Рецепт Hamburger Snack Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		hamburger
45.36g 		refried beans
44.3g 		picante sauce
3.2g 		cheese
45.36g 		Всего в порции Всего в рецепте
Protein (g) 9.07 2.4 0.0 11.29 22.76 227.6
Total Fat (g) 4.54 0.52 0.0 15.03 20.09 200.9
Carbohydrates (g) 0.0 6.76 0.2 0.58 7.54 75.4
Ash (g) 0.44 0.89 0.12 1.78 3.24 32.4
Calories (kcal) 79.832 40.313 0.8 182.797 303.742 3037.42
Starch (g) н/д 3.96 н/д н/д 3.96 39.6
Sucrose (g) н/д 0.2 н/д 0.11 0.31 3.1
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.1 0.1 1.0
Maltose (g) н/д 0.0 н/д 0.07 0.07 0.7
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 31.52 33.73 2.88 16.67 84.81 848.1
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.2 0.2 0.24 0.64 6.4
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.1 0.0 2.4 24.0
Calcium (mg) 5.443 14.619 н/д 327.038 347.1 3471.0
Iron (mg) 1.02 0.74 н/д 0.31 2.06 20.6
Magnesium (mg) 9.072 16.834 н/д 12.701 38.606 386.06
Phosphorus (mg) 83.461 49.173 н/д 232.238 364.872 3648.72
Potassium (mg) 145.602 148.848 н/д 44.452 338.902 3389.02
Sodium (mg) 29.937 198.907 24.992 281.679 535.515 5355.15
Zinc (mg) 2.17 0.29 н/д 1.41 3.87 38.7
Copper (mg) 0.032 0.075 н/д 0.014 0.121 1.21
Manganese (mg) 0.005 0.146 н/д 0.005 0.155 1.55
Selenium (mcg) 7.5 2.9 н/д 6.3 16.7 167.0
Vitamin A, IU (IU) 0.0 0.0 10.016 454.497 464.513 4645.13
Retinol (mcg) 0.0 0.0 н/д 117.026 117.026 1170.26
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 120.201 120.201 1202.01
Beta Carotene (mcg) 0.0 0.0 н/д 38.555 38.555 385.55
Vitamin E (mg) 0.15 0.02 н/д 0.13 0.3 3.0
Vitamin D (IU) н/д н/д н/д 5.443 5.443 54.43
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.46 н/д 0.0 0.46 4.6
Tocopherol, delta (mg) н/д 0.04 н/д 0.0 0.04 0.4
Vitamin C (mg) 0.0 2.7 н/д 0.0 2.7 27.0
Thiamin (mg) 0.018 0.018 н/д 0.014 0.049 0.49
Riboflavin (mg) 0.073 0.009 н/д 0.172 0.254 2.54
Niacin (mg) 2.3 0.186 н/д 0.036 2.522 25.22
Pantothenic acid (mg) 0.272 0.097 н/д 0.186 0.556 5.56
Vitamin B-6 (mg) 0.168 0.049 н/д 0.032 0.248 2.48
Folate (mcg) 2.722 4.873 н/д 8.165 15.759 157.59
Vitamin B-12 (mcg) 1.0 0.0 н/д 0.38 1.38 13.8
Choline (mg) 30.0 10.1 н/д 7.5 47.6 476.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.036 0.031 н/д 0.145 0.212 2.12
Threonine (g) 0.345 0.102 н/д 0.404 0.85 8.5
Isoleucine (g) 0.404 0.106 н/д 0.703 1.213 12.13
Leucine (g) 0.708 0.195 н/д 1.084 1.987 19.87
Lysine (g) 0.748 0.168 н/д 0.939 1.856 18.56
Methionine (g) 0.227 0.035 н/д 0.295 0.557 5.57
Cystine (g) 0.091 0.027 н/д 0.059 0.176 1.76
Phenylalanine (g) 0.363 0.133 н/д 0.594 1.09 10.9
Tyrosine (g) 0.272 0.071 н/д 0.544 0.887 8.87
Valine (g) 0.449 0.128 н/д 0.753 1.33 13.3
Arginine (g) 0.612 0.151 н/д 0.426 1.189 11.89
Histidine (g) 0.286 0.066 н/д 0.395 0.747 7.47
Alanine (g) 0.59 0.102 н/д 0.318 1.009 10.09
Aspartic acid (g) 0.816 0.292 н/д 0.726 1.835 18.35
Glutamic acid (g) 1.347 0.372 н/д 2.762 4.482 44.82
Glycine (g) 0.694 0.093 н/д 0.195 0.982 9.82
Proline (g) 0.513 0.102 н/д 1.275 1.889 18.89
Serine (g) 0.372 0.133 н/д 0.662 1.167 11.67
Cholesterol (mg) 29.483 0.0 0.0 47.627 77.11 771.1
Trans Fat (g) 0.29 0.013 н/д н/д 0.304 3.04
Saturated Fat (g) 1.842 0.173 н/д 9.566 11.581 115.81
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.973 0.168 н/д 4.259 6.401 64.01
Polyunsaturated (g) 0.154 0.146 н/д 0.426 0.727 7.27