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Рецепт Handmade Shake And Bake Chicken
by Global Cookbook

Handmade Shake And Bake Chicken
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Ингредиенты

  • 1/2 c. Unbleached flour
  • 1 tsp Paprika
  • 1/2 tsp Salt
  • 1/2 tsp Garlic pwdr
  • 1/2 tsp Thyme
  • 1/4 tsp Black pepper
  • 4 x Skinless boneless chicken Breast
  • 1/2 c. Skim lowfat milk -- at room Temperature

Инструкции

  1. Preheat oven at 375. Prepare pan with foil, sprayed with cooking spray.
  2. Combine flour, paprika, salt, garlic pwdr, thyme, and pepper in a plastic bag. Dip breasts in lowfat milk; shake off excess. Add in to bag and shake to coat proportionately. Place chicken on a prepared baking dish. Bake 40 min, till chicken is tender and coating crisp.