Рецепт Hamburger Pie Hotdish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Little pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	hamburger 113.4g	onion 15.75g	salt 1.5g	pepper 0.0g	beans 88.5g	tomatoes soup 76.25g	Всего в порции	Всего в рецепте
Protein (g)	22.68	0.17	0.0	н/д	6.24	1.23	30.32	121.28
Total Fat (g)	11.34	0.02	0.0	н/д	0.67	0.43	12.46	49.84
Carbohydrates (g)	0.0	1.47	0.0	н/д	21.26	10.23	32.95	131.8
Ash (g)	1.11	0.06	1.5	н/д	1.42	н/д	4.09	16.36
Calories (kcal)	199.58	6.3	0.0	н/д	114.165	45.75	365.795	1463.18
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.16	н/д	н/д	н/д	н/д	0.16	0.64
Glucose (dextrose) (g)	н/д	0.31	н/д	н/д	н/д	н/д	0.31	1.24
Fructose (g)	н/д	0.2	н/д	н/д	н/д	н/д	0.2	0.8
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Water (g)	78.81	14.03	0.0	н/д	58.91	62.91	214.67	858.68
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.67	0.0	н/д	н/д	6.18	6.85	27.4
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	н/д	8.3	0.9	9.5	38.0
Calcium (mg)	13.608	3.622	0.36	н/д	55.755	9.913	83.258	333.032
Iron (mg)	2.54	0.03	0.0	н/д	0.96	0.85	4.38	17.52
Magnesium (mg)	22.68	1.575	0.015	н/д	49.56	10.675	84.504	338.016
Phosphorus (mg)	208.651	4.567	0.0	н/д	90.27	22.113	325.601	1302.404
Potassium (mg)	364.006	22.995	0.12	н/д	327.45	174.613	889.183	3556.732
Sodium (mg)	74.842	0.63	581.37	н/д	5.31	420.138	1082.29	4329.16
Zinc (mg)	5.43	0.03	0.0	н/д	0.57	0.19	6.22	24.88
Copper (mg)	0.079	0.006	0.0	н/д	0.106	0.122	0.314	1.256
Manganese (mg)	0.011	0.02	0.002	н/д	0.336	н/д	0.37	1.48
Selenium (mcg)	18.8	0.1	0.0	н/д	1.1	3.9	23.9	95.6
Vitamin A, IU (IU)	0.0	0.315	0.0	н/д	2.655	н/д	2.97	11.88
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	н/д	0.0	15.25	15.25	61.0
Beta Carotene (mcg)	0.0	0.157	0.0	н/д	н/д	179.188	179.345	717.38
Vitamin E (mg)	0.36	0.0	0.0	н/д	н/д	0.26	0.63	2.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	8326.5	8326.5	33306.0
Lutein + zeaxanthin (mcg)	0.0	0.63	0.0	н/д	н/д	68.625	69.255	277.02
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.0	н/д	1.1	9.8	12.1	48.4
Thiamin (mg)	0.045	0.008	0.0	н/д	0.115	0.031	0.199	0.796
Riboflavin (mg)	0.181	0.005	0.0	н/д	0.053	0.046	0.285	1.14
Niacin (mg)	5.749	0.019	0.0	н/д	0.487	0.785	7.04	28.16
Pantothenic acid (mg)	0.68	0.019	0.0	н/д	0.195	н/д	0.894	3.576
Vitamin B-6 (mg)	0.42	0.019	0.0	н/д	0.097	0.069	0.604	2.416
Folate (mcg)	6.804	2.992	0.0	н/д	66.375	0.0	76.171	304.684
Vitamin B-12 (mcg)	2.51	0.0	0.0	н/д	0.0	0.0	2.51	10.04
Choline (mg)	75.0	1.0	0.0	н/д	н/д	9.8	85.7	342.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.091	0.002	0.0	н/д	0.071	н/д	0.163	0.652
Threonine (g)	0.862	0.003	0.0	н/д	0.266	н/д	1.13	4.52
Isoleucine (g)	1.009	0.002	0.0	н/д	0.274	н/д	1.285	5.14
Leucine (g)	1.769	0.005	0.0	н/д	0.496	н/д	2.269	9.076
Lysine (g)	1.871	0.006	0.0	н/д	0.425	н/д	2.302	9.208
Methionine (g)	0.567	0.0	0.0	н/д	0.097	н/д	0.664	2.656
Cystine (g)	0.227	0.0	0.0	н/д	0.071	н/д	0.298	1.192
Phenylalanine (g)	0.907	0.005	0.0	н/д	0.336	н/д	1.248	4.992
Tyrosine (g)	0.68	0.002	0.0	н/д	0.177	н/д	0.859	3.436
Valine (g)	1.123	0.003	0.0	н/д	0.327	н/д	1.453	5.812
Arginine (g)	1.531	0.016	0.0	н/д	0.389	н/д	1.936	7.744
Histidine (g)	0.714	0.002	0.0	н/д	0.177	н/д	0.893	3.572
Alanine (g)	1.474	0.003	0.0	н/д	0.266	н/д	1.743	6.972
Aspartic acid (g)	2.041	0.014	0.0	н/д	0.752	н/д	2.808	11.232
Glutamic acid (g)	3.368	0.041	0.0	н/д	0.956	н/д	4.365	17.46
Glycine (g)	1.735	0.005	0.0	н/д	0.248	н/д	1.988	7.952
Proline (g)	1.281	0.002	0.0	н/д	0.266	н/д	1.548	6.192
Serine (g)	0.93	0.003	0.0	н/д	0.336	н/д	1.269	5.076
Cholesterol (mg)	73.708	0.0	0.0	н/д	0.0	0.0	73.708	294.832
Trans Fat (g)	0.726	н/д	н/д	н/д	н/д	н/д	0.726	2.904
Saturated Fat (g)	4.604	0.006	0.0	н/д	0.071	0.122	4.803	19.212
Phytosterols (mg)	н/д	2.362	0.0	н/д	н/д	н/д	2.362	9.448
Monounsaturated Fat (g)	4.933	0.002	0.0	н/д	0.044	0.137	5.116	20.464
Polyunsaturated (g)	0.386	0.003	0.0	н/д	0.398	0.145	0.932	3.728