Рецепт Hamburger French Fry Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	hamburger 85.05g	onion 7.87g	cream of chicken soup 38.13g	cream of mushroom soup 37.88g	cream corn 60.25g	Всего в порции	Всего в рецепте
Protein (g)	17.01	0.09	0.91	0.61	1.05	19.66	157.28
Total Fat (g)	8.5	0.01	2.2	2.23	0.25	13.2	105.6
Carbohydrates (g)	0.0	0.74	2.73	2.55	10.92	16.93	135.44
Ash (g)	0.83	0.03	0.74	0.73	0.59	2.93	23.44
Calories (kcal)	149.686	3.15	34.313	32.194	43.38	262.722	2101.776
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.08	н/д	н/д	1.6	1.68	13.44
Glucose (dextrose) (g)	н/д	0.16	н/д	н/д	0.14	0.29	2.32
Fructose (g)	н/д	0.1	н/д	н/д	0.14	0.24	1.92
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.07	0.07	0.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	59.11	7.02	31.55	31.76	47.43	176.87	1414.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.33	0.21	0.55	1.95	3.04	24.32
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.7	0.9	7.2
Calcium (mg)	10.206	1.811	5.338	4.545	1.808	23.707	189.656
Iron (mg)	1.91	0.02	0.4	0.42	0.23	2.98	23.84
Magnesium (mg)	17.01	0.787	1.525	1.515	10.243	31.08	248.64
Phosphorus (mg)	156.49	2.284	11.819	9.848	30.728	211.167	1689.336
Potassium (mg)	273.006	11.497	18.681	23.483	80.735	407.403	3259.224
Sodium (mg)	56.132	0.315	249.719	244.294	171.713	722.172	5777.376
Zinc (mg)	4.07	0.01	0.11	0.08	0.32	4.59	36.72
Copper (mg)	0.06	0.003	0.05	0.057	0.03	0.199	1.592
Manganese (mg)	0.009	0.01	0.027	0.03	0.042	0.118	0.944
Selenium (mcg)	14.1	0.0	0.7	0.9	0.2	16.0	128.0
Vitamin A, IU (IU)	0.0	0.157	69.388	10.984	44.585	125.114	1000.912
Retinol (mcg)	0.0	0.0	15.631	3.03	0.0	18.661	149.288
Vitamin A, RAE (mcg_RAE)	0.0	0.0	16.394	3.03	2.41	21.834	174.672
Beta Carotene (mcg)	0.0	0.079	10.675	0.758	18.075	29.586	236.688
Vitamin E (mg)	0.27	0.0	0.21	0.31	0.04	0.83	6.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.315	0.381	0.379	571.773	572.847	4582.776
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.06	0.06	0.48
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.0	0.0	2.8	3.4	27.2
Thiamin (mg)	0.034	0.004	0.004	0.015	0.018	0.075	0.6
Riboflavin (mg)	0.136	0.002	0.019	0.019	0.03	0.207	1.656
Niacin (mg)	4.312	0.009	0.149	0.159	0.578	5.208	41.664
Pantothenic acid (mg)	0.51	0.009	0.072	0.087	0.108	0.788	6.304
Vitamin B-6 (mg)	0.315	0.009	0.0	0.0	0.036	0.36	2.88
Folate (mcg)	5.103	1.496	0.763	0.758	27.113	35.232	281.856
Vitamin B-12 (mcg)	1.88	0.0	0.0	0.0	0.0	1.88	15.04
Choline (mg)	56.2	0.5	3.9	3.7	12.2	76.5	612.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.068	0.001	0.011	0.008	0.006	0.094	0.752
Threonine (g)	0.646	0.002	0.038	0.023	0.042	0.751	6.008
Isoleucine (g)	0.757	0.001	0.053	0.03	0.042	0.884	7.072
Leucine (g)	1.327	0.002	0.08	0.049	0.114	1.573	12.584
Lysine (g)	1.403	0.003	0.065	0.034	0.042	1.548	12.384
Methionine (g)	0.425	0.0	0.023	0.011	0.024	0.484	3.872
Cystine (g)	0.17	0.0	0.015	0.008	0.006	0.199	1.592
Phenylalanine (g)	0.68	0.002	0.046	0.027	0.048	0.803	6.424
Tyrosine (g)	0.51	0.001	0.034	0.023	0.042	0.61	4.88
Valine (g)	0.842	0.002	0.053	0.034	0.06	0.991	7.928
Arginine (g)	1.148	0.008	0.05	0.027	0.042	1.274	10.192
Histidine (g)	0.536	0.001	0.027	0.015	0.03	0.609	4.872
Alanine (g)	1.106	0.002	0.046	0.023	0.096	1.272	10.176
Aspartic acid (g)	1.531	0.007	0.072	0.042	0.078	1.73	13.84
Glutamic acid (g)	2.526	0.02	0.236	0.14	0.205	3.128	25.024
Glycine (g)	1.301	0.002	0.042	0.019	0.042	1.407	11.256
Proline (g)	0.961	0.001	0.08	0.053	0.096	1.191	9.528
Serine (g)	0.697	0.002	0.046	0.03	0.048	0.823	6.584
Cholesterol (mg)	55.282	0.0	3.05	0.0	0.0	58.332	466.656
Trans Fat (g)	0.544	н/д	н/д	н/д	н/д	0.544	4.352
Saturated Fat (g)	3.453	0.003	0.61	0.523	0.042	4.631	37.048
Phytosterols (mg)	н/д	1.181	н/д	н/д	н/д	1.181	9.448
Monounsaturated Fat (g)	3.7	0.001	0.782	0.42	0.072	4.975	39.8
Polyunsaturated (g)	0.289	0.002	0.4	0.542	0.121	1.353	10.824