Рецепт Hamburger Hot Dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
hamburger
113.4g |
cream of celery
76.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 22.68 | 1.01 | 23.69 | 94.76 |
Total Fat (g) | 11.34 | 3.4 | 14.74 | 58.96 |
Carbohydrates (g) | 0.0 | 5.36 | 5.36 | 21.44 |
Ash (g) | 1.11 | 1.7 | 2.81 | 11.24 |
Calories (kcal) | 199.58 | 54.9 | 254.48 | 1017.92 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.81 | 64.78 | 143.59 | 574.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.03 | 1.03 | 4.12 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.5 | 2.0 |
Calcium (mg) | 13.608 | 24.4 | 38.008 | 152.032 |
Iron (mg) | 2.54 | 0.38 | 2.92 | 11.68 |
Magnesium (mg) | 22.68 | 3.813 | 26.492 | 105.968 |
Phosphorus (mg) | 208.651 | 22.875 | 231.526 | 926.104 |
Potassium (mg) | 364.006 | 74.725 | 438.731 | 1754.924 |
Sodium (mg) | 74.842 | 522.313 | 597.155 | 2388.62 |
Zinc (mg) | 5.43 | 0.09 | 5.52 | 22.08 |
Copper (mg) | 0.079 | 0.084 | 0.163 | 0.652 |
Manganese (mg) | 0.011 | 0.153 | 0.164 | 0.656 |
Selenium (mcg) | 18.8 | 1.4 | 20.2 | 80.8 |
Vitamin A, IU (IU) | 0.0 | 215.025 | 215.025 | 860.1 |
Retinol (mcg) | 0.0 | 6.863 | 6.863 | 27.452 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 16.775 | 16.775 | 67.1 |
Beta Carotene (mcg) | 0.0 | 115.138 | 115.138 | 460.552 |
Vitamin E (mg) | 0.36 | 1.06 | 1.42 | 5.68 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 118.188 | 118.188 | 472.752 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 0.8 |
Thiamin (mg) | 0.045 | 0.015 | 0.061 | 0.244 |
Riboflavin (mg) | 0.181 | 0.031 | 0.212 | 0.848 |
Niacin (mg) | 5.749 | 0.206 | 5.955 | 23.82 |
Pantothenic acid (mg) | 0.68 | 0.702 | 1.382 | 5.528 |
Vitamin B-6 (mg) | 0.42 | 0.008 | 0.427 | 1.708 |
Folate (mcg) | 6.804 | 1.525 | 8.329 | 33.316 |
Vitamin B-12 (mcg) | 2.51 | 0.03 | 2.54 | 10.16 |
Choline (mg) | 75.0 | 6.9 | 81.8 | 327.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.015 | 0.106 | 0.424 |
Threonine (g) | 0.862 | 0.038 | 0.9 | 3.6 |
Isoleucine (g) | 1.009 | 0.046 | 1.055 | 4.22 |
Leucine (g) | 1.769 | 0.076 | 1.845 | 7.38 |
Lysine (g) | 1.871 | 0.046 | 1.917 | 7.668 |
Methionine (g) | 0.567 | 0.015 | 0.582 | 2.328 |
Cystine (g) | 0.227 | 0.015 | 0.242 | 0.968 |
Phenylalanine (g) | 0.907 | 0.046 | 0.953 | 3.812 |
Tyrosine (g) | 0.68 | 0.031 | 0.711 | 2.844 |
Valine (g) | 1.123 | 0.053 | 1.176 | 4.704 |
Arginine (g) | 1.531 | 0.038 | 1.569 | 6.276 |
Histidine (g) | 0.714 | 0.023 | 0.737 | 2.948 |
Alanine (g) | 1.474 | 0.038 | 1.512 | 6.048 |
Aspartic acid (g) | 2.041 | 0.069 | 2.11 | 8.44 |
Glutamic acid (g) | 3.368 | 0.236 | 3.604 | 14.416 |
Glycine (g) | 1.735 | 0.031 | 1.765 | 7.06 |
Proline (g) | 1.281 | 0.084 | 1.365 | 5.46 |
Serine (g) | 0.93 | 0.046 | 0.976 | 3.904 |
Cholesterol (mg) | 73.708 | 8.388 | 82.096 | 328.384 |
Trans Fat (g) | 0.726 | н/д | 0.726 | 2.904 |
Saturated Fat (g) | 4.604 | 0.854 | 5.458 | 21.832 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.933 | 0.785 | 5.718 | 22.872 |
Polyunsaturated (g) | 0.386 | 1.525 | 1.911 | 7.644 |