Рецепт Hamburger Meatballs With Gravy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	hamburger 151.2g	salt 2.0g	pepper 0.02g	bread 20.0g	water 9.88g	Всего в порции	Всего в рецепте
Protein (g)	30.24	0.0	0.0	1.9	0.0	32.14	192.84
Total Fat (g)	15.12	0.0	0.0	1.2	0.0	16.32	97.92
Carbohydrates (g)	0.0	0.0	0.01	9.56	0.0	9.57	57.42
Ash (g)	1.48	2.0	0.0	0.36	0.01	3.85	23.1
Calories (kcal)	266.106	0.0	0.043	56.6	0.0	322.749	1936.494
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	105.08	0.0	0.0	6.94	9.87	121.89	731.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.36	0.0	0.36	2.16
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.0	0.5	3.0
Calcium (mg)	18.144	0.48	0.073	18.6	0.296	37.593	225.558
Iron (mg)	3.39	0.01	0.0	0.61	0.0	4.01	24.06
Magnesium (mg)	30.239	0.02	0.032	3.8	0.099	34.19	205.14
Phosphorus (mg)	278.202	0.0	0.029	21.2	0.0	299.431	1796.586
Potassium (mg)	485.341	0.16	0.21	23.0	0.0	508.711	3052.266
Sodium (mg)	99.79	775.16	0.007	98.4	0.395	973.752	5842.512
Zinc (mg)	7.24	0.0	0.0	0.16	0.0	7.4	44.4
Copper (mg)	0.106	0.001	0.0	0.032	0.001	0.14	0.84
Manganese (mg)	0.015	0.002	0.001	0.1	0.0	0.118	0.708
Selenium (mcg)	25.1	0.0	0.0	6.0	0.0	31.1	186.6
Vitamin A, IU (IU)	0.0	0.0	0.05	42.2	0.0	42.25	253.5
Retinol (mcg)	0.0	0.0	0.0	12.6	0.0	12.6	75.6
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.003	12.6	0.0	12.603	75.618
Beta Carotene (mcg)	0.0	0.0	0.026	0.0	0.0	0.026	0.156
Vitamin E (mg)	0.48	0.0	0.0	0.05	0.0	0.54	3.24
Vitamin D (IU)	н/д	н/д	н/д	3.2	0.0	3.2	19.2
Lycopene (mcg)	0.0	0.0	0.001	0.0	0.0	0.001	0.006
Lutein + zeaxanthin (mcg)	0.0	0.0	0.034	9.0	0.0	9.034	54.204
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.06	0.0	0.0	0.088	0.0	0.148	0.888
Riboflavin (mg)	0.242	0.0	0.0	0.088	0.0	0.33	1.98
Niacin (mg)	7.666	0.0	0.0	0.97	0.0	8.636	51.816
Pantothenic acid (mg)	0.907	0.0	н/д	0.056	0.0	0.963	5.778
Vitamin B-6 (mg)	0.559	0.0	0.0	0.012	0.0	0.571	3.426
Folate (mcg)	9.072	0.0	0.002	21.0	0.0	30.073	180.438
Vitamin B-12 (mcg)	3.34	0.0	0.0	0.02	0.0	3.36	20.16
Choline (mg)	99.9	0.0	0.0	16.8	0.0	116.7	700.2
Folic acid (mcg)	0.0	0.0	0.0	7.0	0.0	7.0	42.0
Tryptophan (g)	0.121	0.0	н/д	0.022	н/д	0.143	0.858
Threonine (g)	1.149	0.0	н/д	0.062	н/д	1.211	7.266
Isoleucine (g)	1.346	0.0	н/д	0.078	н/д	1.424	8.544
Leucine (g)	2.359	0.0	н/д	0.138	н/д	2.497	14.982
Lysine (g)	2.495	0.0	н/д	0.062	н/д	2.557	15.342
Methionine (g)	0.756	0.0	н/д	0.038	н/д	0.794	4.764
Cystine (g)	0.302	0.0	н/д	0.042	н/д	0.344	2.064
Phenylalanine (g)	1.21	0.0	н/д	0.096	н/д	1.306	7.836
Tyrosine (g)	0.907	0.0	н/д	0.058	н/д	0.965	5.79
Valine (g)	1.497	0.0	н/д	0.088	н/д	1.585	9.51
Arginine (g)	2.041	0.0	н/д	0.078	н/д	2.119	12.714
Histidine (g)	0.953	0.0	н/д	0.042	н/д	0.995	5.97
Alanine (g)	1.966	0.0	н/д	0.072	н/д	2.038	12.228
Aspartic acid (g)	2.722	0.0	н/д	0.104	н/д	2.826	16.956
Glutamic acid (g)	4.491	0.0	н/д	0.572	н/д	5.063	30.378
Glycine (g)	2.313	0.0	н/д	0.068	н/д	2.381	14.286
Proline (g)	1.709	0.0	н/д	0.19	н/д	1.899	11.394
Serine (g)	1.24	0.0	н/д	0.1	н/д	1.34	8.04
Cholesterol (mg)	98.278	0.0	0.0	10.2	0.0	108.478	650.868
Trans Fat (g)	0.968	н/д	н/д	н/д	н/д	0.968	5.808
Saturated Fat (g)	6.139	0.0	0.0	0.318	0.0	6.457	38.742
Phytosterols (mg)	н/д	0.0	0.015	1.4	н/д	1.415	8.49
Monounsaturated Fat (g)	6.577	0.0	0.0	0.46	0.0	7.037	42.222
Polyunsaturated (g)	0.514	0.0	0.0	0.222	0.0	0.736	4.416