Рецепт Handpicked Blackberry and Peach Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Packet of frozen berries ( 16 oz or more fresh berries )
1/2 + 2 Table spoon sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		berries
0.0g 		peaches
41.6g 		flour
20.83g 		sugar
33.33g 		cinnamon
0.43g 		eggs
14.67g 		butter
0.83g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.38 2.15 0.0 0.02 1.85 0.01 4.4 26.4
Total Fat (g) н/д 0.1 0.2 0.0 0.01 1.46 0.68 2.45 14.7
Carbohydrates (g) н/д 3.97 15.9 33.33 0.35 0.11 0.0 53.66 321.96
Ash (g) н/д 0.18 0.1 0.0 0.02 0.13 0.0 0.42 2.52
Calories (kcal) н/д 16.224 75.833 129.0 1.07 20.973 5.975 249.076 1494.456
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.98 н/д н/д 0.0 0.02 н/д 2.0 12.0
Glucose (dextrose) (g) н/д 0.81 н/д н/д 0.0 0.03 н/д 0.85 5.1
Fructose (g) н/д 0.64 н/д н/д 0.0 0.02 н/д 0.66 3.96
Lactose (g) н/д 0.0 н/д н/д 0.0 0.02 н/д 0.02 0.12
Maltose (g) н/д 0.03 н/д н/д 0.0 0.02 н/д 0.05 0.3
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 36.97 2.48 0.01 0.05 11.12 0.15 50.78 304.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 3.49 0.06 33.3 0.01 0.11 0.0 36.97 221.82
Galactose (g) н/д 0.02 н/д н/д 0.0 0.02 н/д 0.04 0.24
Dietary Fiber (g) н/д 0.6 0.6 0.0 0.2 0.0 0.0 1.4 8.4
Calcium (mg) н/д 2.496 3.125 0.333 4.342 7.773 0.2 18.27 109.62
Iron (mg) н/д 0.1 0.97 0.0 0.04 0.27 0.0 1.38 8.28
Magnesium (mg) н/д 3.744 4.583 0.0 0.26 1.76 0.017 10.364 62.184
Phosphorus (mg) н/д 8.32 22.5 0.0 0.277 28.013 0.2 59.311 355.866
Potassium (mg) н/д 79.04 22.292 0.667 1.868 19.653 0.2 123.719 742.314
Sodium (mg) н/д 0.0 0.417 0.0 0.043 20.533 0.092 21.085 126.51
Zinc (mg) н/д 0.07 0.15 0.0 0.01 0.16 0.0 0.39 2.34
Copper (mg) н/д 0.029 0.029 0.0 0.001 0.015 0.0 0.075 0.45
Manganese (mg) н/д 0.025 0.142 0.0 0.076 0.006 0.0 0.248 1.488
Selenium (mcg) н/д 0.0 7.1 0.2 0.0 4.6 0.0 12.0 72.0
Vitamin A, IU (IU) н/д 135.616 0.0 0.0 1.278 71.427 20.825 229.146 1374.876
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 20.387 5.592 25.978 155.868
Vitamin A, RAE (mcg_RAE) н/д 6.656 0.0 0.0 0.065 20.533 5.7 32.954 197.724
Beta Carotene (mcg) н/д 67.392 0.0 0.0 0.485 1.467 1.317 70.661 423.966
Vitamin E (mg) н/д 0.3 0.01 0.0 0.01 0.14 0.02 0.49 2.94
Vitamin D (IU) н/д н/д н/д н/д н/д 5.133 н/д 5.133 30.798
Lycopene (mcg) н/д 0.0 0.0 0.0 0.065 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) н/д 37.856 3.75 0.0 0.962 48.547 0.0 91.115 546.69
Tocopherol, beta (mg) н/д 0.0 0.01 н/д 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д 0.01 0.08 н/д 0.05 0.07 0.0 0.21 1.26
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) н/д 2.7 0.0 0.0 0.0 0.0 0.0 2.8 16.8
Thiamin (mg) н/д 0.008 0.165 0.0 0.0 0.01 0.0 0.183 1.098
Riboflavin (mg) н/д 0.012 0.102 0.007 0.0 0.07 0.0 0.192 1.152
Niacin (mg) н/д 0.337 1.229 0.0 0.006 0.01 0.0 1.582 9.492
Pantothenic acid (mg) н/д 0.062 0.092 0.0 0.002 0.211 0.001 0.368 2.208
Vitamin B-6 (mg) н/д 0.012 0.008 0.0 0.001 0.021 0.0 0.042 0.252
Folate (mcg) н/д 1.664 38.125 0.0 0.026 6.893 0.025 46.733 280.398
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.19 0.0 0.19 1.14
Choline (mg) н/д 2.5 2.2 0.0 0.0 36.8 0.2 41.7 250.2
Folic acid (mcg) н/д 0.0 32.083 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) н/д 0.004 0.027 н/д 0.0 0.025 0.0 0.056 0.336
Threonine (g) н/д 0.008 0.058 н/д 0.001 0.082 0.0 0.15 0.9
Isoleucine (g) н/д 0.008 0.075 н/д 0.001 0.098 0.0 0.183 1.098
Leucine (g) н/д 0.012 0.148 н/д 0.001 0.16 0.001 0.322 1.932
Lysine (g) н/д 0.012 0.048 н/д 0.001 0.133 0.001 0.195 1.17
Methionine (g) н/д 0.004 0.038 н/д 0.0 0.056 0.0 0.098 0.588
Cystine (g) н/д 0.004 0.046 н/д 0.0 0.04 0.0 0.09 0.54
Phenylalanine (g) н/д 0.008 0.108 н/д 0.001 0.1 0.0 0.217 1.302
Tyrosine (g) н/д 0.004 0.065 н/д 0.001 0.073 0.0 0.143 0.858
Valine (g) н/д 0.008 0.088 н/д 0.001 0.126 0.001 0.223 1.338
Arginine (g) н/д 0.008 0.088 н/д 0.001 0.12 0.0 0.217 1.302
Histidine (g) н/д 0.004 0.048 н/д 0.001 0.045 0.0 0.098 0.588
Alanine (g) н/д 0.012 0.069 н/д 0.001 0.109 0.0 0.191 1.146
Aspartic acid (g) н/д 0.175 0.092 н/д 0.002 0.195 0.001 0.464 2.784
Glutamic acid (g) н/д 0.025 0.725 н/д 0.002 0.246 0.002 0.999 5.994
Glycine (g) н/д 0.008 0.077 н/д 0.001 0.063 0.0 0.15 0.9
Proline (g) н/д 0.008 0.25 н/д 0.002 0.075 0.001 0.336 2.016
Serine (g) н/д 0.012 0.108 н/д 0.001 0.142 0.0 0.264 1.584
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 62.04 1.792 63.832 382.992
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.008 0.033 0.0 0.002 0.455 0.428 0.926 5.556
Phytosterols (mg) н/д 4.16 н/д н/д 0.113 н/д н/д 4.273 25.638
Monounsaturated Fat (g) н/д 0.029 0.019 0.0 0.001 0.559 0.175 0.783 4.698
Polyunsaturated (g) н/д 0.037 0.085 0.0 0.0 0.199 0.025 0.348 2.088