Рецепт Hamburger Potato Roll - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
oil
1.7g |
onion
12.38g |
garlic
0.33g |
chuck
56.7g |
egg
5.5g |
bread
10.0g |
water
3.7g |
salt
0.75g |
oregano
0.03g |
pepper
0.0g |
bread crumbs
1.69g |
potatoes
28.13g |
parsley
0.45g |
bacon
10.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.14 | 0.02 | 9.74 | 0.69 | 0.95 | 0.0 | 0.0 | 0.0 | н/д | 0.23 | 0.57 | 0.01 | 1.26 | 13.61 | 108.88 |
Total Fat (g) | 1.7 | 0.01 | 0.0 | 11.34 | 0.55 | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.03 | 0.0 | 4.9 | 19.22 | 153.76 |
Carbohydrates (g) | 0.0 | 1.16 | 0.11 | 0.0 | 0.04 | 4.78 | 0.0 | 0.0 | 0.02 | н/д | 1.21 | 4.91 | 0.03 | 0.07 | 12.33 | 98.64 |
Ash (g) | 0.0 | 0.04 | 0.0 | 0.48 | 0.05 | 0.18 | 0.0 | 0.75 | 0.0 | н/д | 0.05 | 0.3 | 0.01 | 0.27 | 2.14 | 17.12 |
Calories (kcal) | 15.028 | 4.95 | 0.486 | 144.015 | 7.865 | 28.3 | 0.0 | 0.0 | 0.096 | н/д | 6.666 | 21.656 | 0.162 | 49.808 | 279.031 | 2232.248 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | 4.34 | н/д | н/д | 5.35 | 42.8 |
Sucrose (g) | н/д | 0.12 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | н/д | 0.18 | 1.44 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.09 | н/д | н/д | 0.38 | 3.04 |
Fructose (g) | н/д | 0.16 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.08 | н/д | н/д | 0.28 | 2.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 11.03 | 0.19 | 35.12 | 4.17 | 3.47 | 3.7 | 0.0 | 0.0 | н/д | 0.11 | 22.31 | 0.4 | 4.37 | 84.87 | 678.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.0 | 0.0 | 0.04 | 0.18 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.22 | 0.0 | 0.0 | 1.08 | 8.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.6 | 0.0 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 0.0 | 2.846 | 0.591 | 10.206 | 2.915 | 9.3 | 0.111 | 0.18 | 0.493 | н/д | 3.088 | 3.375 | 0.623 | 0.653 | 34.38 | 275.04 |
Iron (mg) | 0.0 | 0.03 | 0.01 | 1.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.01 | н/д | 0.08 | 0.22 | 0.03 | 0.05 | 1.93 | 15.44 |
Magnesium (mg) | 0.0 | 1.238 | 0.082 | 9.639 | 0.66 | 1.9 | 0.037 | 0.008 | 0.084 | н/д | 0.726 | 6.469 | 0.226 | 1.305 | 22.372 | 178.976 |
Phosphorus (mg) | 0.0 | 3.589 | 0.499 | 89.584 | 10.505 | 10.6 | 0.0 | 0.0 | 0.063 | н/д | 2.784 | 16.031 | 0.262 | 20.445 | 154.362 | 1234.896 |
Potassium (mg) | 0.0 | 18.068 | 1.308 | 153.087 | 7.37 | 11.5 | 0.0 | 0.06 | 0.522 | н/д | 3.308 | 118.406 | 2.5 | 22.62 | 338.748 | 2709.984 |
Sodium (mg) | 0.0 | 0.495 | 0.055 | 37.988 | 7.7 | 49.2 | 0.148 | 290.685 | 0.005 | н/д | 12.353 | 1.688 | 0.253 | 90.589 | 491.158 | 3929.264 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 2.37 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.08 | 0.0 | 0.13 | 2.78 | 22.24 |
Copper (mg) | 0.0 | 0.005 | 0.001 | 0.034 | 0.006 | 0.016 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.031 | 0.001 | 0.008 | 0.106 | 0.848 |
Manganese (mg) | н/д | 0.016 | 0.005 | 0.006 | 0.002 | 0.05 | 0.0 | 0.001 | 0.001 | н/д | 0.016 | 0.042 | 0.001 | 0.002 | 0.142 | 1.136 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 8.5 | 1.7 | 3.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 0.1 | 0.0 | 2.2 | 16.1 | 128.8 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 0.029 | 0.0 | 26.785 | 21.1 | 0.0 | 0.0 | 2.157 | н/д | 0.0 | 0.563 | 38.013 | 4.024 | 92.919 | 743.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 6.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.196 | 15.141 | 121.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 6.3 | 0.0 | 0.0 | 0.108 | н/д | 0.0 | 0.0 | 1.9 | 1.196 | 17.204 | 137.632 |
Beta Carotene (mcg) | 0.0 | 0.124 | 0.016 | 0.0 | 0.55 | 0.0 | 0.0 | 0.0 | 1.285 | н/д | 0.0 | 0.281 | 22.806 | 0.0 | 25.062 | 200.496 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.23 | 0.05 | 0.03 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.51 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.925 | 1.6 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.525 | 28.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 0.052 | 0.0 | 18.205 | 4.5 | 0.0 | 0.0 | 0.269 | н/д | 0.0 | 2.25 | 25.094 | 0.0 | 50.866 | 406.928 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.5 | 0.6 | 0.0 | 7.2 | 57.6 |
Thiamin (mg) | 0.0 | 0.006 | 0.001 | 0.023 | 0.004 | 0.044 | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.023 | 0.0 | 0.03 | 0.147 | 1.176 |
Riboflavin (mg) | 0.0 | 0.004 | 0.0 | 0.085 | 0.026 | 0.044 | 0.0 | 0.0 | 0.0 | н/д | 0.007 | 0.008 | 0.0 | 0.012 | 0.187 | 1.496 |
Niacin (mg) | 0.0 | 0.015 | 0.002 | 2.398 | 0.004 | 0.485 | 0.0 | 0.0 | 0.002 | н/д | 0.112 | 0.295 | 0.006 | 0.417 | 3.736 | 29.888 |
Pantothenic acid (mg) | 0.0 | 0.015 | 0.002 | 0.283 | 0.079 | 0.028 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.084 | 0.002 | 0.057 | 0.56 | 4.48 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.004 | 0.181 | 0.008 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.084 | 0.0 | 0.023 | 0.324 | 2.592 |
Folate (mcg) | 0.0 | 2.351 | 0.01 | 3.969 | 2.585 | 10.5 | 0.0 | 0.0 | 0.086 | н/д | 1.806 | 4.5 | 0.686 | 0.218 | 26.71 | 213.68 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.21 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.08 | 1.38 | 11.04 |
Choline (mg) | н/д | 0.8 | 0.1 | 32.0 | 13.8 | 8.4 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 3.4 | 0.1 | 5.1 | 63.8 | 510.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | н/д | 1.384 | 0.0 | 0.0 | 0.0 | 4.884 | 39.072 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.045 | 0.009 | 0.011 | н/д | 0.0 | н/д | н/д | 0.003 | 0.008 | 0.0 | 0.011 | 0.089 | 0.712 |
Threonine (g) | 0.0 | 0.002 | 0.001 | 0.374 | 0.031 | 0.031 | н/д | 0.0 | н/д | н/д | 0.007 | 0.023 | 0.001 | 0.049 | 0.518 | 4.144 |
Isoleucine (g) | 0.0 | 0.001 | 0.001 | 0.431 | 0.037 | 0.039 | н/д | 0.0 | н/д | н/д | 0.009 | 0.023 | 0.001 | 0.059 | 0.6 | 4.8 |
Leucine (g) | 0.0 | 0.004 | 0.001 | 0.76 | 0.06 | 0.069 | н/д | 0.0 | н/д | н/д | 0.016 | 0.034 | 0.001 | 0.098 | 1.042 | 8.336 |
Lysine (g) | 0.0 | 0.005 | 0.001 | 0.805 | 0.05 | 0.031 | н/д | 0.0 | н/д | н/д | 0.007 | 0.037 | 0.001 | 0.104 | 1.041 | 8.328 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.249 | 0.021 | 0.019 | н/д | 0.0 | н/д | н/д | 0.004 | 0.008 | 0.0 | 0.028 | 0.33 | 2.64 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.096 | 0.015 | 0.021 | н/д | 0.0 | н/д | н/д | 0.005 | 0.008 | 0.0 | 0.014 | 0.16 | 1.28 |
Phenylalanine (g) | 0.0 | 0.004 | 0.001 | 0.386 | 0.037 | 0.048 | н/д | 0.0 | н/д | н/д | 0.011 | 0.025 | 0.001 | 0.05 | 0.562 | 4.496 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | 0.295 | 0.028 | 0.029 | н/д | 0.0 | н/д | н/д | 0.007 | 0.023 | 0.0 | 0.039 | 0.422 | 3.376 |
Valine (g) | 0.0 | 0.002 | 0.001 | 0.482 | 0.047 | 0.044 | н/д | 0.0 | н/д | н/д | 0.01 | 0.034 | 0.001 | 0.067 | 0.689 | 5.512 |
Arginine (g) | 0.0 | 0.012 | 0.002 | 0.641 | 0.045 | 0.039 | н/д | 0.0 | н/д | н/д | 0.009 | 0.028 | 0.001 | 0.082 | 0.859 | 6.872 |
Histidine (g) | 0.0 | 0.001 | 0.0 | 0.312 | 0.017 | 0.021 | н/д | 0.0 | н/д | н/д | 0.005 | 0.014 | 0.0 | 0.048 | 0.419 | 3.352 |
Alanine (g) | 0.0 | 0.002 | 0.0 | 0.618 | 0.041 | 0.036 | н/д | 0.0 | н/д | н/д | 0.008 | 0.017 | 0.001 | 0.08 | 0.804 | 6.432 |
Aspartic acid (g) | 0.0 | 0.011 | 0.002 | 0.879 | 0.073 | 0.052 | н/д | 0.0 | н/д | н/д | 0.013 | 0.143 | 0.001 | 0.119 | 1.293 | 10.344 |
Glutamic acid (g) | 0.0 | 0.032 | 0.003 | 1.451 | 0.092 | 0.286 | н/д | 0.0 | н/д | н/д | 0.07 | 0.098 | 0.001 | 0.186 | 2.22 | 17.76 |
Glycine (g) | 0.0 | 0.004 | 0.001 | 0.697 | 0.024 | 0.034 | н/д | 0.0 | н/д | н/д | 0.008 | 0.017 | 0.001 | 0.088 | 0.873 | 6.984 |
Proline (g) | 0.0 | 0.001 | 0.0 | 0.516 | 0.028 | 0.095 | н/д | 0.0 | н/д | н/д | 0.023 | 0.02 | 0.001 | 0.07 | 0.754 | 6.032 |
Serine (g) | 0.0 | 0.002 | 0.001 | 0.397 | 0.053 | 0.05 | н/д | 0.0 | н/д | н/д | 0.011 | 0.025 | 0.001 | 0.048 | 0.588 | 4.704 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.256 | 23.265 | 5.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 7.395 | 76.016 | 608.128 |
Trans Fat (g) | 0.044 | н/д | н/д | 0.697 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.741 | 5.928 |
Saturated Fat (g) | 0.126 | 0.005 | 0.0 | 4.349 | 0.171 | 0.159 | 0.0 | 0.0 | 0.001 | н/д | 0.02 | 0.008 | 0.001 | 1.63 | 6.47 | 51.76 |
Phytosterols (mg) | 4.25 | 1.856 | н/д | н/д | н/д | 0.7 | н/д | 0.0 | 0.063 | н/д | 0.135 | 1.406 | 0.023 | н/д | 8.434 | 67.472 |
Monounsaturated Fat (g) | 0.386 | 0.001 | 0.0 | 4.967 | 0.21 | 0.23 | 0.0 | 0.0 | 0.0 | н/д | 0.017 | 0.0 | 0.001 | 2.18 | 7.993 | 63.944 |
Polyunsaturated (g) | 1.107 | 0.002 | 0.001 | 0.295 | 0.075 | 0.111 | 0.0 | 0.0 | 0.002 | н/д | 0.035 | 0.011 | 0.001 | 0.547 | 2.187 | 17.496 |