Рецепт Hamburger Pinwheels - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
20.33g |
catsup
11.25g |
mustard
2.5g |
butter
7.1g |
onion
0.75g |
beef
99.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.2 | 0.11 | 0.06 | 0.01 | 17.23 | 18.29 | 73.16 |
Total Fat (g) | 0.2 | 0.03 | 0.1 | 5.76 | 0.0 | 16.94 | 23.03 | 92.12 |
Carbohydrates (g) | 1.01 | 2.83 | 0.13 | 0.0 | 0.07 | 0.0 | 4.05 | 16.2 |
Ash (g) | 0.15 | 0.41 | 0.09 | 0.15 | 0.0 | 0.85 | 1.66 | 6.64 |
Calories (kcal) | 8.54 | 10.913 | 1.675 | 50.907 | 0.3 | 226.227 | 298.561 | 1194.244 |
Starch (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.08 |
Sucrose (g) | 0.0 | 0.0 | 0.01 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.0 | 1.32 | 0.01 | н/д | 0.01 | н/д | 1.35 | 5.4 |
Fructose (g) | 0.0 | 1.05 | 0.0 | н/д | 0.01 | н/д | 1.06 | 4.24 |
Lactose (g) | 1.06 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.06 | 4.24 |
Maltose (g) | 0.0 | 0.19 | 0.0 | н/д | 0.0 | н/д | 0.19 | 0.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.28 | 7.78 | 2.07 | 1.13 | 0.67 | 65.3 | 95.22 | 380.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.06 | 2.56 | 0.02 | 0.0 | 0.03 | н/д | 3.68 | 14.72 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 24.196 | 2.025 | 1.45 | 1.704 | 0.172 | 6.946 | 36.493 | 145.972 |
Iron (mg) | 0.01 | 0.06 | 0.04 | 0.0 | 0.0 | 1.68 | 1.78 | 7.12 |
Magnesium (mg) | 2.237 | 2.138 | 1.225 | 0.142 | 0.075 | 16.868 | 22.684 | 90.736 |
Phosphorus (mg) | 19.316 | 3.713 | 2.65 | 1.704 | 0.217 | 121.051 | 148.651 | 594.604 |
Potassium (mg) | 30.499 | 42.975 | 3.45 | 1.704 | 1.094 | 244.087 | 323.809 | 1295.236 |
Sodium (mg) | 8.946 | 125.325 | 28.375 | 40.896 | 0.03 | 56.557 | 260.129 | 1040.516 |
Zinc (mg) | 0.09 | 0.03 | 0.02 | 0.01 | 0.0 | 3.56 | 3.7 | 14.8 |
Copper (mg) | 0.002 | 0.02 | 0.002 | 0.0 | 0.0 | 0.06 | 0.084 | 0.336 |
Manganese (mg) | 0.0 | 0.015 | 0.011 | 0.0 | 0.001 | 0.02 | 0.046 | 0.184 |
Selenium (mcg) | 0.7 | 0.0 | 0.8 | 0.1 | 0.0 | 12.0 | 13.6 | 54.4 |
Vitamin A, IU (IU) | 39.852 | 104.963 | 1.775 | 177.429 | 0.015 | 0.0 | 324.033 | 1296.132 |
Retinol (mcg) | 11.793 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 59.434 | 237.736 |
Vitamin A, RAE (mcg_RAE) | 11.793 | 5.288 | 0.1 | 48.564 | 0.0 | 0.0 | 65.744 | 262.976 |
Beta Carotene (mcg) | 0.407 | 63.0 | 0.725 | 11.218 | 0.007 | н/д | 75.357 | 301.428 |
Vitamin E (mg) | 0.0 | 0.16 | 0.01 | 0.16 | 0.0 | н/д | 0.34 | 1.36 |
Vitamin D (IU) | 10.573 | н/д | н/д | 3.976 | н/д | н/д | 14.549 | 58.196 |
Lycopene (mcg) | 0.0 | 1879.763 | 0.0 | 0.0 | 0.0 | н/д | 1879.763 | 7519.052 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.45 | 0.0 | 0.03 | н/д | 0.48 | 1.92 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 7.2 |
Thiamin (mg) | 0.004 | 0.001 | 0.009 | 0.001 | 0.0 | 0.06 | 0.074 | 0.296 |
Riboflavin (mg) | 0.039 | 0.015 | 0.001 | 0.002 | 0.0 | 0.228 | 0.285 | 1.14 |
Niacin (mg) | 0.018 | 0.161 | 0.013 | 0.003 | 0.001 | 4.177 | 4.373 | 17.492 |
Pantothenic acid (mg) | 0.073 | 0.006 | 0.008 | 0.008 | 0.001 | 0.357 | 0.452 | 1.808 |
Vitamin B-6 (mg) | 0.008 | 0.017 | 0.002 | 0.0 | 0.001 | 0.238 | 0.266 | 1.064 |
Folate (mcg) | 1.017 | 1.125 | 0.175 | 0.213 | 0.142 | 6.946 | 9.618 | 38.472 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 1.9 | 2.0 | 8.0 |
Choline (mg) | 3.6 | 1.4 | 0.6 | 1.3 | 0.0 | н/д | 6.9 | 27.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.002 | 0.0 | 0.001 | 0.0 | н/д | 0.011 | 0.044 |
Threonine (g) | 0.018 | 0.007 | 0.004 | 0.003 | 0.0 | н/д | 0.032 | 0.128 |
Isoleucine (g) | 0.039 | 0.006 | 0.004 | 0.004 | 0.0 | н/д | 0.052 | 0.208 |
Leucine (g) | 0.077 | 0.009 | 0.008 | 0.006 | 0.0 | н/д | 0.1 | 0.4 |
Lysine (g) | 0.059 | 0.009 | 0.007 | 0.005 | 0.0 | н/д | 0.08 | 0.32 |
Methionine (g) | 0.016 | 0.002 | 0.002 | 0.001 | 0.0 | н/д | 0.022 | 0.088 |
Cystine (g) | 0.024 | 0.002 | 0.002 | 0.001 | 0.0 | н/д | 0.029 | 0.116 |
Phenylalanine (g) | 0.035 | 0.007 | 0.004 | 0.003 | 0.0 | н/д | 0.049 | 0.196 |
Tyrosine (g) | 0.028 | 0.005 | 0.004 | 0.003 | 0.0 | н/д | 0.039 | 0.156 |
Valine (g) | 0.045 | 0.007 | 0.005 | 0.004 | 0.0 | н/д | 0.061 | 0.244 |
Arginine (g) | 0.02 | 0.006 | 0.007 | 0.002 | 0.001 | н/д | 0.035 | 0.14 |
Histidine (g) | 0.016 | 0.005 | 0.003 | 0.001 | 0.0 | н/д | 0.025 | 0.1 |
Alanine (g) | 0.022 | 0.01 | 0.004 | 0.002 | 0.0 | н/д | 0.039 | 0.156 |
Aspartic acid (g) | 0.063 | 0.039 | 0.01 | 0.004 | 0.001 | н/д | 0.117 | 0.468 |
Glutamic acid (g) | 0.159 | 0.124 | 0.019 | 0.013 | 0.002 | н/д | 0.316 | 1.264 |
Glycine (g) | 0.012 | 0.006 | 0.006 | 0.001 | 0.0 | н/д | 0.025 | 0.1 |
Proline (g) | 0.073 | 0.007 | 0.009 | 0.006 | 0.0 | н/д | 0.095 | 0.38 |
Serine (g) | 0.043 | 0.008 | 0.005 | 0.004 | 0.0 | н/д | 0.06 | 0.24 |
Cholesterol (mg) | 1.017 | 0.0 | 0.0 | 15.265 | 0.0 | 68.464 | 84.745 | 338.98 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.128 | 0.005 | 0.006 | 3.647 | 0.0 | 6.757 | 10.543 | 42.172 |
Phytosterols (mg) | н/д | 0.788 | н/д | н/д | 0.112 | н/д | 0.9 | 3.6 |
Monounsaturated Fat (g) | 0.057 | 0.006 | 0.066 | 1.492 | 0.0 | 7.352 | 8.973 | 35.892 |
Polyunsaturated (g) | 0.008 | 0.015 | 0.024 | 0.216 | 0.0 | 0.704 | 0.967 | 3.868 |