Рецепт Hank's Chilli Fudge - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheddar cheese
113.4g |
mozzarella cheese
113.4g |
eggs
44.0g |
picante sauce
56.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 28.24 | 29.44 | 5.54 | 0.0 | 63.21 | 252.84 |
| Total Fat (g) | 37.58 | 22.71 | 4.37 | 0.0 | 64.67 | 258.68 |
| Carbohydrates (g) | 1.45 | 4.34 | 0.34 | 3.54 | 9.68 | 38.72 |
| Ash (g) | 4.46 | н/д | 0.38 | 2.18 | 7.02 | 28.08 |
| Calories (kcal) | 456.992 | 342.46 | 62.92 | 14.175 | 876.547 | 3506.188 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.27 | н/д | 0.05 | н/д | 0.32 | 1.28 |
| Glucose (dextrose) (g) | н/д | н/д | 0.09 | н/д | 0.09 | 0.36 |
| Fructose (g) | н/д | н/д | 0.05 | н/д | 0.05 | 0.2 |
| Lactose (g) | 0.26 | н/д | 0.05 | н/д | 0.31 | 1.24 |
| Maltose (g) | 0.17 | н/д | 0.05 | н/д | 0.22 | 0.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 41.67 | 52.68 | 33.37 | 50.97 | 178.7 | 714.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.59 | 0.68 | 0.34 | 3.54 | 5.15 | 20.6 |
| Galactose (g) | н/д | н/д | 0.05 | н/д | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 | 7.2 |
| Calcium (mg) | 817.596 | 828.936 | 23.32 | н/д | 1669.852 | 6679.408 |
| Iron (mg) | 0.77 | 0.28 | 0.81 | н/д | 1.86 | 7.44 |
| Magnesium (mg) | 31.751 | 29.483 | 5.28 | н/д | 66.515 | 266.06 |
| Phosphorus (mg) | 580.595 | 594.203 | 84.04 | н/д | 1258.838 | 5035.352 |
| Potassium (mg) | 111.13 | 107.728 | 58.96 | н/д | 277.817 | 1111.268 |
| Sodium (mg) | 704.198 | 598.739 | 61.6 | 442.827 | 1807.364 | 7229.456 |
| Zinc (mg) | 3.53 | 3.55 | 0.49 | н/д | 7.56 | 30.24 |
| Copper (mg) | 0.034 | 0.034 | 0.044 | н/д | 0.112 | 0.448 |
| Manganese (mg) | 0.011 | н/д | 0.018 | н/д | 0.029 | 0.116 |
| Selenium (mcg) | 15.8 | 18.5 | 13.9 | н/д | 48.2 | 192.8 |
| Vitamin A, IU (IU) | 1136.243 | н/д | 214.28 | 177.471 | 1527.994 | 6111.976 |
| Retinol (mcg) | 292.566 | 176.9 | 61.16 | н/д | 530.626 | 2122.504 |
| Vitamin A, RAE (mcg_RAE) | 300.503 | 181.436 | 61.6 | н/д | 543.539 | 2174.156 |
| Beta Carotene (mcg) | 96.388 | 57.833 | 4.4 | н/д | 158.621 | 634.484 |
| Vitamin E (mg) | 0.33 | 0.42 | 0.43 | н/д | 1.18 | 4.72 |
| Vitamin D (IU) | 13.608 | н/д | 15.4 | н/д | 29.008 | 116.032 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 145.64 | н/д | 145.64 | 582.56 |
| Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.22 | н/д | 0.22 | 0.88 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Thiamin (mg) | 0.034 | 0.113 | 0.031 | н/д | 0.178 | 0.712 |
| Riboflavin (mg) | 0.431 | 0.374 | 0.211 | н/д | 1.016 | 4.064 |
| Niacin (mg) | 0.091 | 0.136 | 0.031 | н/д | 0.258 | 1.032 |
| Pantothenic acid (mg) | 0.465 | н/д | 0.634 | н/д | 1.099 | 4.396 |
| Vitamin B-6 (mg) | 0.079 | 0.091 | 0.062 | н/д | 0.232 | 0.928 |
| Folate (mcg) | 20.412 | 11.34 | 20.68 | н/д | 52.431 | 209.724 |
| Vitamin B-12 (mcg) | 0.94 | 2.62 | 0.57 | н/д | 4.13 | 16.52 |
| Choline (mg) | 18.7 | 16.1 | 110.5 | н/д | 145.3 | 581.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.363 | н/д | 0.075 | н/д | 0.438 | 1.752 |
| Threonine (g) | 1.009 | н/д | 0.246 | н/д | 1.256 | 5.024 |
| Isoleucine (g) | 1.758 | н/д | 0.295 | н/д | 2.052 | 8.208 |
| Leucine (g) | 2.71 | н/д | 0.48 | н/д | 3.19 | 12.76 |
| Lysine (g) | 2.347 | н/д | 0.4 | н/д | 2.748 | 10.992 |
| Methionine (g) | 0.737 | н/д | 0.167 | н/д | 0.904 | 3.616 |
| Cystine (g) | 0.147 | н/д | 0.119 | н/д | 0.266 | 1.064 |
| Phenylalanine (g) | 1.486 | н/д | 0.299 | н/д | 1.785 | 7.14 |
| Tyrosine (g) | 1.361 | н/д | 0.22 | н/д | 1.581 | 6.324 |
| Valine (g) | 1.882 | н/д | 0.378 | н/д | 2.261 | 9.044 |
| Arginine (g) | 1.066 | н/д | 0.361 | н/д | 1.427 | 5.708 |
| Histidine (g) | 0.987 | н/д | 0.136 | н/д | 1.123 | 4.492 |
| Alanine (g) | 0.794 | н/д | 0.326 | н/д | 1.119 | 4.476 |
| Aspartic acid (g) | 1.814 | н/д | 0.585 | н/д | 2.4 | 9.6 |
| Glutamic acid (g) | 6.906 | н/д | 0.739 | н/д | 7.645 | 30.58 |
| Glycine (g) | 0.488 | н/д | 0.189 | н/д | 0.677 | 2.708 |
| Proline (g) | 3.186 | н/д | 0.224 | н/д | 3.411 | 13.644 |
| Serine (g) | 1.656 | н/д | 0.427 | н/д | 2.082 | 8.328 |
| Cholesterol (mg) | 119.067 | 61.235 | 186.12 | 0.0 | 366.422 | 1465.688 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 23.916 | 12.338 | 1.364 | н/д | 37.617 | 150.468 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 10.648 | 5.5 | 1.676 | н/д | 17.824 | 71.296 |
| Polyunsaturated (g) | 1.066 | 0.578 | 0.598 | н/д | 2.243 | 8.972 |