Рецепт Hamburger Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef
68.04g |
onion
6.3g |
tomatoes soup
30.5g |
string beans
33.19g |
potatoes
95.85g |
velveeta cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 11.82 | 0.07 | 0.49 | 2.34 | 1.94 | н/д | 16.65 | 166.5 |
Total Fat (g) | 11.61 | 0.01 | 0.17 | 0.25 | 0.09 | н/д | 12.13 | 121.3 |
Carbohydrates (g) | 0.0 | 0.59 | 4.09 | 7.97 | 16.74 | н/д | 29.4 | 294.0 |
Ash (g) | 0.59 | 0.02 | н/д | 0.53 | 1.04 | н/д | 2.18 | 21.8 |
Calories (kcal) | 155.129 | 2.52 | 18.3 | 42.813 | 73.805 | н/д | 292.566 | 2925.66 |
Starch (g) | н/д | 0.0 | н/д | н/д | 14.8 | н/д | 14.8 | 148.0 |
Sucrose (g) | н/д | 0.06 | н/д | н/д | 0.16 | н/д | 0.23 | 2.3 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | 0.32 | н/д | 0.44 | 4.4 |
Fructose (g) | н/д | 0.08 | н/д | н/д | 0.26 | н/д | 0.34 | 3.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 44.78 | 5.61 | 25.16 | 22.09 | 76.05 | н/д | 173.69 | 1736.9 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.27 | 2.47 | н/д | 0.75 | н/д | 3.49 | 34.9 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 3.1 | 2.1 | н/д | 5.7 | 57.0 |
Calcium (mg) | 4.763 | 1.449 | 3.965 | 20.908 | 11.502 | н/д | 42.587 | 425.87 |
Iron (mg) | 1.15 | 0.01 | 0.34 | 0.36 | 0.75 | н/д | 2.61 | 26.1 |
Magnesium (mg) | 11.567 | 0.63 | 4.27 | 18.585 | 22.046 | н/д | 57.097 | 570.97 |
Phosphorus (mg) | 83.008 | 1.827 | 8.845 | 33.852 | 54.635 | н/д | 182.166 | 1821.66 |
Potassium (mg) | 167.376 | 9.198 | 69.845 | 122.796 | 403.529 | н/д | 772.743 | 7727.43 |
Sodium (mg) | 38.782 | 0.252 | 168.055 | 1.991 | 5.751 | н/д | 214.832 | 2148.32 |
Zinc (mg) | 2.44 | 0.01 | 0.08 | 0.21 | 0.28 | н/д | 3.02 | 30.2 |
Copper (mg) | 0.041 | 0.003 | 0.049 | 0.04 | 0.105 | н/д | 0.237 | 2.37 |
Manganese (mg) | 0.014 | 0.008 | н/д | 0.126 | 0.144 | н/д | 0.292 | 2.92 |
Selenium (mcg) | 8.2 | 0.0 | 1.6 | 0.4 | 0.3 | н/д | 10.5 | 105.0 |
Vitamin A, IU (IU) | 0.0 | 0.126 | н/д | 0.996 | 1.917 | н/д | 3.039 | 30.39 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | н/д | 6.1 | 61.0 |
Beta Carotene (mcg) | н/д | 0.063 | 71.675 | н/д | 0.959 | н/д | 72.696 | 726.96 |
Vitamin E (mg) | н/д | 0.0 | 0.1 | н/д | 0.01 | н/д | 0.11 | 1.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 3330.6 | н/д | 0.0 | н/д | 3330.6 | 33306.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.252 | 27.45 | н/д | 7.668 | н/д | 35.37 | 353.7 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 3.9 | 0.4 | 18.9 | н/д | 23.7 | 237.0 |
Thiamin (mg) | 0.041 | 0.003 | 0.012 | 0.043 | 0.077 | н/д | 0.176 | 1.76 |
Riboflavin (mg) | 0.156 | 0.002 | 0.018 | 0.02 | 0.029 | н/д | 0.225 | 2.25 |
Niacin (mg) | 2.864 | 0.008 | 0.314 | 0.183 | 1.006 | н/д | 4.375 | 43.75 |
Pantothenic acid (mg) | 0.245 | 0.008 | н/д | 0.073 | 0.288 | н/д | 0.613 | 6.13 |
Vitamin B-6 (mg) | 0.163 | 0.008 | 0.027 | 0.037 | 0.288 | н/д | 0.522 | 5.22 |
Folate (mcg) | 4.763 | 1.197 | 0.0 | 24.891 | 15.336 | н/д | 46.187 | 461.87 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 13.0 |
Choline (mg) | н/д | 0.4 | 3.9 | н/д | 11.6 | н/д | 15.9 | 159.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.027 | 0.029 | н/д | 0.056 | 0.56 |
Threonine (g) | н/д | 0.001 | н/д | 0.1 | 0.077 | н/д | 0.178 | 1.78 |
Isoleucine (g) | н/д | 0.001 | н/д | 0.103 | 0.077 | н/д | 0.18 | 1.8 |
Leucine (g) | н/д | 0.002 | н/д | 0.186 | 0.115 | н/д | 0.303 | 3.03 |
Lysine (g) | н/д | 0.003 | н/д | 0.159 | 0.125 | н/д | 0.286 | 2.86 |
Methionine (g) | н/д | 0.0 | н/д | 0.037 | 0.029 | н/д | 0.065 | 0.65 |
Cystine (g) | н/д | 0.0 | н/д | 0.027 | 0.029 | н/д | 0.055 | 0.55 |
Phenylalanine (g) | н/д | 0.002 | н/д | 0.126 | 0.086 | н/д | 0.214 | 2.14 |
Tyrosine (g) | н/д | 0.001 | н/д | 0.066 | 0.077 | н/д | 0.144 | 1.44 |
Valine (g) | н/д | 0.001 | н/д | 0.123 | 0.115 | н/д | 0.239 | 2.39 |
Arginine (g) | н/д | 0.006 | н/д | 0.146 | 0.096 | н/д | 0.248 | 2.48 |
Histidine (g) | н/д | 0.001 | н/д | 0.066 | 0.048 | н/д | 0.115 | 1.15 |
Alanine (g) | н/д | 0.001 | н/д | 0.1 | 0.058 | н/д | 0.158 | 1.58 |
Aspartic acid (g) | н/д | 0.006 | н/д | 0.282 | 0.489 | н/д | 0.777 | 7.77 |
Glutamic acid (g) | н/д | 0.016 | н/д | 0.358 | 0.335 | н/д | 0.71 | 7.1 |
Glycine (g) | н/д | 0.002 | н/д | 0.093 | 0.058 | н/д | 0.152 | 1.52 |
Proline (g) | н/д | 0.001 | н/д | 0.1 | 0.067 | н/д | 0.167 | 1.67 |
Serine (g) | н/д | 0.001 | н/д | 0.126 | 0.086 | н/д | 0.214 | 2.14 |
Cholesterol (mg) | 46.947 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 46.947 | 469.47 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.633 | 0.003 | 0.049 | 0.027 | 0.029 | н/д | 4.74 | 47.4 |
Phytosterols (mg) | н/д | 0.945 | н/д | н/д | 4.793 | н/д | 5.737 | 57.37 |
Monounsaturated Fat (g) | 5.042 | 0.001 | 0.055 | 0.017 | 0.0 | н/д | 5.114 | 51.14 |
Polyunsaturated (g) | 0.483 | 0.001 | 0.058 | 0.149 | 0.038 | н/д | 0.73 | 7.3 |