Рецепт Hamburger Hot Dish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. tator tots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
hamburger
113.4g
cream of celery
76.25g
Всего в порции Всего в рецепте
Protein (g) 22.68 1.01 23.69 94.76
Total Fat (g) 11.34 3.4 14.74 58.96
Carbohydrates (g) 0.0 5.36 5.36 21.44
Ash (g) 1.11 1.7 2.81 11.24
Calories (kcal) 199.58 54.9 254.48 1017.92
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 78.81 64.78 143.59 574.36
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.03 1.03 4.12
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.5 2.0
Calcium (mg) 13.608 24.4 38.008 152.032
Iron (mg) 2.54 0.38 2.92 11.68
Magnesium (mg) 22.68 3.813 26.492 105.968
Phosphorus (mg) 208.651 22.875 231.526 926.104
Potassium (mg) 364.006 74.725 438.731 1754.924
Sodium (mg) 74.842 522.313 597.155 2388.62
Zinc (mg) 5.43 0.09 5.52 22.08
Copper (mg) 0.079 0.084 0.163 0.652
Manganese (mg) 0.011 0.153 0.164 0.656
Selenium (mcg) 18.8 1.4 20.2 80.8
Vitamin A, IU (IU) 0.0 215.025 215.025 860.1
Retinol (mcg) 0.0 6.863 6.863 27.452
Vitamin A, RAE (mcg_RAE) 0.0 16.775 16.775 67.1
Beta Carotene (mcg) 0.0 115.138 115.138 460.552
Vitamin E (mg) 0.36 1.06 1.42 5.68
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 118.188 118.188 472.752
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.2 0.8
Thiamin (mg) 0.045 0.015 0.061 0.244
Riboflavin (mg) 0.181 0.031 0.212 0.848
Niacin (mg) 5.749 0.206 5.955 23.82
Pantothenic acid (mg) 0.68 0.702 1.382 5.528
Vitamin B-6 (mg) 0.42 0.008 0.427 1.708
Folate (mcg) 6.804 1.525 8.329 33.316
Vitamin B-12 (mcg) 2.51 0.03 2.54 10.16
Choline (mg) 75.0 6.9 81.8 327.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.015 0.106 0.424
Threonine (g) 0.862 0.038 0.9 3.6
Isoleucine (g) 1.009 0.046 1.055 4.22
Leucine (g) 1.769 0.076 1.845 7.38
Lysine (g) 1.871 0.046 1.917 7.668
Methionine (g) 0.567 0.015 0.582 2.328
Cystine (g) 0.227 0.015 0.242 0.968
Phenylalanine (g) 0.907 0.046 0.953 3.812
Tyrosine (g) 0.68 0.031 0.711 2.844
Valine (g) 1.123 0.053 1.176 4.704
Arginine (g) 1.531 0.038 1.569 6.276
Histidine (g) 0.714 0.023 0.737 2.948
Alanine (g) 1.474 0.038 1.512 6.048
Aspartic acid (g) 2.041 0.069 2.11 8.44
Glutamic acid (g) 3.368 0.236 3.604 14.416
Glycine (g) 1.735 0.031 1.765 7.06
Proline (g) 1.281 0.084 1.365 5.46
Serine (g) 0.93 0.046 0.976 3.904
Cholesterol (mg) 73.708 8.388 82.096 328.384
Trans Fat (g) 0.726 н/д 0.726 2.904
Saturated Fat (g) 4.604 0.854 5.458 21.832
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.933 0.785 5.718 22.872
Polyunsaturated (g) 0.386 1.525 1.911 7.644