Рецепт Hamburger Potato Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
56.7g 		onion
12.38g 		peas
6.89g 		tomatoes
33.9g 		catsup
15.0g 		butter
3.55g 		salt
0.38g 		pepper
0.13g 		potatoes
99.84g 		egg
5.5g 		Всего в порции Всего в рецепте
Protein (g) 9.85 0.14 0.37 0.3 0.26 0.03 0.0 0.01 2.02 0.69 13.67 109.36
Total Fat (g) 9.68 0.01 0.03 0.07 0.05 2.88 0.0 0.0 0.09 0.55 13.35 106.8
Carbohydrates (g) 0.0 1.16 1.0 1.33 3.77 0.0 0.0 0.09 17.44 0.04 24.82 198.56
Ash (g) 0.49 0.04 0.06 0.17 0.55 0.07 0.37 0.01 1.08 0.05 2.89 23.12
Calories (kcal) 129.273 4.95 5.579 6.102 14.55 25.454 0.0 0.335 76.88 7.865 270.986 2167.888
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 15.42 н/д 15.42 123.36
Sucrose (g) н/д 0.12 0.34 0.0 0.0 н/д н/д н/д 0.17 0.01 0.64 5.12
Glucose (dextrose) (g) н/д 0.24 0.01 0.42 1.76 н/д н/д н/д 0.33 0.01 2.78 22.24
Fructose (g) н/д 0.16 0.03 0.46 1.39 н/д н/д н/д 0.27 0.01 2.32 18.56
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 0.01 0.08
Maltose (g) н/д 0.0 0.01 0.0 0.26 н/д н/д н/д 0.0 0.01 0.28 2.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 11.03 5.43 32.03 10.37 0.56 0.0 0.01 79.22 4.17 180.14 1441.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.52 0.39 0.89 3.42 0.0 0.0 0.0 0.78 0.04 6.05 48.4
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 0.01 0.08
Dietary Fiber (g) 0.0 0.2 0.4 0.4 0.0 0.0 0.0 0.0 2.2 0.0 3.2 25.6
Calcium (mg) 3.969 2.846 1.722 3.39 2.7 0.852 0.09 0.574 11.981 2.915 31.039 248.312
Iron (mg) 0.96 0.03 0.1 0.09 0.08 0.0 0.0 0.04 0.78 0.1 2.17 17.36
Magnesium (mg) 9.639 1.238 2.273 3.729 2.85 0.071 0.004 0.255 22.964 0.66 43.681 349.448
Phosphorus (mg) 69.172 3.589 7.439 8.135 4.95 0.852 0.0 0.227 56.911 10.505 161.78 1294.24
Potassium (mg) 139.479 18.068 16.806 80.337 57.3 0.852 0.03 1.652 420.342 7.37 742.236 5937.888
Sodium (mg) 32.318 0.495 0.344 1.695 167.1 20.448 145.343 0.058 5.991 7.7 381.491 3051.928
Zinc (mg) 2.04 0.02 0.09 0.06 0.04 0.0 0.0 0.0 0.29 0.06 2.59 20.72
Copper (mg) 0.034 0.005 0.012 0.02 0.027 0.0 0.0 0.001 0.11 0.006 0.216 1.728
Manganese (mg) 0.011 0.016 0.028 0.037 0.02 0.0 0.0 0.007 0.15 0.002 0.272 2.176
Selenium (mcg) 6.9 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1.7 9.2 73.6
Vitamin A, IU (IU) 0.0 0.248 52.689 282.366 139.95 88.715 0.0 0.392 1.997 26.785 593.142 4745.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 7.645 31.466 251.728
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.617 14.237 7.05 24.282 0.0 0.02 0.0 7.7 55.906 447.248
Beta Carotene (mcg) н/д 0.124 30.925 152.2 84.0 5.609 0.0 0.205 0.998 0.55 274.611 2196.888
Vitamin E (mg) н/д 0.0 0.01 0.18 0.22 0.08 0.0 0.0 0.01 0.05 0.56 4.48
Vitamin D (IU) н/д н/д н/д н/д н/д 1.988 н/д н/д н/д 1.925 3.913 31.304
Lycopene (mcg) н/д 0.0 0.0 872.183 2506.35 0.0 0.0 0.008 0.0 0.0 3378.541 27028.328
Lutein + zeaxanthin (mcg) н/д 0.495 170.603 41.694 0.0 0.0 0.0 0.269 7.988 18.205 239.254 1914.032
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.07 0.04 0.02 0.0 н/д 0.01 0.0 0.03 0.16 1.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 2.8 4.3 2.3 0.0 0.0 0.0 19.7 0.0 29.9 239.2
Thiamin (mg) 0.034 0.006 0.019 0.014 0.002 0.0 0.0 0.0 0.08 0.004 0.158 1.264
Riboflavin (mg) 0.13 0.004 0.009 0.007 0.02 0.001 0.0 0.0 0.03 0.026 0.227 1.816
Niacin (mg) 2.387 0.015 0.144 0.2 0.215 0.001 0.0 0.001 1.048 0.004 4.015 32.12
Pantothenic acid (mg) 0.204 0.015 0.007 0.031 0.008 0.004 0.0 н/д 0.3 0.079 0.646 5.168
Vitamin B-6 (mg) 0.136 0.015 0.012 0.027 0.023 0.0 0.0 0.0 0.3 0.008 0.52 4.16
Folate (mcg) 3.969 2.351 4.477 5.085 1.5 0.107 0.0 0.013 15.975 2.585 36.061 288.488
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.07 1.16 9.28
Choline (mg) н/д 0.8 2.0 2.3 1.9 0.7 0.0 0.0 12.1 13.8 33.4 267.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.003 0.003 0.003 0.0 0.0 н/д 0.03 0.009 0.05 0.4
Threonine (g) н/д 0.002 0.014 0.01 0.009 0.001 0.0 н/д 0.08 0.031 0.148 1.184
Isoleucine (g) н/д 0.001 0.014 0.007 0.008 0.002 0.0 н/д 0.08 0.037 0.148 1.184
Leucine (g) н/д 0.004 0.022 0.01 0.012 0.003 0.0 н/д 0.12 0.06 0.231 1.848
Lysine (g) н/д 0.005 0.022 0.01 0.012 0.002 0.0 н/д 0.13 0.05 0.231 1.848
Methionine (g) н/д 0.0 0.006 0.003 0.003 0.001 0.0 н/д 0.03 0.021 0.063 0.504
Cystine (g) н/д 0.0 0.002 0.003 0.003 0.0 0.0 н/д 0.03 0.015 0.054 0.432
Phenylalanine (g) н/д 0.004 0.014 0.024 0.009 0.001 0.0 н/д 0.09 0.037 0.179 1.432
Tyrosine (g) н/д 0.001 0.008 0.003 0.006 0.001 0.0 н/д 0.08 0.028 0.127 1.016
Valine (g) н/д 0.002 0.017 0.007 0.009 0.002 0.0 н/д 0.12 0.047 0.204 1.632
Arginine (g) н/д 0.012 0.03 0.007 0.008 0.001 0.0 н/д 0.1 0.045 0.202 1.616
Histidine (g) н/д 0.001 0.008 0.003 0.006 0.001 0.0 н/д 0.05 0.017 0.086 0.688
Alanine (g) н/д 0.002 0.017 0.01 0.014 0.001 0.0 н/д 0.06 0.041 0.144 1.152
Aspartic acid (g) н/д 0.011 0.034 0.047 0.053 0.002 0.0 н/д 0.509 0.073 0.73 5.84
Glutamic acid (g) н/д 0.032 0.051 0.146 0.165 0.006 0.0 н/д 0.349 0.092 0.842 6.736
Glycine (g) н/д 0.004 0.012 0.007 0.008 0.001 0.0 н/д 0.06 0.024 0.115 0.92
Proline (g) н/д 0.001 0.012 0.007 0.009 0.003 0.0 н/д 0.07 0.028 0.13 1.04
Serine (g) н/д 0.002 0.012 0.01 0.011 0.002 0.0 н/д 0.09 0.053 0.181 1.448
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 23.265 70.02 560.16
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.861 0.005 0.005 0.01 0.006 1.824 0.0 0.001 0.03 0.171 5.912 47.296
Phytosterols (mg) н/д 1.856 н/д 2.373 1.05 н/д 0.0 0.121 4.992 н/д 10.392 83.136
Monounsaturated Fat (g) 4.201 0.001 0.003 0.01 0.008 0.746 0.0 0.001 0.0 0.21 5.18 41.44
Polyunsaturated (g) 0.403 0.002 0.013 0.027 0.02 0.108 0.0 0.001 0.04 0.075 0.689 5.512