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Рецепт Hamburgers With Gorgonzola Cheese - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
170.1g 		gorgonzola
28.35g 		butter
7.1g 		cognac
6.95g 		mushrooms
27.5g 		garlic
0.3g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 31.62 6.07 0.06 0.0 0.85 0.02 0.05 38.67 154.68
Total Fat (g) 25.51 8.15 5.76 0.0 0.09 0.0 0.01 39.53 158.12
Carbohydrates (g) 0.0 0.66 0.0 0.0 0.9 0.1 0.11 1.78 7.12
Ash (g) 1.55 1.45 0.15 н/д 0.23 0.0 0.04 3.42 13.68
Calories (kcal) 365.71 100.076 50.907 16.055 6.05 0.454 0.65 539.9 2159.6
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.41 н/д н/д 0.41 1.64
Fructose (g) н/д н/д н/д н/д 0.05 н/д н/д 0.05 0.2
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 2.3 9.2
Water (g) 111.79 12.02 1.13 4.63 25.42 0.18 1.58 156.75 627.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.0 0.0 0.45 0.0 0.02 0.62 2.48
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.3 1.2
Calcium (mg) 25.515 149.688 1.704 0.0 0.825 0.551 2.491 180.774 723.096
Iron (mg) 3.56 0.09 0.0 0.0 0.14 0.01 0.11 3.9 15.6
Magnesium (mg) 30.618 6.521 0.142 0.0 2.475 0.076 0.903 40.734 162.936
Phosphorus (mg) 290.867 109.715 1.704 0.278 23.65 0.466 1.047 427.726 1710.904
Potassium (mg) 501.788 72.576 1.704 0.139 87.448 1.221 10.0 674.876 2699.504
Sodium (mg) 112.264 395.483 40.896 0.07 1.375 0.052 1.011 551.15 2204.6
Zinc (mg) 7.62 0.75 0.01 0.0 0.14 0.0 0.02 8.55 34.2
Copper (mg) 0.119 0.011 0.0 0.001 0.088 0.001 0.003 0.223 0.892
Manganese (mg) 0.017 0.003 0.0 н/д 0.014 0.005 0.003 0.042 0.168
Selenium (mcg) 26.9 4.1 0.1 0.0 2.6 0.0 0.0 33.7 134.8
Vitamin A, IU (IU) 0.0 216.311 177.429 н/д 0.0 0.027 152.053 545.82 2183.28
Retinol (mcg) 0.0 54.432 47.641 0.0 0.0 0.0 0.0 102.073 408.292
Vitamin A, RAE (mcg_RAE) 0.0 56.133 48.564 0.0 0.0 0.0 7.599 112.296 449.184
Beta Carotene (mcg) 0.0 20.979 11.218 0.0 0.0 0.015 91.225 123.437 493.748
Vitamin E (mg) 0.63 0.07 0.16 0.0 0.0 0.0 0.01 0.88 3.52
Vitamin D (IU) н/д н/д 3.976 н/д 4.95 н/д н/д 8.926 35.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 100.376 100.425 401.7
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 н/д 0.01 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.1 2.4 3.1 12.4
Thiamin (mg) 0.068 0.009 0.001 0.001 0.022 0.001 0.002 0.102 0.408
Riboflavin (mg) 0.255 0.108 0.002 0.0 0.11 0.0 0.002 0.477 1.908
Niacin (mg) 7.91 0.289 0.003 0.001 0.993 0.002 0.024 9.221 36.884
Pantothenic acid (mg) 0.936 0.49 0.008 н/д 0.412 0.002 0.007 1.855 7.42
Vitamin B-6 (mg) 0.595 0.048 0.0 0.0 0.027 0.004 0.002 0.676 2.704
Folate (mcg) 10.206 10.206 0.213 0.0 4.4 0.009 2.744 27.778 111.112
Vitamin B-12 (mcg) 3.69 0.35 0.01 0.0 0.01 0.0 0.0 4.06 16.24
Choline (mg) 104.1 4.4 1.3 0.0 4.8 0.1 0.2 114.9 459.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.17 0.088 0.001 н/д 0.011 0.0 0.001 0.271 1.084
Threonine (g) 1.225 0.224 0.003 н/д 0.03 0.0 0.002 1.484 5.936
Isoleucine (g) 1.395 0.318 0.004 н/д 0.022 0.001 0.002 1.741 6.964
Leucine (g) 2.466 0.544 0.006 н/д 0.033 0.001 0.004 3.054 12.216
Lysine (g) 2.62 0.524 0.005 н/д 0.03 0.001 0.003 3.183 12.732
Methionine (g) 0.816 0.164 0.001 н/д 0.008 0.0 0.001 0.992 3.968
Cystine (g) 0.323 0.031 0.001 н/д 0.003 0.0 0.0 0.358 1.432
Phenylalanine (g) 1.225 0.309 0.003 н/д 0.025 0.001 0.003 1.565 6.26
Tyrosine (g) 0.97 0.369 0.003 н/д 0.011 0.0 0.001 1.354 5.416
Valine (g) 1.548 0.442 0.004 н/д 0.063 0.001 0.003 2.062 8.248
Arginine (g) 2.058 0.201 0.002 н/д 0.022 0.002 0.002 2.288 9.152
Histidine (g) 1.038 0.215 0.001 н/д 0.016 0.0 0.001 1.272 5.088
Alanine (g) 1.973 0.181 0.002 н/д 0.055 0.0 0.004 2.216 8.864
Aspartic acid (g) 2.858 0.408 0.004 н/д 0.055 0.001 0.005 3.332 13.328
Glutamic acid (g) 4.746 1.469 0.013 н/д 0.093 0.002 0.005 6.328 25.312
Glycine (g) 2.126 0.116 0.001 н/д 0.025 0.001 0.003 2.272 9.088
Proline (g) 1.599 0.595 0.006 н/д 0.022 0.0 0.004 2.226 8.904
Serine (g) 1.259 0.318 0.004 н/д 0.025 0.001 0.003 1.608 6.432
Cholesterol (mg) 115.666 21.263 15.265 0.0 0.0 0.0 0.0 152.194 608.776
Trans Fat (g) 1.599 н/д н/д н/д н/д н/д н/д 1.599 6.396
Saturated Fat (g) 9.985 5.293 3.647 0.0 0.011 0.0 0.002 18.939 75.756
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.09 0.09 0.36
Monounsaturated Fat (g) 11.158 2.206 1.492 0.0 0.0 0.0 0.005 14.862 59.448
Polyunsaturated (g) 0.731 0.227 0.216 0.0 0.038 0.001 0.002 1.215 4.86