Рецепт Hamburger In Macaroni And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon Spice Island fine herbs
(No salt: soups and cheese has sufficient)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		macaroni
17.5g 		hamburger
75.6g 		mushroom soup
25.42g 		milk
20.33g 		celery soup
25.42g 		milk
20.33g 		velveeta cheese
18.9g 		pepper
0.09g 		Всего в порции Всего в рецепте
Protein (g) 2.28 15.12 0.89 0.69 0.34 0.69 3.08 0.01 23.09 277.08
Total Fat (g) 0.26 7.56 1.86 0.2 1.13 0.2 4.16 0.0 15.37 184.44
Carbohydrates (g) 13.07 0.0 1.93 1.01 1.79 1.01 1.85 0.06 20.72 248.64
Ash (g) 0.15 0.74 0.31 0.15 0.57 0.15 1.13 0.0 3.21 38.52
Calories (kcal) 64.925 133.053 27.704 8.54 18.3 8.54 57.267 0.223 318.552 3822.624
Starch (g) 10.93 н/д н/д н/д н/д н/д н/д н/д 10.93 131.16
Sucrose (g) 0.08 н/д н/д 0.0 н/д 0.0 н/д н/д 0.08 0.96
Glucose (dextrose) (g) 0.02 н/д н/д 0.0 н/д 0.0 н/д н/д 0.02 0.24
Fructose (g) 0.02 н/д н/д 0.0 н/д 0.0 н/д н/д 0.02 0.24
Lactose (g) 0.0 н/д н/д 1.06 н/д 1.06 н/д н/д 2.11 25.32
Maltose (g) 0.34 н/д н/д 0.0 н/д 0.0 н/д н/д 0.34 4.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.73 52.54 20.44 18.28 21.59 18.28 8.66 0.01 141.54 1698.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.47 0.0 0.33 1.06 0.34 1.06 1.53 0.0 4.79 57.48
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 3.675 9.072 5.846 24.197 8.133 24.197 88.074 0.382 163.576 1962.912
Iron (mg) 0.58 1.69 0.18 0.01 0.13 0.01 0.03 0.03 2.65 31.8
Magnesium (mg) 9.275 15.12 1.779 2.237 1.271 2.237 н/д 0.17 32.088 385.056
Phosphorus (mg) 33.075 139.101 5.592 19.317 7.625 19.317 163.107 0.151 387.284 4647.408
Potassium (mg) 39.025 242.671 32.025 30.5 24.908 30.5 63.315 1.102 464.046 5568.552
Sodium (mg) 1.05 49.895 168.004 8.947 174.104 8.947 283.311 0.039 694.296 8331.552
Zinc (mg) 0.25 3.62 0.2 0.09 0.03 0.09 0.35 0.0 4.62 55.44
Copper (mg) 0.051 0.053 0.01 0.002 0.028 0.002 н/д 0.001 0.147 1.764
Manganese (mg) 0.161 0.008 0.025 0.0 0.051 0.0 н/д 0.005 0.25 3.0
Selenium (mcg) 11.1 12.5 0.7 0.7 0.5 0.7 н/д 0.0 26.1 313.2
Vitamin A, IU (IU) 0.0 0.0 8.388 39.853 71.675 39.853 209.223 0.262 369.254 4431.048
Retinol (mcg) 0.0 0.0 2.033 11.793 2.288 11.793 н/д 0.0 27.907 334.884
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.288 11.793 5.592 11.793 н/д 0.013 31.479 377.748
Beta Carotene (mcg) 0.0 0.0 0.763 0.407 38.379 0.407 н/д 0.137 40.092 481.104
Vitamin E (mg) 0.02 0.24 0.16 0.0 0.35 0.0 н/д 0.0 0.78 9.36
Vitamin D (IU) н/д н/д н/д 10.573 н/д 10.573 н/д н/д 21.147 253.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.005 0.005 0.06
Lutein + zeaxanthin (mcg) 3.15 0.0 0.254 0.0 39.396 0.0 н/д 0.179 42.979 515.748
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.15 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.16 1.92
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.156 0.03 0.005 0.004 0.005 0.004 н/д 0.0 0.204 2.448
Riboflavin (mg) 0.07 0.121 0.023 0.039 0.01 0.039 0.066 0.0 0.368 4.416
Niacin (mg) 1.257 3.833 0.33 0.018 0.069 0.018 н/д 0.001 5.526 66.312
Pantothenic acid (mg) 0.075 0.454 0.051 0.073 0.234 0.073 н/д н/д 0.96 11.52
Vitamin B-6 (mg) 0.025 0.28 0.01 0.008 0.003 0.008 н/д 0.0 0.333 3.996
Folate (mcg) 41.475 4.536 0.508 1.017 0.508 1.017 н/д 0.009 49.07 588.84
Vitamin B-12 (mcg) 0.0 1.67 0.01 0.09 0.01 0.09 н/д 0.0 1.87 22.44
Choline (mg) 2.6 50.0 2.8 3.6 2.3 3.6 н/д 0.0 64.9 778.8
Folic acid (mcg) 38.325 0.0 0.0 0.0 0.0 0.0 н/д 0.0 38.325 459.9
Tryptophan (g) 0.033 0.06 н/д 0.008 0.005 0.008 н/д н/д 0.115 1.38
Threonine (g) 0.081 0.575 н/д 0.018 0.013 0.018 н/д н/д 0.704 8.448
Isoleucine (g) 0.089 0.673 н/д 0.039 0.015 0.039 н/д н/д 0.855 10.26
Leucine (g) 0.173 1.179 н/д 0.077 0.025 0.077 н/д н/д 1.533 18.396
Lysine (g) 0.053 1.247 н/д 0.059 0.015 0.059 н/д н/д 1.433 17.196
Methionine (g) 0.026 0.378 н/д 0.016 0.005 0.016 н/д н/д 0.442 5.304
Cystine (g) 0.046 0.151 н/д 0.024 0.005 0.024 н/д н/д 0.251 3.012
Phenylalanine (g) 0.117 0.605 н/д 0.035 0.015 0.035 н/д н/д 0.806 9.672
Tyrosine (g) 0.042 0.454 н/д 0.028 0.01 0.028 н/д н/д 0.563 6.756
Valine (g) 0.103 0.748 н/д 0.045 0.018 0.045 н/д н/д 0.959 11.508
Arginine (g) 0.082 1.021 н/д 0.02 0.013 0.02 н/д н/д 1.156 13.872
Histidine (g) 0.053 0.476 н/д 0.016 0.008 0.016 н/д н/д 0.569 6.828
Alanine (g) 0.077 0.983 н/д 0.022 0.013 0.022 н/д н/д 1.117 13.404
Aspartic acid (g) 0.109 1.361 н/д 0.063 0.023 0.063 н/д н/д 1.618 19.416
Glutamic acid (g) 0.805 2.245 н/д 0.159 0.079 0.159 н/д н/д 3.446 41.352
Glycine (g) 0.077 1.157 н/д 0.012 0.01 0.012 н/д н/д 1.268 15.216
Proline (g) 0.275 0.854 н/д 0.073 0.028 0.073 н/д н/д 1.303 15.636
Serine (g) 0.109 0.62 н/д 0.043 0.015 0.043 н/д н/д 0.829 9.948
Cholesterol (mg) 0.0 49.139 2.033 1.017 2.796 1.017 15.12 0.0 71.121 853.452
Trans Fat (g) 0.0 0.484 н/д н/д н/д н/д н/д н/д 0.484 5.808
Saturated Fat (g) 0.049 3.069 0.488 0.128 0.285 0.128 2.722 0.001 6.87 82.44
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.081 0.081 0.972
Monounsaturated Fat (g) 0.03 3.289 0.816 0.057 0.262 0.057 н/д 0.001 4.511 54.132
Polyunsaturated (g) 0.098 0.257 0.47 0.008 0.508 0.008 н/д 0.001 1.351 16.212