Рецепт Hamburger Steak In Mushroom Gravy
Порций: 6
Ингредиенты
- 1 pound grnd beef
- 1 egg
- 1/4 c. bread crumbs
- 1/8 teaspoon pepper
- 1 teaspoon Worcestershire sauce
- 1 pkg. dry onion soup mix
- 2 tbsp. veg. oil
- 2 tbsp. flour
- 2 c. liquid (juice from mushrooms and water)
- 1 (4 ounce.) can mushrooms
Инструкции
- Combine meat with egg, crumbs and seasoning, and half the onion soup mix. Shape into patties and fry in veg. oil. Remove browned hamburgers. Add in flour to fry pan; stir while it browns lightly.
- Blend in liquid, stirring vigorously till smooth. Stir in remaining onion soup mix and mushrooms; cook 5 min. Return meat to skillet; cook slowly five min. Serve with rice or possibly buns. Serves 4-6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 118g | |
Recipe makes 6 servings | |
Calories 260 | |
Calories from Fat 166 | 64% |
Total Fat 18.5g | 23% |
Saturated Fat 5.78g | 23% |
Trans Fat 0.12g | |
Cholesterol 83mg | 28% |
Sodium 290mg | 12% |
Potassium 253mg | 7% |
Total Carbs 7.43g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 0.93g | 1% |
Protein 15.43g | 25% |