Рецепт Happy Anniversary to Me! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 41.67g	baking powder 1.15g	baking soda 0.77g	salt 0.5g	cinnamon 0.43g	butter 18.92g	apple 12.5g	egg 7.33g	buttermilk 27.22g	vanilla 0.7g	Всего в порции	Всего в рецепте
Protein (g)	4.3	0.0	0.0	0.0	0.02	0.16	0.03	0.92	0.9	0.0	6.34	38.04
Total Fat (g)	0.41	0.0	0.0	0.0	0.01	15.34	0.02	0.73	0.24	0.0	16.75	100.5
Carbohydrates (g)	31.8	0.0	0.0	0.0	0.35	0.01	1.73	0.06	1.3	0.09	35.33	211.98
Ash (g)	0.2	0.42	0.28	0.5	0.02	0.4	0.02	0.06	0.24	0.0	2.15	12.9
Calories (kcal)	151.667	0.0	0.0	0.0	1.07	135.633	6.5	10.487	10.889	2.016	318.261	1909.566
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.06
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.26	0.01	н/д	н/д	0.27	1.62
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.3	0.02	н/д	н/д	0.32	1.92
Fructose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.74	0.01	н/д	н/д	0.75	4.5
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.01	н/д	н/д	0.01	0.06
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.01	н/д	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.2
Water (g)	4.97	0.0	0.0	0.0	0.05	3.0	10.69	5.56	24.53	0.37	49.18	295.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.0	0.0	0.0	0.01	0.01	1.3	0.06	1.3	0.09	2.88	17.28
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.01	н/д	н/д	0.01	0.06
Dietary Fiber (g)	1.1	0.0	0.0	0.0	0.2	0.0	0.3	0.0	0.0	0.0	1.7	10.2
Calcium (mg)	6.25	0.0	0.0	0.12	4.342	4.54	0.75	3.887	31.577	0.077	51.543	309.258
Iron (mg)	1.93	0.0	0.0	0.0	0.04	0.0	0.01	0.13	0.01	0.0	2.14	12.84
Magnesium (mg)	9.167	0.0	0.0	0.005	0.26	0.378	0.625	0.88	2.994	0.084	14.393	86.358
Phosphorus (mg)	45.0	0.0	0.0	0.0	0.277	4.54	1.375	14.007	24.227	0.042	89.468	536.808
Potassium (mg)	44.583	0.0	0.0	0.04	1.868	4.54	13.374	9.827	41.105	1.036	116.373	698.238
Sodium (mg)	0.833	314.64	209.76	193.79	0.043	108.96	0.125	10.267	28.583	0.063	867.064	5202.384
Zinc (mg)	0.29	0.0	0.0	0.0	0.01	0.02	0.0	0.08	0.11	0.0	0.52	3.12
Copper (mg)	0.058	0.0	0.0	0.0	0.001	0.0	0.004	0.007	0.003	0.0	0.074	0.444
Manganese (mg)	0.283	0.0	0.0	0.001	0.076	0.0	0.005	0.003	0.0	0.002	0.369	2.214
Selenium (mcg)	14.1	0.0	0.0	0.0	0.0	0.2	0.0	2.3	0.5	0.0	17.2	103.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	1.278	472.728	6.75	35.713	7.078	0.0	523.547	3141.282
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	126.931	0.0	10.193	1.906	0.0	139.03	834.18
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.065	129.39	0.375	10.267	1.906	0.0	142.002	852.012
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.485	29.888	3.375	0.733	0.272	0.0	34.754	208.524
Vitamin E (mg)	0.03	0.0	0.0	0.0	0.01	0.44	0.02	0.07	0.01	0.0	0.58	3.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	10.593	н/д	2.567	н/д	н/д	13.16	78.96
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.065	0.0	0.0	0.0	0.0	0.0	0.065	0.39
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	0.0	0.962	0.0	3.625	24.273	0.0	0.0	36.36	218.16
Tocopherol, beta (mg)	0.03	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.01	н/д	0.04	0.24
Tocopherol, gamma (mg)	0.16	н/д	н/д	н/д	0.05	0.0	0.0	0.04	0.01	н/д	0.25	1.5
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.01	н/д	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.0	0.3	0.0	0.9	5.4
Thiamin (mg)	0.329	0.0	0.0	0.0	0.0	0.002	0.002	0.005	0.008	0.0	0.347	2.082
Riboflavin (mg)	0.204	0.0	0.0	0.0	0.0	0.006	0.004	0.035	0.041	0.001	0.29	1.74
Niacin (mg)	2.458	0.0	0.0	0.0	0.006	0.008	0.011	0.005	0.016	0.003	2.507	15.042
Pantothenic acid (mg)	0.183	0.0	0.0	0.0	0.002	0.021	0.007	0.106	0.076	0.0	0.395	2.37
Vitamin B-6 (mg)	0.017	0.0	0.0	0.0	0.001	0.0	0.005	0.01	0.008	0.0	0.041	0.246
Folate (mcg)	76.25	0.0	0.0	0.0	0.026	0.568	0.375	3.447	1.361	0.0	82.026	492.156
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.03	0.0	0.09	0.06	0.0	0.19	1.14
Choline (mg)	4.3	0.0	0.0	0.0	0.0	3.6	0.4	18.4	4.4	н/д	31.1	186.6
Folic acid (mcg)	64.167	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	64.167	385.002
Tryptophan (g)	0.054	н/д	н/д	0.0	0.0	0.002	0.0	0.012	0.011	н/д	0.08	0.48
Threonine (g)	0.117	н/д	н/д	0.0	0.001	0.008	0.001	0.041	0.044	н/д	0.211	1.266
Isoleucine (g)	0.15	н/д	н/д	0.0	0.001	0.009	0.001	0.049	0.054	н/д	0.265	1.59
Leucine (g)	0.296	н/д	н/д	0.0	0.001	0.015	0.001	0.08	0.09	н/д	0.483	2.898
Lysine (g)	0.096	н/д	н/д	0.0	0.001	0.013	0.001	0.067	0.076	н/д	0.254	1.524
Methionine (g)	0.075	н/д	н/д	0.0	0.0	0.004	0.0	0.028	0.022	н/д	0.129	0.774
Cystine (g)	0.092	н/д	н/д	0.0	0.0	0.002	0.0	0.02	0.008	н/д	0.122	0.732
Phenylalanine (g)	0.217	н/д	н/д	0.0	0.001	0.008	0.001	0.05	0.046	н/д	0.322	1.932
Tyrosine (g)	0.129	н/д	н/д	0.0	0.001	0.008	0.0	0.037	0.038	н/д	0.212	1.272
Valine (g)	0.175	н/д	н/д	0.0	0.001	0.011	0.001	0.063	0.065	н/д	0.317	1.902
Arginine (g)	0.175	н/д	н/д	0.0	0.001	0.006	0.001	0.06	0.035	н/д	0.278	1.668
Histidine (g)	0.096	н/д	н/д	0.0	0.001	0.004	0.001	0.023	0.027	н/д	0.151	0.906
Alanine (g)	0.138	н/д	н/д	0.0	0.001	0.006	0.001	0.054	0.033	н/д	0.232	1.392
Aspartic acid (g)	0.183	н/д	н/д	0.0	0.002	0.011	0.009	0.098	0.071	н/д	0.374	2.244
Glutamic acid (g)	1.45	н/д	н/д	0.0	0.002	0.034	0.004	0.123	0.174	н/д	1.787	10.722
Glycine (g)	0.154	н/д	н/д	0.0	0.001	0.004	0.001	0.032	0.019	н/д	0.211	1.266
Proline (g)	0.5	н/д	н/д	0.0	0.002	0.015	0.001	0.037	0.09	н/д	0.645	3.87
Serine (g)	0.217	н/д	н/д	0.0	0.001	0.009	0.001	0.071	0.046	н/д	0.346	2.076
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	40.671	0.0	31.02	1.089	0.0	72.78	436.68
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.067	0.0	0.0	0.0	0.002	9.717	0.004	0.227	0.15	0.0	10.167	61.002
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.113	н/д	1.5	н/д	н/д	н/д	1.613	9.678
Monounsaturated Fat (g)	0.038	0.0	0.0	0.0	0.001	3.976	0.001	0.279	0.068	0.0	4.364	26.184
Polyunsaturated (g)	0.171	0.0	0.0	0.0	0.0	0.575	0.006	0.1	0.008	0.0	0.86	5.16