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Рецепт HangArounds - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup peanutbutter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 36 		crackers
0.44g 		sugar
2.5g 		chocolate candy coating
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.0 0.01 0.05 1.8
Total Fat (g) 0.1 0.0 0.04 0.14 5.04
Carbohydrates (g) 0.28 2.49 0.06 2.83 101.88
Ash (g) 0.01 0.0 0.0 0.02 0.72
Calories (kcal) 2.187 9.725 0.577 12.488 449.568
Starch (g) 0.23 0.04 н/д 0.27 9.72
Sucrose (g) 0.03 н/д н/д 0.03 1.08
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 0.01 0.01 0.0 0.02 0.72
Caffeine (mg) н/д 0.0 0.016 0.016 0.576
Theobromine (mg) н/д 0.0 0.161 0.161 5.796
Sugars (g) 0.04 2.45 0.04 2.53 91.08
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.684 0.025 0.116 0.825 29.7
Iron (mg) 0.02 0.0 0.0 0.02 0.72
Magnesium (mg) 0.084 0.0 0.107 0.191 6.876
Phosphorus (mg) 1.213 0.0 0.236 1.449 52.164
Potassium (mg) 0.529 0.05 0.558 1.137 40.932
Sodium (mg) 3.92 0.025 0.046 3.991 143.676
Zinc (mg) 0.0 0.0 0.0 0.01 0.36
Copper (mg) 0.001 0.0 0.001 0.001 0.036
Manganese (mg) 0.002 0.0 0.001 0.003 0.108
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 0.0 0.146 0.146 5.256
Retinol (mcg) н/д 0.0 0.046 0.046 1.656
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.046 0.046 1.656
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.02 0.72
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.004 0.004 0.144
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д н/д 0.06 2.16
Tocopherol, delta (mg) 0.02 н/д н/д 0.02 0.72
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.002 0.072
Riboflavin (mg) 0.001 0.001 0.0 0.002 0.072
Niacin (mg) 0.022 0.0 0.005 0.026 0.936
Pantothenic acid (mg) 0.002 0.0 0.001 0.002 0.072
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.32 0.0 0.057 0.377 13.572
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.1 0.1 3.6
Folic acid (mcg) 0.244 0.0 0.0 0.244 8.784
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) н/д 0.0 0.01 0.01 0.36
Trans Fat (g) 0.005 н/д н/д 0.005 0.18
Saturated Fat (g) 0.024 0.001 0.016 0.041 1.476
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.001 0.014 0.043 1.548
Polyunsaturated (g) 0.048 0.001 0.005 0.055 1.98