (mg) | 0.101 | 0.0 | 0.148 | 0.031 | 0.0 | 0.088 | 0.003 | 0.0 | 0.048 | н/д | 0.417 | 0.417 |
Manganese (mg) | 0.086 | 0.0 | 0.059 | 0.0 | 0.0 | 0.425 | 0.01 | 0.0 | 0.109 | н/д | 0.689 | 0.689 |
Selenium (mcg) | 0.1 | 0.1 | 46.9 | 11.3 | 0.4 | 21.2 | 0.0 | 0.0 | 0.1 | н/д | 80.1 | 80.1 |
Vitamin A, IU (IU) | 469.44 | 124.95 | 719.981 | 311.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | н/д | 1625.518 | 1625.518 |
Retinol (mcg) | 0.0 | 33.55 | 205.498 | 85.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 324.448 | 324.448 |
Vitamin A, RAE (mcg_RAE) | 23.04 | 34.2 | 206.976 | 85.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 349.616 | 349.616 |
Beta Carotene (mcg) | 233.28 | 7.9 | 14.784 | 15.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | н/д | 271.262 | 271.262 |
Vitamin E (mg) | 1.05 | 0.12 | 1.43 | 0.18 | 0.0 | 0.04 | 0.0 | 0.0 | 1.25 | н/д | 4.07 | 4.07 |
Vitamin D (IU) | н/д | 2.8 | 51.744 | 122.0 | н/д | н/д | н/д | н/д | н/д | н/д | 176.544 | 176.544 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 131.04 | 0.0 | 489.35 | 0.0 | 0.0 | 11.25 | 0.0 | 0.0 | 0.048 | н/д | 631.688 | 631.688 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.04 | н/д | н/д | 0.01 | н/д | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.74 | 0.03 | н/д | 0.24 | н/д | н/д | 0.03 | н/д | 1.07 | 1.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.5 | 9.5 |
Thiamin (mg) | 0.029 | 0.001 | 0.103 | 0.122 | 0.0 | 0.494 | 0.0 | 0.0 | 0.01 | н/д | 0.759 | 0.759 |
Riboflavin (mg) | 0.043 | 0.002 | 0.71 | 0.549 | 0.013 | 0.306 | 0.004 | 0.0 | 0.048 | н/д | 1.675 | 1.675 |
Niacin (mg) | 1.166 | 0.002 | 0.103 | 0.336 | 0.0 | 3.688 | 0.018 | 0.0 | 0.161 | н/д | 5.474 | 5.474 |
Pantothenic acid (mg) | 0.216 | 0.006 | 2.129 | 1.098 | 0.0 | 0.275 | 0.002 | 0.0 | 0.022 | н/д | 3.747 | 3.747 |
Vitamin B-6 (mg) | 0.043 | 0.0 | 0.207 | 0.122 | 0.0 | 0.025 | 0.001 | 0.0 | 0.007 | н/д | 0.405 | 0.405 |
Folate (mcg) | 5.76 | 0.15 | 69.485 | 15.25 | 0.0 | 114.375 | 0.0 | 0.0 | 2.376 | н/д | 207.396 | 207.396 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 1.91 | 1.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.26 | 3.26 |
Choline (mg) | 8.8 | 0.9 | 371.2 | 43.6 | 0.0 | 6.5 | н/д | 0.0 | 2.5 | н/д | 433.5 | 433.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | н/д | 96.25 | 96.25 |
Tryptophan (g) | 0.014 | 0.001 | 0.251 | 0.244 | н/д | 0.081 | н/д | 0.0 | 0.01 | н/д | 0.601 | 0.601 |
Threonine (g) | 0.029 | 0.002 | 0.828 | 0.427 | н/д | 0.175 | н/д | 0.0 | 0.029 | н/д | 1.489 | 1.489 |
Isoleucine (g) | 0.029 | 0.003 | 0.991 | 0.519 | н/д | 0.225 | н/д | 0.0 | 0.033 | н/д | 1.799 | 1.799 |
Leucine (g) | 0.043 | 0.004 | 1.611 | 0.824 | н/д | 0.444 | н/д | 0.0 | 0.071 | н/д | 2.997 | 2.997 |
Lysine (g) | 0.043 | 0.004 | 1.345 | 0.427 | н/д | 0.144 | н/д | 0.0 | 0.028 | н/д | 1.99 | 1.99 |
Methionine (g) | 0.014 | 0.001 | 0.562 | 0.244 | н/д | 0.113 | н/д | 0.0 | 0.007 | н/д | 0.941 | 0.941 |
Cystine (g) | 0.014 | 0.001 | 0.399 | 0.061 | н/д | 0.138 | н/д | 0.0 | 0.009 | н/д | 0.622 | 0.622 |
Phenylalanine (g) | 0.029 | 0.002 | 1.005 | 0.458 | н/д | 0.325 | н/д | 0.0 | 0.053 | н/д | 1.872 | 1.872 |
Tyrosine (g) | 0.014 | 0.002 | 0.739 | 0.458 | н/д | 0.194 | н/д | 0.0 | 0.021 | н/д | 1.428 | 1.428 |
Valine (g) | 0.029 | 0.003 | 1.271 | 0.58 | н/д | 0.263 | н/д | 0.0 | 0.039 | н/д | 2.184 | 2.184 |
Arginine (g) | 0.029 | 0.002 | 1.212 | 0.244 | н/д | 0.263 | н/д | 0.0 | 0.116 | н/д | 1.866 | 1.866 |
Histidine (g) | 0.014 | 0.001 | 0.458 | 0.244 | н/д | 0.144 | н/д | 0.0 | 0.027 | н/д | 0.888 | 0.888 |
Alanine (g) | 0.043 | 0.002 | 1.094 | 0.305 | н/д | 0.206 | н/д | 0.0 | 0.049 | н/д | 1.699 | 1.699 |
Aspartic acid (g) | 0.605 | 0.003 | 1.966 | 0.732 | н/д | 0.275 | н/д | 0.0 | 0.138 | н/д | 3.719 | 3.719 |
Glutamic acid (g) | 0.086 | 0.009 | 2.484 | 1.983 | н/д | 2.175 | н/д | 0.0 | 0.324 | н/д | 7.06 | 7.06 |
Glycine (g) | 0.029 | 0.001 | 0.636 | 0.244 | н/д | 0.231 | н/д | 0.0 | 0.07 | н/д | 1.211 | 1.211 |
Proline (g) | 0.029 | 0.004 | 0.754 | 1.037 | н/д | 0.75 | н/д | 0.0 | 0.049 | н/д | 2.623 | 2.623 |
Serine (g) | 0.043 | 0.003 | 1.434 | 0.336 | н/д | 0.325 | н/д | 0.0 | 0.045 | н/д | 2.185 | 2.185 |
Cholesterol (mg) | 0.0 | 10.75 | 625.363 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 666.613 | 666.613 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 0.029 | 2.569 | 4.583 | 5.704 | 0.0 | 0.1 | 0.0 | 0.0 | 0.177 | н/д | 13.162 | 13.162 |
Phytosterols (mg) | 14.4 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 14.4 | 14.4 |
Monounsaturated Fat (g) | 0.101 | 1.051 | 5.633 | 2.471 | 0.0 | 0.056 | 0.0 | 0.0 | 1.468 | н/д | 10.78 | 10.78 |
Polyunsaturated (g) | 0.13 | 0.152 | 2.011 | 0.61 | 0.0 | 0.256 | 0.0 | 0.0 | 0.574 | н/д | 3.732 | 3.732 |