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Рецепт Hamburger Rice Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
hamburger
141.75g
Всего в порции Всего в рецепте
Protein (g) 28.35 28.35 113.4
Total Fat (g) 14.17 14.17 56.68
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 1.39 1.39 5.56
Calories (kcal) 249.476 249.476 997.904
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 98.51 98.51 394.04
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 17.01 17.01 68.04
Iron (mg) 3.18 3.18 12.72
Magnesium (mg) 28.35 28.35 113.4
Phosphorus (mg) 260.815 260.815 1043.26
Potassium (mg) 455.009 455.009 1820.036
Sodium (mg) 93.553 93.553 374.212
Zinc (mg) 6.79 6.79 27.16
Copper (mg) 0.099 0.099 0.396
Manganese (mg) 0.014 0.014 0.056
Selenium (mcg) 23.5 23.5 94.0
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.45 0.45 1.8
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.057 0.057 0.228
Riboflavin (mg) 0.227 0.227 0.908
Niacin (mg) 7.187 7.187 28.748
Pantothenic acid (mg) 0.85 0.85 3.4
Vitamin B-6 (mg) 0.524 0.524 2.096
Folate (mcg) 8.505 8.505 34.02
Vitamin B-12 (mcg) 3.13 3.13 12.52
Choline (mg) 93.7 93.7 374.8
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.113 0.113 0.452
Threonine (g) 1.077 1.077 4.308
Isoleucine (g) 1.262 1.262 5.048
Leucine (g) 2.211 2.211 8.844
Lysine (g) 2.339 2.339 9.356
Methionine (g) 0.709 0.709 2.836
Cystine (g) 0.283 0.283 1.132
Phenylalanine (g) 1.134 1.134 4.536
Tyrosine (g) 0.85 0.85 3.4
Valine (g) 1.403 1.403 5.612
Arginine (g) 1.914 1.914 7.656
Histidine (g) 0.893 0.893 3.572
Alanine (g) 1.843 1.843 7.372
Aspartic acid (g) 2.551 2.551 10.204
Glutamic acid (g) 4.21 4.21 16.84
Glycine (g) 2.169 2.169 8.676
Proline (g) 1.602 1.602 6.408
Serine (g) 1.162 1.162 4.648
Cholesterol (mg) 92.136 92.136 368.544
Trans Fat (g) 0.907 0.907 3.628
Saturated Fat (g) 5.755 5.755 23.02
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 6.166 6.166 24.664
Polyunsaturated (g) 0.482 0.482 1.928