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Рецепт Hamburger Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (0.87-ounce) brown gravy mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
beef
113.4g
water
88.88g
beans
88.5g
carrots
28.48g
Всего в порции Всего в рецепте
Protein (g) 19.7 0.0 6.24 0.26 26.2 104.8
Total Fat (g) 19.36 0.0 0.67 0.07 20.1 80.4
Carbohydrates (g) 0.0 0.0 21.26 2.73 23.99 95.96
Ash (g) 0.98 0.09 1.42 0.28 2.77 11.08
Calories (kcal) 258.546 0.0 114.165 11.677 384.388 1537.552
Starch (g) н/д н/д н/д 0.41 0.41 1.64
Sucrose (g) н/д н/д н/д 1.02 1.02 4.08
Glucose (dextrose) (g) н/д н/д н/д 0.17 0.17 0.68
Fructose (g) н/д н/д н/д 0.16 0.16 0.64
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 74.63 88.79 58.91 25.14 247.47 989.88
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.0 н/д 1.35 1.35 5.4
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 8.3 0.8 9.1 36.4
Calcium (mg) 7.938 2.666 55.755 9.398 75.757 303.028
Iron (mg) 1.92 0.0 0.96 0.09 2.96 11.84
Magnesium (mg) 19.278 0.889 49.56 3.418 73.144 292.576
Phosphorus (mg) 138.345 0.0 90.27 9.968 238.583 954.332
Potassium (mg) 278.958 0.0 327.45 91.136 697.544 2790.176
Sodium (mg) 64.637 3.555 5.31 19.651 93.153 372.612
Zinc (mg) 4.07 0.01 0.57 0.07 4.71 18.84
Copper (mg) 0.068 0.009 0.106 0.014 0.197 0.788
Manganese (mg) 0.023 0.0 0.336 0.04 0.399 1.596
Selenium (mcg) 13.7 0.0 1.1 0.0 14.8 59.2
Vitamin A, IU (IU) 0.0 0.0 2.655 4757.869 4760.524 19042.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 237.808 237.808 951.232
Beta Carotene (mcg) н/д 0.0 н/д 2359.568 2359.568 9438.272
Vitamin E (mg) н/д 0.0 н/д 0.19 0.19 0.76
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.285 0.285 1.14
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 72.909 72.909 291.636
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 1.7 2.7 10.8
Thiamin (mg) 0.068 0.0 0.115 0.02 0.203 0.812
Riboflavin (mg) 0.261 0.0 0.053 0.017 0.331 1.324
Niacin (mg) 4.774 0.0 0.487 0.279 5.54 22.16
Pantothenic acid (mg) 0.408 0.0 0.195 0.077 0.68 2.72
Vitamin B-6 (mg) 0.272 0.0 0.097 0.04 0.409 1.636
Folate (mcg) 7.938 0.0 66.375 5.411 79.724 318.896
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 2.17 8.68
Choline (mg) н/д 0.0 н/д 2.5 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.071 0.003 0.074 0.296
Threonine (g) н/д н/д 0.266 0.054 0.32 1.28
Isoleucine (g) н/д н/д 0.274 0.023 0.297 1.188
Leucine (g) н/д н/д 0.496 0.028 0.524 2.096
Lysine (g) н/д н/д 0.425 0.028 0.453 1.812
Methionine (g) н/д н/д 0.097 0.006 0.103 0.412
Cystine (g) н/д н/д 0.071 0.023 0.094 0.376
Phenylalanine (g) н/д н/д 0.336 0.017 0.353 1.412
Tyrosine (g) н/д н/д 0.177 0.011 0.188 0.752
Valine (g) н/д н/д 0.327 0.02 0.347 1.388
Arginine (g) н/д н/д 0.389 0.026 0.415 1.66
Histidine (g) н/д н/д 0.177 0.011 0.188 0.752
Alanine (g) н/д н/д 0.266 0.031 0.297 1.188
Aspartic acid (g) н/д н/д 0.752 0.054 0.806 3.224
Glutamic acid (g) н/д н/д 0.956 0.105 1.061 4.244
Glycine (g) н/д н/д 0.248 0.014 0.262 1.048
Proline (g) н/д н/д 0.266 0.014 0.28 1.12
Serine (g) н/д н/д 0.336 0.014 0.351 1.404
Cholesterol (mg) 78.244 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 7.722 0.0 0.071 0.011 7.805 31.22
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 8.403 0.0 0.044 0.003 8.45 33.8
Polyunsaturated (g) 0.805 0.0 0.398 0.034 1.238 4.952