Рецепт Hamburger Patties - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		hamburger
113.4g 		onion
15.75g 		bread
16.0g 		catsup
7.5g 		salt
0.75g 		mustard
1.88g 		worcestershire sauce
1.43g 		horseradish
1.25g 		Всего в порции Всего в рецепте
Protein (g) 22.68 0.17 1.88 0.13 0.0 0.08 0.0 0.01 24.96 99.84
Total Fat (g) 11.34 0.02 0.29 0.02 0.0 0.08 0.0 0.01 11.76 47.04
Carbohydrates (g) 0.0 1.47 9.03 1.89 0.0 0.1 0.28 0.14 12.91 51.64
Ash (g) 1.11 0.06 0.35 0.27 0.75 0.07 0.03 0.02 2.66 10.64
Calories (kcal) 199.58 6.3 46.24 7.275 0.0 1.256 1.117 0.6 262.368 1049.472
Starch (g) н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.01 0.04
Sucrose (g) н/д 0.16 н/д 0.0 н/д 0.0 н/д н/д 0.16 0.64
Glucose (dextrose) (g) н/д 0.31 н/д 0.88 н/д 0.01 н/д н/д 1.2 4.8
Fructose (g) н/д 0.2 н/д 0.7 н/д 0.0 н/д н/д 0.9 3.6
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.13 н/д 0.0 н/д н/д 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 14.03 4.45 5.19 0.0 1.55 1.13 1.06 106.22 424.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.41 1.71 0.0 0.02 0.14 0.1 3.04 12.16
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 0.0 0.0 0.1 0.0 0.0 0.8 3.2
Calcium (mg) 13.608 3.622 7.04 1.35 0.18 1.088 1.533 0.7 29.12 116.48
Iron (mg) 2.54 0.03 0.58 0.04 0.0 0.03 0.08 0.01 3.3 13.2
Magnesium (mg) 22.68 1.575 4.48 1.425 0.008 0.919 0.186 0.338 31.609 126.436
Phosphorus (mg) 208.651 4.567 18.24 2.475 0.0 1.988 0.86 0.388 237.168 948.672
Potassium (mg) 364.006 22.995 20.48 28.65 0.06 2.588 11.46 3.075 453.313 1813.252
Sodium (mg) 74.842 0.63 104.0 83.55 290.685 21.281 14.039 3.925 592.952 2371.808
Zinc (mg) 5.43 0.03 0.15 0.02 0.0 0.01 0.0 0.01 5.65 22.6
Copper (mg) 0.079 0.006 0.022 0.014 0.0 0.002 0.003 0.001 0.127 0.508
Manganese (mg) 0.011 0.02 0.083 0.01 0.001 0.008 н/д 0.002 0.135 0.54
Selenium (mcg) 18.8 0.1 4.3 0.0 0.0 0.6 0.0 0.0 23.9 95.6
Vitamin A, IU (IU) 0.0 0.315 0.0 69.975 0.0 1.331 1.132 0.025 72.778 291.112
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.0 0.014 0.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.525 0.0 0.075 0.072 0.0 3.672 14.688
Beta Carotene (mcg) 0.0 0.157 0.0 42.0 0.0 0.544 0.616 0.013 43.33 173.32
Vitamin E (mg) 0.36 0.0 0.03 0.11 0.0 0.01 0.0 0.0 0.51 2.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1253.175 0.0 0.0 0.0 0.0 1253.175 5012.7
Lutein + zeaxanthin (mcg) 0.0 0.63 1.92 0.0 0.0 0.338 0.688 0.125 3.7 14.8
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д 0.04 н/д н/д 0.05 0.2
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 1.1 0.0 0.0 0.2 0.3 2.9 11.6
Thiamin (mg) 0.045 0.008 0.069 0.001 0.0 0.006 0.001 0.0 0.13 0.52
Riboflavin (mg) 0.181 0.005 0.046 0.01 0.0 0.001 0.002 0.0 0.245 0.98
Niacin (mg) 5.749 0.019 0.762 0.107 0.0 0.01 0.01 0.005 6.662 26.648
Pantothenic acid (mg) 0.68 0.019 0.053 0.004 0.0 0.006 н/д 0.001 0.763 3.052
Vitamin B-6 (mg) 0.42 0.019 0.016 0.011 0.0 0.001 0.0 0.001 0.468 1.872
Folate (mcg) 6.804 2.992 23.68 0.75 0.0 0.131 0.115 0.713 35.185 140.74
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.51 10.04
Choline (mg) 75.0 1.0 2.4 0.9 0.0 0.4 0.0 0.1 79.8 319.2
Folic acid (mcg) 0.0 0.0 18.72 0.0 0.0 0.0 0.0 0.0 18.72 74.88
Tryptophan (g) 0.091 0.002 0.019 0.002 0.0 0.0 н/д н/д 0.113 0.452
Threonine (g) 0.862 0.003 0.045 0.005 0.0 0.003 н/д н/д 0.917 3.668
Isoleucine (g) 1.009 0.002 0.059 0.004 0.0 0.003 н/д н/д 1.077 4.308
Leucine (g) 1.769 0.005 0.11 0.006 0.0 0.006 н/д н/д 1.896 7.584
Lysine (g) 1.871 0.006 0.048 0.006 0.0 0.005 н/д н/д 1.936 7.744
Methionine (g) 0.567 0.0 0.024 0.002 0.0 0.002 н/д н/д 0.594 2.376
Cystine (g) 0.227 0.0 0.038 0.002 0.0 0.002 н/д н/д 0.268 1.072
Phenylalanine (g) 0.907 0.005 0.078 0.005 0.0 0.003 н/д н/д 0.998 3.992
Tyrosine (g) 0.68 0.002 0.03 0.003 0.0 0.003 н/д н/д 0.718 2.872
Valine (g) 1.123 0.003 0.069 0.005 0.0 0.004 н/д н/д 1.203 4.812
Arginine (g) 1.531 0.016 0.059 0.004 0.0 0.005 н/д н/д 1.614 6.456
Histidine (g) 0.714 0.002 0.034 0.003 0.0 0.002 н/д н/д 0.755 3.02
Alanine (g) 1.474 0.003 0.053 0.007 0.0 0.003 н/д н/д 1.54 6.16
Aspartic acid (g) 2.041 0.014 0.072 0.026 0.0 0.008 н/д н/д 2.161 8.644
Glutamic acid (g) 3.368 0.041 0.526 0.083 0.0 0.014 н/д н/д 4.032 16.128
Glycine (g) 1.735 0.005 0.058 0.004 0.0 0.005 н/д н/д 1.806 7.224
Proline (g) 1.281 0.002 0.178 0.005 0.0 0.007 н/д н/д 1.472 5.888
Serine (g) 0.93 0.003 0.072 0.005 0.0 0.004 н/д н/д 1.014 4.056
Cholesterol (mg) 73.708 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.708 294.832
Trans Fat (g) 0.726 н/д н/д н/д н/д 0.0 н/д н/д 0.726 2.904
Saturated Fat (g) 4.604 0.006 0.08 0.003 0.0 0.005 0.0 0.001 4.699 18.796
Phytosterols (mg) н/д 2.362 н/д 0.525 0.0 н/д н/д 0.113 3.0 12.0
Monounsaturated Fat (g) 4.933 0.002 0.056 0.004 0.0 0.049 0.0 0.002 5.045 20.18
Polyunsaturated (g) 0.386 0.003 0.126 0.01 0.0 0.018 0.0 0.004 0.547 2.188