Рецепт Hamburger Potato Scallop - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
salt
1.0g |
scalloped potatoes
26.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 13.13 | 0.0 | 2.02 | 15.15 | 90.9 |
| Total Fat (g) | 12.9 | 0.0 | 1.19 | 14.1 | 84.6 |
| Carbohydrates (g) | 0.0 | 0.0 | 19.22 | 19.22 | 115.32 |
| Ash (g) | 0.65 | 1.0 | 1.95 | 3.6 | 21.6 |
| Calories (kcal) | 172.364 | 0.0 | 93.08 | 265.444 | 1592.664 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.75 | 0.0 | 1.62 | 51.37 | 308.22 |
| Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.2 | 2.2 | 13.2 |
| Calcium (mg) | 5.292 | 0.24 | 16.12 | 21.652 | 129.912 |
| Iron (mg) | 1.28 | 0.0 | 0.52 | 1.8 | 10.8 |
| Magnesium (mg) | 12.852 | 0.01 | 15.34 | 28.202 | 169.212 |
| Phosphorus (mg) | 92.23 | 0.0 | 51.22 | 143.45 | 860.7 |
| Potassium (mg) | 185.972 | 0.08 | 235.3 | 421.352 | 2528.112 |
| Sodium (mg) | 43.091 | 387.58 | 410.28 | 840.951 | 5045.706 |
| Zinc (mg) | 2.71 | 0.0 | 0.24 | 2.95 | 17.7 |
| Copper (mg) | 0.045 | 0.0 | 0.068 | 0.113 | 0.678 |
| Manganese (mg) | 0.015 | 0.001 | 0.161 | 0.177 | 1.062 |
| Selenium (mcg) | 9.1 | 0.0 | 2.1 | 11.2 | 67.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin E (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.3 | 4.3 | 25.8 |
| Thiamin (mg) | 0.045 | 0.0 | 0.016 | 0.061 | 0.366 |
| Riboflavin (mg) | 0.174 | 0.0 | 0.031 | 0.205 | 1.23 |
| Niacin (mg) | 3.183 | 0.0 | 1.178 | 4.36 | 26.16 |
| Pantothenic acid (mg) | 0.272 | 0.0 | 0.364 | 0.636 | 3.816 |
| Vitamin B-6 (mg) | 0.181 | 0.0 | 0.047 | 0.228 | 1.368 |
| Folate (mcg) | 5.292 | 0.0 | 8.32 | 13.612 | 81.672 |
| Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 1.44 | 8.64 |
| Choline (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 52.163 | 0.0 | 1.3 | 53.463 | 320.778 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.148 | 0.0 | 0.312 | 5.46 | 32.76 |
| Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.602 | 0.0 | 0.026 | 5.628 | 33.768 |
| Polyunsaturated (g) | 0.537 | 0.0 | 0.517 | 1.054 | 6.324 |