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Рецепт Hamburger Pot Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
31.25g 		crisco
19.22g 		onion salt
0.62g 		water
7.41g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.07 0.0 3.3 26.4
Total Fat (g) 0.31 19.22 0.01 0.0 19.54 156.32
Carbohydrates (g) 23.85 0.0 0.39 0.0 24.24 193.92
Ash (g) 0.15 0.0 0.09 0.01 0.24 1.92
Calories (kcal) 113.75 169.894 1.966 0.0 285.61 2284.88
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.06 7.4 11.18 89.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.22 0.0 0.31 2.48
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.2 0.0 1.0 8.0
Calcium (mg) 4.688 0.0 3.617 0.222 8.527 68.216
Iron (mg) 1.45 0.0 0.05 0.0 1.5 12.0
Magnesium (mg) 6.875 0.0 1.208 0.074 8.157 65.256
Phosphorus (mg) 33.75 0.0 2.477 0.0 36.227 289.816
Potassium (mg) 33.438 0.0 27.041 0.0 60.479 483.832
Sodium (mg) 0.625 0.0 8.843 0.296 9.764 78.112
Zinc (mg) 0.22 0.0 0.02 0.0 0.24 1.92
Copper (mg) 0.044 0.0 0.004 0.001 0.048 0.384
Manganese (mg) 0.213 н/д н/д 0.0 0.213 1.704
Selenium (mcg) 10.6 0.0 0.1 0.0 10.7 85.6
Vitamin A, IU (IU) 0.0 0.0 12.091 0.0 12.091 96.728
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.604 0.0 0.604 4.832
Beta Carotene (mcg) 0.0 0.0 7.253 0.0 7.253 58.024
Vitamin E (mg) 0.02 0.15 0.03 0.0 0.21 1.68
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 31.281 0.0 36.906 295.248
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.12 5.66 н/д н/д 5.78 46.24
Tocopherol, delta (mg) 0.01 3.21 н/д н/д 3.21 25.68
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.5 4.0
Thiamin (mg) 0.247 0.0 0.003 0.0 0.25 2.0
Riboflavin (mg) 0.153 0.0 0.003 0.0 0.156 1.248
Niacin (mg) 1.844 0.0 0.029 0.0 1.872 14.976
Pantothenic acid (mg) 0.138 0.0 н/д 0.0 0.138 1.104
Vitamin B-6 (mg) 0.013 0.0 0.003 0.0 0.015 0.12
Folate (mcg) 57.188 0.0 0.659 0.0 57.847 462.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 н/д 0.8 0.0 4.0 32.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.0 н/д н/д 0.041 0.328
Threonine (g) 0.088 0.0 н/д н/д 0.088 0.704
Isoleucine (g) 0.113 0.0 н/д н/д 0.113 0.904
Leucine (g) 0.222 0.0 н/д н/д 0.222 1.776
Lysine (g) 0.072 0.0 н/д н/д 0.072 0.576
Methionine (g) 0.056 0.0 н/д н/д 0.056 0.448
Cystine (g) 0.069 0.0 н/д н/д 0.069 0.552
Phenylalanine (g) 0.163 0.0 н/д н/д 0.163 1.304
Tyrosine (g) 0.097 0.0 н/д н/д 0.097 0.776
Valine (g) 0.131 0.0 н/д н/д 0.131 1.048
Arginine (g) 0.131 0.0 н/д н/д 0.131 1.048
Histidine (g) 0.072 0.0 н/д н/д 0.072 0.576
Alanine (g) 0.103 0.0 н/д н/д 0.103 0.824
Aspartic acid (g) 0.138 0.0 н/д н/д 0.138 1.104
Glutamic acid (g) 1.088 0.0 н/д н/д 1.088 8.704
Glycine (g) 0.116 0.0 н/д н/д 0.116 0.928
Proline (g) 0.375 0.0 н/д н/д 0.375 3.0
Serine (g) 0.163 0.0 н/д н/д 0.163 1.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 6.423 н/д н/д 6.423 51.384
Saturated Fat (g) 0.05 4.466 0.003 0.0 4.52 36.16
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 12.383 0.003 0.0 12.413 99.304
Polyunsaturated (g) 0.128 1.34 0.006 0.0 1.474 11.792