Рецепт Hamburgers With Double Cheddar, Grilled Vidalias, Horseradis - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	vidalia onion 69.51g	mustard 31.13g	horseradish 3.75g	cheddar cheese 56.0g	hamburger buns 43.0g	romaine lettuce 5.64g	Всего в порции	Всего в рецепте
Protein (g)	0.56	1.36	0.04	13.94	4.09	0.07	20.06	80.24
Total Fat (g)	0.06	1.25	0.03	18.56	1.86	0.02	21.77	87.08
Carbohydrates (g)	5.25	1.66	0.42	0.72	21.26	0.19	29.5	118.0
Ash (g)	0.24	1.13	0.07	2.2	0.87	0.03	4.54	18.16
Calories (kcal)	22.243	20.854	1.8	225.68	119.97	0.959	391.506	1566.024
Starch (g)	0.0	0.2	0.0	н/д	17.54	0.0	17.73	70.92
Sucrose (g)	0.5	0.07	н/д	0.13	0.0	0.0	0.7	2.8
Glucose (dextrose) (g)	1.57	0.14	н/д	н/д	1.14	0.02	2.87	11.48
Fructose (g)	1.4	0.06	н/д	н/д	0.98	0.05	2.48	9.92
Lactose (g)	0.01	0.0	н/д	0.13	0.1	0.0	0.25	1.0
Maltose (g)	0.0	0.0	н/д	0.08	0.49	0.0	0.57	2.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.42	25.72	3.19	20.58	14.92	5.34	133.17	532.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.49	0.27	0.3	0.29	2.69	0.07	7.1	28.4
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.6	1.0	0.1	0.0	0.9	0.1	2.8	11.2
Calcium (mg)	13.902	18.053	2.1	403.76	59.34	1.861	499.016	1996.064
Iron (mg)	0.18	0.47	0.02	0.38	1.43	0.05	2.53	10.12
Magnesium (mg)	6.256	15.251	1.013	15.68	9.03	0.79	48.019	192.076
Phosphorus (mg)	18.768	32.993	1.163	286.72	26.66	1.692	367.995	1471.98
Potassium (mg)	82.717	42.953	9.225	54.88	40.42	13.931	244.125	976.5
Sodium (mg)	5.561	353.269	11.775	347.76	205.97	0.451	924.786	3699.144
Zinc (mg)	0.09	0.2	0.03	1.74	0.28	0.01	2.36	9.44
Copper (mg)	0.042	0.028	0.002	0.017	0.095	0.003	0.186	0.744
Manganese (mg)	0.056	0.131	0.005	0.006	0.116	0.009	0.322	1.288
Selenium (mcg)	0.3	10.2	0.1	7.8	8.4	0.0	26.9	107.6
Vitamin A, IU (IU)	0.695	22.099	0.075	561.12	0.0	491.244	1075.233	4300.932
Retinol (mcg)	н/д	0.0	0.0	144.48	0.0	0.0	144.48	577.92
Vitamin A, RAE (mcg_RAE)	0.0	1.245	0.0	148.4	0.0	24.59	174.235	696.94
Beta Carotene (mcg)	0.695	9.026	0.038	47.6	0.0	294.746	352.105	1408.42
Vitamin E (mg)	0.01	0.11	0.0	0.16	0.03	0.01	0.33	1.32
Vitamin D (IU)	н/д	н/д	н/д	6.72	н/д	н/д	6.72	26.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.171	5.603	0.375	0.0	19.35	130.397	159.895	639.58
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.64	н/д	0.0	н/д	0.02	0.66	2.64
Tocopherol, delta (mg)	0.0	0.02	н/д	0.0	н/д	0.0	0.03	0.12
Vitamin C (mg)	3.3	0.5	0.9	0.0	0.0	1.4	6.1	24.4
Thiamin (mg)	0.028	0.106	0.0	0.017	0.172	0.004	0.327	1.308
Riboflavin (mg)	0.014	0.009	0.001	0.213	0.138	0.004	0.378	1.512
Niacin (mg)	0.09	0.162	0.015	0.045	1.785	0.017	2.114	8.456
Pantothenic acid (mg)	0.07	0.093	0.003	0.23	0.142	0.008	0.546	2.184
Vitamin B-6 (mg)	0.09	0.019	0.003	0.039	0.03	0.004	0.185	0.74
Folate (mcg)	15.987	2.179	2.138	10.08	47.73	7.67	85.784	343.136
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.46	0.09	0.0	0.55	2.2
Choline (mg)	3.8	7.0	0.2	9.2	6.3	0.6	27.1	108.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	36.12	0.0	36.12	144.48
Tryptophan (g)	0.007	0.003	н/д	0.179	0.043	0.001	0.233	0.932
Threonine (g)	0.014	0.053	н/д	0.498	0.112	0.002	0.679	2.716
Isoleucine (g)	0.007	0.047	н/д	0.868	0.151	0.003	1.075	4.3
Leucine (g)	0.021	0.093	н/д	1.338	0.267	0.005	1.724	6.896
Lysine (g)	0.021	0.084	н/д	1.159	0.103	0.003	1.371	5.484
Methionine (g)	0.007	0.025	н/д	0.364	0.069	0.001	0.466	1.864
Cystine (g)	0.007	0.025	н/д	0.073	0.082	0.001	0.187	0.748
Phenylalanine (g)	0.014	0.053	н/д	0.734	0.185	0.004	0.989	3.956
Tyrosine (g)	0.007	0.044	н/д	0.672	0.112	0.002	0.836	3.344
Valine (g)	0.014	0.062	н/д	0.93	0.168	0.003	1.177	4.708
Arginine (g)	0.076	0.081	н/д	0.526	0.142	0.003	0.829	3.316
Histidine (g)	0.007	0.037	н/д	0.487	0.082	0.001	0.614	2.456
Alanine (g)	0.014	0.053	н/д	0.392	0.133	0.003	0.595	2.38
Aspartic acid (g)	0.049	0.125	н/д	0.896	0.185	0.008	1.262	5.048
Glutamic acid (g)	0.125	0.233	н/д	3.41	1.213	0.01	4.992	19.968
Glycine (g)	0.014	0.075	н/д	0.241	0.138	0.003	0.47	1.88
Proline (g)	0.014	0.115	н/д	1.574	0.404	0.003	2.11	8.44
Serine (g)	0.014	0.065	н/д	0.818	0.181	0.003	1.08	4.32
Cholesterol (mg)	0.0	0.0	0.0	58.8	0.0	0.0	58.8	235.2
Trans Fat (g)	н/д	0.003	н/д	н/д	н/д	н/д	0.003	0.012
Saturated Fat (g)	н/д	0.078	0.003	11.81	0.469	0.002	12.363	49.452
Phytosterols (mg)	н/д	н/д	0.338	н/д	0.0	н/д	0.338	1.352
Monounsaturated Fat (g)	н/д	0.819	0.005	5.258	0.477	0.001	6.56	26.24
Polyunsaturated (g)	н/д	0.296	0.013	0.526	0.847	0.009	1.691	6.764